Lograr un sueño profundo cada noche no tiene que ser difícil.Con esta meditación guiada de 30 minutos, acompañada de suave música ambiental, lograr concentración y un mejor...

Knowing others is wisdom, knowing youself is enlightenment.~Lao TzuSpiritual Enlightenment is often used in Western cultures in a religious context. It focuses primarily on...

Bestselling author and award-winning actress Shirley MacLaine invites readers to share in her decades-long quest for spiritual, physical, and personal harmony and truth. A New...

The result of patience, in a word, is happiness. It is daily bliss, better relationships and more success. Yet how often do you get frustrated when other people or circumstances...

Everything starts in the mind.Do you ever feel like you're too busy, too stressed or just too distracted to concentrate and get work done?Your brain is the most powerful...

A Collection of Mindfulness Meditations Stories to Fall Asleep Faster, Relieve Insomnia, Stress, and Anxiety.Are you stressed? Do you find it hard to sleep at night? Then keep...

If you want to learn how Buddhism can SKYROCKET your peace and happiness in daily life then keep reading…Do you want to learn the fundamentals of Buddhism? Do you want to learn...

Ask and it will be given to you, but ask with the conviction that you have already received it - and with gratitude in your heart your prayers will be heard!

Meditation for Beginners: The Ultimate Guide to Meditation in Daily Life

Internationally recognized coach and New York Times bestselling author Cheryl Richardson has toured the world empowering others to make lasting change.  But when...