Do you want to lose weight in a controlled and measured way?Are you fed up trying fad diets that never work?Have you heard of intermittent fasting and how it works to reduce...

Get the Full Benefits of the Intermittent Fasting, Burns Body Fats and Weight LossThis book can be divided into three parts. The first part will give you a brief introduction...

The goals and benefits of fasting in Islam.

For many people, intermittent fasting is far superior to old school dieting. Although it’s difficult to deal with the hunger pangs in the beginning, they practically disappear...

Intermittent Fasting: A Simple, Proven Approach to the Intermittent Fasting Lifestyle - Burn Fat, Build Muscle, Eat What You WantEver reached a point when you just want to give up...

If you want the proven way to lose up to 11 pounds in the next 30 days and keep it off, then keep listening....Do you want to lose weight? Do you want to lose weight and heal your...

Do you know a lot about the keto diet but struggling to get started? Have you already started the keto diet but struggling to maintain it?This book is the answer to get you...

What If You Could Just Flip A Switch And Activate Your Body's Fat-Burning Mode?Admit it. You've tried counting calories, eliminating every ounce of fat from your diet, and working...

Have you been trying different fad diets, only to regain the same pounds over and over again?Forget the old "simple" calorie-in and calorie-out diet - there is no need to say no...

"This clear guide to intermittent fasting will introduce you to the basics of intermittent fasting by teaching you the methods, benefits, and best practices. With increasing...