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Cognitive Behavioral Therapy Made Simple : Highly Effective Tips And Techniques To Retrain Your Brain, Overcome Depression, Anxiety And Negative Thoughts.
Cognitive Behavioral Therapy Made Simple : Highly Effective Tips And Techniques To Retrain Your Brain, Overcome Depression, Anxiety And Negative Thoughts.
  • By Elisse Moore
  • Duration: 3:03:22
  • Narrator: Carly Stevens
  • Publisher: Author's Republic

Learn to manage your anxiety and depression with simple, effective strategies used in Cognitive Behavioral Therapy.A proven form of psychotherapy, Cognitive Behavioral Therapy...

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