Este cunoscut faptul că Italia se numără printre țările europene cu cea mai mare rată de copii supraponderali. Multe campanii au fost lansate pentru a rezolva această...

The practice of Pranayama has been viewed with fear in certain quarters on account of certain limitations, viz., the absolute necessity of the nearness to a perfected Guru, the...

With the word Chakra, which derives from Sanskrit and means "wheel", we want to indicate the seven basic centers of energy in the human body. The chakras are centers of...

« Sure and certain methods of attaining a long and healthy life »…My treatise on a sober life has begun to answer my desire, in being of service to...

Searching for the ultimate clean eating recipe book for your needs?There's nothing better than eating clean, and it starts here. Jenna Fernandez has put together a robust...

There are many specific uses of essential oils for cats. Throughout this book, you will learn what specific oils to use for calming or relaxing your cat, eliminating fleas or...

Millions of people every year make a commitment to try and lose weight, yet may of those same people have a difficult time keeping that commitment and the weight stays on, and the...

A complete essential introduction to Yoga theory and practice designed as series of lessons covering all key elements such as nature, body, mind, spirituality, different schools...

Anahata, the fourth chakra, located at the level of the heart and connected to the thymus, is the center of identity, of the courage to be oneself, of impersonal and unconditional...

The second chakra controls the Essential and Sensual body. This chakra regulates sexuality, reproduction, emotions, instincts, food and general communication of the body with the...