Panic Attacks Workbook: Second Edition: A Guided Program for Beating the Panic Trick: Fully Revised and Updated

Master your anxiety and regain your freedom to drive, travel, and do everything else that panic has taken from you, with proven techniques and Cognitive Behavioral Therapy (CBT)...

The Carbon Boycott A Path to Freedom from Fossil Fuels

The science is clear: by the mid-20th century, human beings must stop burning coal, oil, and natural gas. Reducing carbon emissions is not enough—they must be eliminated. Each...

Breathe & Be: Seven Guided Meditations to De-Stress, Calm Your Nerves, and Find Inner Strength and Resilience (Vol. 2)

Breathe & Be is a two volume collection of restorative guided meditations designed to help you de-stress, calm the mind, and practice deep self-care in the midst of challenging...

Sacred Knowledge Psychedelics and Religious Experiences

Sacred Knowledge is the first well-documented, sophisticated account of the effect of psychedelics on biological processes, human consciousness, and revelatory religious...

Rage A Step-by-step Guide to Overcoming Explosive Anger

Do you or someone you care about experience episodes of extreme and unpredictable anger? Intense rages that threaten relationships, jobs, property-or worse? The first thing you...

Goodnight Mind Turn Off Your Noisy Thoughts and Get a Good Night's Sleep

Do you find yourself lying awake at night, ruminating about the events of the day? Do you toss and turn, worrying about what you have to do in the morning or what you did earlier...

Executing the Rosenbergs Death and Diplomacy in a Cold War World

In 1950, Julius and Ethel Rosenberg were arrested for allegedly passing information about the atomic bomb to the Soviet Union, an affair FBI Director J. Edgar Hoover labeled the...

American Maelstrom The 1968 Election and the Politics of Division

American Maelstrom captures the full drama of the watershed election of 1968, establishing this year as the hinge between the decline of political liberalism, the ascendancy of...

The Four Freedoms Franklin D. Roosevelt and the Evolution of an American Idea

The specter of global war loomed large in President Franklin Roosevelt's mind as he prepared to present his 1941 State of the Union address. He believed the United States had a...

The Grand Strategy of the War of the Rebellion

Twenty-two years after the close of the American Civil War, General William T. Sherman shared his thoughts and insights on the "Grand Strategy" of the war. He wrote:"We veterans...

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