Iron University Podcast

The First Q&A Episode of the Iron University Podcast! Questions in this episode include: When is it acceptable to treat/reward yourself? How does alcohol and weight loss mix? How do I use nutrition for recovery? How do I eat healthy without the support of my partner?  FACEBOOK: https://www.facebook.com/IronUniversityPodcast/ WEBSITE: ironuniversitypodcast.com Music by Ryan Little: https://soundcloud.com/iamryanlittle/kick-push Music by Skellytn: https:hooksounds.com