Conrad Rocks

Biblical Blood Pressure!



Here is How I lowered my blood pressure naturally without a pill in a month. Show notes: I thought I would get around to my blood pressure later; Similar to the time I had high Triglycerides; Find more compelling reasons to change than to stay the same; My diet was unbiblical; Gen 2:16 the covenant with Adam about food; Moses Leviticus 11 about food; Noah covenant about food Gen 9:3; Did research from real experts; I cut out caffeine and salt; I did breathing exercises; I get my steps in; Evidence procedures are a must for success; Measuring my steps; Measuring my salt; Measuring my blood pressure; Links: sugar busters book Fit Bit charge 4 Book to lower blood pressure Blood pressure monitor FIST and books Overcoming Night Terro