Mind Time: How ten mindful minutes can enhance your work, health and happiness

It takes just 10 minutes a day to train your mind—you will feel more awake, more alive and more creative. Using these carefully researched exercises, you can increase your...

Irrationally Yours

Three-time New York Times bestselling author Dan Ariely teams up with legendary The New Yorker cartoonist William Haefeli to present an expanded, illustrated...

Memory A Very Short Introduction

Memories are an integral part of being human. They haunt us, we cherish them, and in our lives we collect more of them with each new experience. Without memory, you would not be...

This Is What It Sounds Like What the Music You Love Says About You

A legendary record producer–turned–brain scientist explains why you fall in love with music.This Is What It Sounds Like is a journey into the science and soul of music that...

Master Your Patience : A Practical Guide to Manage Your Skills

Preface by the Monk Coen. ”In this book, Pedro Costa makes an important analysis - an anamnesis of altered states of consciousness, and gives us guidelines, recipes, suggestions...

Hard to Be Human Overcoming Our Five Cognitive Design Flaws

We are oddly paradoxical creatures who long to be happy while creating our own suffering. We replay past anguish, anticipate future distress, and stew in self-righteous anger. In...

The Art of Thinking Clearly

Have you ever . . .Invested time in something that, in hindsight, just wasn't worth it?Paid too much in an eBay auction?Continued to do something you knew was bad for you?Sold...

Cognitive Behavioural Therapy A Very Short Introduction

Cognitive behaviour therapy (CBT) is a form of psychological therapy. It is not a unitary approach, but instead has evolved through a range of approaches that share a common...

Redesign Your Mind The Breakthrough Program for Real Cognitive Change

Your mind is yours to redesign, redecorate, and create! The idea that you are what you think has concerned philosophers from Marcus Aurelius to the Buddha. Today, this age-old...

Consciousness A Very Short Introduction, 2nd edition

Consciousness, "the last great mystery for science," remains a hot topic. How can a physical brain create our experience of the world? What creates our identity? Do we really have...

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