New ways to counter act stress .

Short commentaries and beautiful, calming music will help you come closer to understanding the inner self. Look inwards and discover the inner being and look onwards to the...

In the world today there are so many crises and sorrows, a great deal of disease, emotionally, mentally and physically and where do we begin to heal ourselves. We begin to heal...

In creating this divine meditation music, particular attention was given to the Indian Flute, the sounds of which transport the mind to afar away place of comfort and healing....

The Brahma Kumaris World Spiritual University is an international organisation working at all levels of society for positive change.Established in 1937 it now carries out a wide...

With "Relax" by Brahma Khumaris, discover new ways to counteract stress. Along with Mike George, follow this relaxation programme and learn some of the most effective methods and...

During the early stages of meditation practice it is recommended to use short, simple commentaries to help the mind focus.As this process becomes more on to longer commentaries...

The Brahma Kumaris World Spiritual University presents the "Shiv Darshan Vision of Shiva", to help listeners develop their relationship with God in their mind and in their heart...

Relaxation and meditation audio book

Calming meditation instruction