The practice of Pranayama has been viewed with fear in certain quarters on account of certain limitations, viz., the absolute necessity of the nearness to a perfected Guru, the...

IN the present state of our knowledge we can say with the greatest assurance that a complete and balanced diet is one that shall satisfy the following specifications:1.It must...

How to lose weight without dieting and exercise even if you have failed at every other diet in your life...Inside this book, you'll learn: How this fast metabolism diet burns...

“Too often women imagine pregnancy, childbirth, and the first year of parenthood through rose-colored glasses. Reproductive psychiatrists Sacks and Birndorf reassuringly...

Dealers of sex toys rake in billions of dollars every year. Their products are so diversified and today are available in every part of the world. Now, it looks like this business...

There are many specific uses of essential oils for cats. Throughout this book, you will learn what specific oils to use for calming or relaxing your cat, eliminating fleas or...

Anahata, the fourth chakra, located at the level of the heart and connected to the thymus, is the center of identity, of the courage to be oneself, of impersonal and unconditional...

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A complete manual of the oriental breathing philosophy of physical, mental, psychic and spiritual development.

A complete essential introduction to Yoga theory and practice designed as series of lessons covering all key elements such as nature, body, mind, spirituality, different schools...