Every Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly...

Here on Thrive Academy I deconstruct the lives of people who are living truly thriving lives. From Olympic athletes, successful entrepreneurs, nutritionists, fitness gurus,...

Self Discovery Radio is focusing our direction on showcasing the work that people and organizations are doing globally in helping to redirect the world and its inhabitants to live...

This recording will introduce you to Mindfulness of Breath Meditation as a concentration practice or what is known as Shamatha. If you are new to mindfulness of breath meditation,...

These 365 Meditations are designed to do in order, focusing on NO more then one a day for a year. They go in correspondence to each lesson of 'A Course in Miracles'. - - -...

“If you can change your mind, you can change your life”~William JamesTranscendental Meditation is a simple, natural technique that allows a recharge of the body and mind. Its...

Guided mediation and mindfulness for Catholic Primary School students

Lisa Dale Miller, MA, LMFT, LPCC, SEP is a private practice psychotherapist in Los Gatos, CA, specializing in mindfulness psychotherapy and Somatic Experiencing therapy for...

The Enneagram has been a profound tool of self-discovery and self-transformation. Over the years, the tool has gained popularity in the corporate, social and religious circles....

Short, practical, effective lessons in mindfulness for the management of stress and anxiety.