The Rose Garden. Brainwave Entrainment Version

This version contains binaural beats and isochronic tones. If you do not want to listen to meditations with brainwave entrainment or plan on using it with children, we recommend...

The Easiest Relaxation Exercise Ever

In The Easiest Relaxation Exercise Ever, the initial relaxation that starts off the guided meditation The Rose Garden has become the main event. This is an easy relaxation...

The Rose Garden. Short Version

The Rose Garden is a guided meditation suitable for everyone—children (10+) and adults, beginners and professionals. It can be used to just relax and unwind after a workday or...

Becoming a Flower—A Meditation for Grounding. Binaural Version

Becoming a Flower is a guided imagery meditation that you can use for managing stress, become emotionally and mentally grounded, or just for general relaxation. During the...

The Cozy Cabin. A Sleep Story for Adults. Binaural Version

In The Cozy Cabin you are guided through a beautiful winter landscape to a little cabin. There is a fire burning in a fireplace, making the cabin feel nice and sleepily warm....

The Easiest Relaxation Exercise Ever

In The Easiest Relaxation Exercise Ever, the initial relaxation that starts off the guided meditation The Rose Garden has become the main event. This is an easy relaxation...

Meditation for Physical Relaxation

Meditation for Physical Relaxation is a guided meditation where step by step, one body part at a time, you release tension that you have in your body. This is a very simple...

The Rose Garden. Short Version

The Rose Garden is a guided meditation suitable for everyone—children (10+) and adults, beginners and professionals. It can be used to just relax and unwind after a workday or...

The Rose Garden. Short Brainwave Entrainment Version

This is a shorter version of The Rose Garden that also contains binaural beats and isochronic tones. If you do not want to listen to meditations with brainwave entrainment, or...

The Easiest Relaxation Exercise Ever. Short Version

In The Easiest Relaxation Exercise Ever, the initial relaxation that starts off the guided meditation The Rose Garden has become the main event. This is an easy relaxation...

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