What you can expect from this program - created by UK Chartered Psychologist, Andrew Bridgewater.•Renewed vigour, energy and vitality•A better sleep pattern and improved...

Need to build self-confidence?Self-confidence comes naturally when you use your resources and capacities more effectively. And the most important of these are your emotions.In...

Goal setting can help to rebalance your life.Goal setting should be directed toward getting essential emotional and physical needs met in a balanced way from your environment.In...

The creators of The Spiderwick Chronicles leave the charm of New England behind and head south for some fiendish faerie fun in the hot Florida sun in the Beyond the Spiderwick...

'A rich tribute to Britain's greatest warplane'

Where does stress come from? Financial pressures? Looming deadlines? Conflicts at work or at home? For more than half a century, we’ve been told that stress comes from...

BEHIND THE LINES: Powerful and Revealing American and Foreign War Letters -- and One Man's Search to Find Them by Andrew Carroll "The Mission ContinuesŠ" Tour Andrew...

USA TODAY bestselling author Alicia Hunter Pace is the writing team of Stephanie Jones and Jean Hovey. Stephanie lives in Jasper, Alabama, where she teaches sixth grade. She...

Andrew Richardson has been a successful counsellor, author and blogger for over ten years.These Self Help Audio Programmes are based on his one on one therapy - created so that...

Andrew Richardson has been a successful counsellor, author and blogger for over ten years.These Self Help Audio Programmes are based on his one on one therapy - created so that...