Notes on Alejandro Junger's, M.D. & et al Clean by Instaread

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Synopsis

PLEASE NOTE: This is a companion to Alejandro Junger's, M.D. & et al Clean and NOT the original book.

Preview:

Clean (2009) by Alejandro Junger and Amely Greeven outlines a 21-day program designed to heighten the body’s natural detoxification processes and allow the body to use its innate intelligence to heal itself. The modern lifestyle has resulted in heavy exposure to toxins, which people consume in the food they eat and the air they breathe…

Inside this companion to the book:

  • Overview of the Book
  • Insights from the Book
  • Important People
  • Author's Style and Perspective
  • Intended Audience
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