If you’re looking to lose weight, then changing your diet is the single most important part of that formula. While exercise can make some difference, diet is close to 80% of...

The Paleo Diet has been embraced by millions Worldwide. For a nimber of reasons. But perhaps the most important is that simply by eating the "Paleo Way" you will lose weight.In...

Radio host with 20 years of experience in top 40, Hot AC, AC, Country, and talk radio.

A No nonsense approach to weight loss hosted by Dave Jackson a regular person like you trying to lose weight. He shares what is and isn't working for him, inspirational stories,...

In this podcast I will go in to discussing the difficult road that is weightloss. I discuss how to motivate your self and what foods to eat to help with weight loss. Weight loss...

LIGHTNING PROMOTION >>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>There was also a time when the thought of losing weight didn't even occur in our...

Lose Weight, Eat Healthily, Stop Emotional Eating, and Stop Sugar Cravings with Self Hypnosis.Developing healthy habits can sometimes feel like such a struggle. But, imagine if...

The Fool’s Guide to “Weight Loss Foods”Greetings fool, who did NOT know about the “healthy foods to avoid when losing weight and dieting”...Want to lose weight? Want to...

Women's Keto Weight Loss . What Woman doesn't want to lose a little weight? Hardly a woman alive would be my bet. And, as you may have noticed, it's usually Women who are first...

My weight loss journey and following through trial and error and learn to become better