Love in the Time of Colic

Sex. After. Baby.These three words are spoken in hushed voices over playdates and at playgrounds. But while we may whisper them to our closest girlfriends, or joke about them...

Mindfulness Meditation in Everyday Life & Exercises and Meditations

In this follow-up to Mindfulness Meditation in Everyday Life, Kabat-Zinn adds a decidedly American flair to the elusive art of living fully in each moment as it unfolds. This...

The Upside of Irrationality The Unexpected Benefits of Defying Logic at Work and at Home

Behavioral economist and New York Times best-selling author of "Predictably Irrational" Dan Ariely returns to offer a much-needed take on the irrational decisions that influence...

The Memory Bible An Innovative Strategy for Keeping Your Brain Young

This brain fitness program has helped thousands of people improve their ability to remember everyday issues. Based on Dr. Small's scientific discoveries, The Memory Bible can...

Yoga for Vitality

Yoga for Vitality is a 60 minute guided session suitable for those with some knowledge of basic yoga postures. The session contains effective yoga postures and techniques that...

How to Be Everything A Guide for Those Who (Still) Don't Know What They Want to Be When They Grow Up

What do you want to be when you grow up? It's a familiar question we're all asked as kids. While seemingly harmless, the question has unintended consequences. It can make you feel...

The Law and The Word

The Law is th laws that govern thought and the forces of nature, the phenomena that we perceive, things that are not flexible. The Word is the divine power that creates. In 1917's...

Kicking Cardio

This collection of fitness music is perfectly mixed, set at just the right pace to help you perform a high-energy, body-moving workout.

The Corner Office How Top CEOs Made it and How You Can too

Aspirational business book based on interviews with over 75 leading American CEOs. What does it take to succeed in business and to inspire others? Adam Bryant of The New York...

Dealing with Chronic Pain

Having had two spinal surgeries and dealing with his own chronic pain issues, Dr. Hanscom describes three causes of pain: structural, soft tissue, and fired up neurological brain...

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