The Winthorpe Burke Podcast
Ep 5 - Fitness & fitness apps: help or hurt? Training for fitness Vs competition
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:44:12
- More information
Informações:
Synopsis
* I explain how incorporating different workout styles can achieve faster fitness results. *The difference for training for fitness vs a competition. *How Fitness apps are helping and inhibiting progress in the gym. Dont forget to check out the instagram page: Justwinthorpe Youtube channel: WinthorpeBurkeVisual
