Introduction to Pilates

Introduction to Pilates is an easy-to-follow 30 minute class that has been created specifically to introduce and guide newcomers through some of the most common, simple and...

Pilates for beginners Class 1

Pilates for Beginners Class 1 is suitable for those with a little previous experience of Pilates. The 45 minute class uses expert tuition to teach a number of simple and effective...