Adventurefit Radio

Informações:

Synopsis

Welcome to AdventureFit Radio! Your weekly podcast hosted By Bill Kerr and Tommy Ahern. AdventureFit Radio focuses on bringing you interesting interviews from all realms of fitness, adventure, and life in general.

Episodes

  • Geoff Mackley On Volcanic Centers, The Afghan War & Pants-Shitting Stories

    12/12/2016 Duration: 01h46min

    Geoff Mackley is a freelance photographer who is also specialized in filming breaking news. Known for chasing storms around the world, as well walking into the center of volcanoes, he was featured in the TV series Dangerman, made for the Discovery Channel. We start off with a literal hot topic: Geoff’s start with volcanic exploration. He details with us his experience with climbing Mt. Ruapehu, and other heated tales of his time spent in volcanic centers. He tells us about how volcanoes are unsafe natural disasters. He also tells us why it’s important to heed local warnings. Geoff also shares his thoughts on the war on drugs and alcohol.   The gears of the convo switch as we delve into Geoff’s frightening stories about the war in Afghanistan. He talks about the level of danger within the country, and we ask him if he’s had any brushes with death. Next, we talk about how the internet is starting to desensitize our perspectives, but things take a lighter note as Geoff shares some unforgettable, pants-shitting s

  • Doc & Tommy On Virtual Reality, Cherry Popping & Playing Truth Or Dare

    07/12/2016 Duration: 48min

    Doc and Tommy start with talking about movies: Autopsy of Jane Doe, and The Founder. They go on to talk about the richest personality on the planet. Doc spins it back a bit and returns to talking about The Founder’s highlights and insights. Doc shares the story about his first time nutting-one-out. They next talk about the past ADVF trip to Japan back in 2015. The two then start to play a game of truth or dare, and after that start talking about when they popped their cherries. The talk shifts towards porn as well as what it can do in the tech sector.   Doc and Tommy then talk about virtual reality, and briefly about UFC fighter Robert Whittaker’s first main event, as well as what’s been going on with the two of them for the last four weeks. That’s the episode, guys! Hope you enjoy it.   True Pride is a wealth creation service who works with ambitious individuals & families looking to take control, worry less & get ahead. If you’re looking for a way to take control, worry less and get ahead when it c

  • Yasmin Scott On Starting Adult Videos, Premarital Sex & The Porn Effect

    03/12/2016 Duration: 01h09min

    WARNING: This show is an R-rated show. Please do not listen to this show if you are squeemish as it has very adult content. Yasmin Scott is an Australian adult model and performer, twice Australian penthouse model, covergirl and centrefold international porno star.   Yasmin starts by talking about how she started getting into the porn industry and how long she’s been working in it. She then shares with us her view on the women within the industry. She goes on to talk more about the drugs and alcohol often involved in porn, and we ask her how lucrative of a job it is.   Yasmin tells us why she doesn’t have a partner in life and her feelings about having a family while working in the industry. We ask her how she got her alias, and after that she talks about her thoughts about people engaging in sexual activities at a very young age. She goes on to talk about the availability of porn and the effect it is having in our world. We also ask if her parents know about her job as well as the effect it has on them. She

  • Mac Rundle On Life Coaching, Shaman Sessions & Human Evolution

    28/11/2016 Duration: 01h02min

    This is the second part of our podcast with Mac, and we ask him how he came into doing life coaching. He then talks about nutrition coaching. Things take a sharp turn as we go to a seemingly out of the blue topic: shamans, and what they really do to you. Mac then talks about how he’s shifted from being a CrossFit athlete towards being a life coach. We learn more about Mac and his sessions with shamans, about the background of shamans, as well as the good, the bad and the science behind it. Topics switch up again as we go into talking about and ask what world record would Mac want to hold and why. We also ask him about any situations that he’s stuck in at the moment.   Another interesting topic -- evolution! He tells us about how humans evolved from chimps. Finally, Mac shares with us what’s in his diet, and we ask him what’s next on his list of things to do.   True Pride is a wealth creation service who works with ambitious individuals & families looking to take control, worry less & get ahead. If yo

  • Mac Rundle On A High Level Of Consciousness, Winning By Failing & The Key To Happiness

    24/11/2016 Duration: 59min

    Mac starts with telling us his most recent coaching session in the gym. He then proceeds to tell us about how he’s applied to be a firefighter and the results. He also tells us about what good he found in failing his application, and we ask him how he found who he is at the present. The next thing he shares about is his new life and job. We ask him how he’s able to connect his head to his heart, and also about what it means to have a high level of consciousness. Mac then starts to talk about the subconscious part of our brains.   Next up is a story about how life coaching can increase a businesses’ revenue, and how important it is to have a sounding board. He then shares with us a couple of tips on meditation, and talks about the key to happiness. Finally, he talks about psychology and how it differs in what you do.   Many of us have dreams -- big dreams, and a lot of the time life decides that it isn’t going to throw us the bone. When that happens, when you fall, the best thing to do is see the good in that

  • Danny Penman On Mindfulness Meditation, Controlling Your Mind & Eradicating Anxiety

    22/11/2016 Duration: 01h34s

    Dr. Danny Penman is a qualified meditation teacher and award-winning writer and journalist. He currently writes features for the UK Daily Mail, having previously worked for the BBC, New Scientist and the Independent newspaper. He is co-author of the international bestseller Mindfulness: A Practical Guide to Finding Peace in a Frantic World. Danny starts with telling us an interesting story behind their book, The Mindfulness Meditation. Next, he talks about how he’s achieved being able to recover from injuries through meditation. He then shares some good recommendations for people who suffer from anxiety and depression. He defines what mindfulness meditation is and then proceeds to tell us about how you can achieve control of your own mind and how easy it is. He gives us a comparison between transcendental and mindfulness meditation. After that, he tells us about how mindfulness meditation works.   Danny shares with us some daily meditative routines, and expresses why it is important to make time for meditatio

  • Doc & Tommy On Elon Musk, Mankind At Risk & Conscious AI’s

    15/11/2016 Duration: 01h04min

    The podcast starts off with Doc and Tommy making two massive announcements, then progresses to talking about Elon Musk, the business magnate, investor, engineer and inventor with some of the most impressive ideas to date. They also talk about the company Uber, and its plan in about a decade. The conversation takes a turn towards the futuristic side of things as Doc and Tommy start to talk about automated flying cars in the far-off future. Next, Doc talks about the movie titled Ex Machina, a movie about a programmer who is to administer the Turing Test to a breathtaking humanoid-AI.   Another shift in the gears and Doc and Tommy start talking about why there’s a bite on Apple’s logo. After that, they talk about what the biggest risk to mankind is. They talk about the British anthology series Black Mirror, which in lieu with the previous point, talks about the uncapacitated consequences of new technologies.   More interesting conversation abounds as the topic stretches onto artificial intelligence -- developing

  • Sara Hendershot On World Class Rowing, The Olympic Experience & Getting Better Through CrossFit

    11/11/2016 Duration: 01h07min

    Sara Hendershot is an American rower and she has competed in the 2012 Summer Olympics. Sara played soccer and swimming in high school, but began rowing full-time in college at Princeton University. She was named a Division I First-Team All-American her junior and senior years of college. Sara starts with giving us her background and how she got into rowing. Since she started early on, we ask her what her training was like back in high school and what training techniques she made use of. She also tells us about how school plays a part in terms of sports. The next point of interest that Sara shares with us is how she went olympic. She tells us what motivates her, as well as ask her how she improved on her technique. She also gives us a couple of terms that are used in boating. “What is the qualifying process to be an olympian? What’s it like in the Olympic Village?” We ask her these questions and she tells us about her olympic experience. Sara shares with us her plans to compete in Rio, as well as the things

  • Doc & Tommy On Fascinating Religions, Hairy Women & Amazonian Medicine

    10/11/2016 Duration: 46min

    Doc and Tommy start us off with an interesting topic -- religion. They then talk about Judaism and tell us why it’s cool. Following that is a talk about the positive aspects of any religion, as well as the fundamentals that surround it. Doc and Tommy get into talking a bit about fashion trends, such as the possible fashionability that is the hairiness of a woman, and that dudes are getting addicted and attracted to red lipstick. After that they get into talking about a book titled “The Game”, and talk about why mysterious people are found to be attractive. Doc also talks about the “Supernatural” book.   Next, they verge into the realm of medicine and talk about DMT, a powerful psychedelic. Another one they talk about is something called Ayahuasca, which is a brew that is used as a traditional spiritual medicine by the indigenous peoples of Amazonia in their ceremonies. They also talk about medicine that could possibly be the cure for depression and anxiety.   Finally, Doc and Tommy talk about dating. Doc shar

  • Nick Fowler On Starting The Climb, The Color Code Test & Massif Athletics

    07/11/2016 Duration: 01h42min

    Massif Athletics founder Nick Fowler changed the course of his life the first time he saw El Capitan and said, “I want to climb that.” His goals shifted from attending the San Francisco Art Institute to climbing full-time. Nick starts by telling us a little bit about himself, then he goes on to the story about how he starting climbing. After that, he talks about the different types of fun you can have, and about his achievements in the realm of climbing. We then ask ask him how he is able to trust himself when free climbing, as well as the circumstances that make him scared when he’s up there.   We ask Nick about what got him into fitness, and then he talks about his morning routine. We then ask him how climbing connects to managing a gym. He talks about Massive Athletics, his []. Nick tells us about the importance of stress in training, and the value of getting good quality sleep and shares a few tips on how to do that.   We ask Nick about what excites him about his athletes, as well as what he did in order

  • Jo Guy On Gut Health, Why There Is No One Diet & Going Ketogenic

    02/11/2016 Duration: 37min

    Jo Guy is a holistic dietitian and certified health coach from Melbourne. Jo is a lover of coconut lattes, Sunday Brekkies, moving around in the sunshine, and travelling. Jo talks about the ketogenic diet and which diet works for her. She also talks about the benefits of this specific diet, as well as the healthiest way of getting on it. Is it recommendable? We ask her. She then shares with us what her most rewarding work is.   Moving on, she talks about the best thing she’s personally done in terms of dieting. We then ask her what’s next for her, then go into our usual series of questions to get to know a little more about Jo.   That was a rather short episode, but it was great for Jo to stick around and join us. That about wraps it up, and we hope you enjoy it!   True Pride is a wealth creation service who works with ambitious individuals & families looking to take control, worry less & get ahead. If you’re looking for a way to take control, worry less and get ahead when it comes to your money, True

  • Jo Guy On The Science Of Nutrition, Food & Fat Loss, Milk & Sugar

    31/10/2016 Duration: 01h19min

      Jo Guy is a holistic dietitian and certified health coach from Melbourne. Jo is a lover of coconut lattes, Sunday Brekkies, moving around in the sunshine, and travelling. Jo starts with telling us a little about herself, then proceeds to tell us the difference between a dietician and a nutritionist. She then talks about which nutrients will make a person fat, and the science of the study on nutrition. We then ask her what diet is recommended for someone who wants to lose fat. Jo talks about the importance of having a holistic approach, then on to what effects a lack of sleep has on losing fat. She then talks about her number one food principle and what you can do during the most important meal of the day: breakfast. She then tells us about her smoothie.   Jo tells us about food and how it can act like a drug. After that, she proceeds to tell us about the nutrients that are needed by high-performance athletes. She also talks about gut health issues. We ask her about what she thinks about the paleo diet for C

  • Chris Spealler On The Evolution Of CrossFit, The Glock Controversy & Finding A Good Medium

    26/10/2016 Duration: 49min

    A former college wrestler from a family of standout athletes, Chris Spealler quickly became one of CrossFit’s leading ambassadors, impressing and inspiring newcomers to the sport with his underdog spirit, unequaled work ethic, and warm personality. A competitor at the very first CrossFit Games in 2007, he would eventually collect a pair of Southwest Regional titles and three Top 10 finishes at the Games (2007, 2008, 2010). To start, Chris talks about how he got into CrossFit. Next, he talks about the things that now shape his current life, and a short look into five years ago. Chris then talks about what made him decide to start having a coach as an athlete. He then compares what CrossFit was like back then from now, and talks about its evolution over the years.   Next, we talk about gun rights and Chris’ thoughts on them for CrossFit athletes. Chris talks about daily workout routines, and he shares with us what a day looks like at the end of a competition. We also ask him if he enjoys his training before he

  • Adee Cazayoux On Competitive Weightlifting, Working Against Gravity & Choosing The Right Nutrition

    23/10/2016 Duration: 01h29min

    Known as the "Barbell Gypsy," you can find Adee weightlifting, bobsledding, powerlifting, or competing in the NPGL or the CrossFit open. More recently, Adee has gained an immense amount of knowledge from working with other nutrition consultants known for creating "macro counting" diets and helping athletes lose fat. She has just completed her Precision Nutrition Level 1. As an athlete Adee has studied/trained under many renowned coaches, most notably Aimee Everett, national champion, Travis Mash, world champion powerlifter, and Steve Sandor, Hungarian national champion. Starting out in the episode, Adee shares to us about the interesting story behind how she and Michael decided to get married. Moving on she shares about how she got into nutrition, weightlifting and becoming an entrepreneur. Next, we hear about the community, Working Against Gravity (WAG) and how the program has helped hundreds of people successfully hit their goals. Next, we dial in more on different types of diet, its impact on athletes, pra

  • Global Warming, How Technology Has Shaped Our Evolution & The Difference Of Spirituality From Religion With Doc And Tommy

    19/10/2016 Duration: 59min

    We have a fun episode with Doc and Tommy for you today listeners! Starting off on a more lighthearted note, Doc shares about the mischief that happens during the night and then discusses more his personal journey with weightlifting and entrepreneurship. Our hosts then get into a little more serious discussion about present global warming and how we may potentially slide back into another ice age. Moving on, they talk about the social implications and then dial back to the present state of humanity. They discuss how modern technology has shifted the paradigm of happiness and mental health in general. Our hosts then talk about what can potentially be a period of mass extinction and then defines what ‘human’ means. In the last part of this episode, Doc and Tommy share about the book Supernatural and how this outlines the difference between religion and spirituality. Great talk with a little bit of banter as usual! We hope you enjoy this one guys. True Pride is a wealth creation service who works with ambitious i

  • Emily Schromm Managing An Online Fitness Business, Life In Front Of The Camera & How To Crush Kickstarter

    17/10/2016 Duration: 01h02min

    Emily Schromm was part of the cast of the reality TV show, MTV’s Real World: Washington, D.C., and is a rising star in the fitness world. Emily begins by telling us a little bit about her background, her job, and what a typical day looks like for her. She then proceeds to talk about her online business, as well as the goals she has for it. Next, Emily talks about “toning.” She also talks about what it was like to be on reality TV. We ask her what it feels to be in front of the camera, and what impact it has had on her life. Emily goes on to talk about how she started her business, getting started on her Kickstarter campaign, and the best part about the whole experience. She also talks about how to better sustain her product, what’s next for her, and adrenaline issues. Over here, we’re passionate about fitness. Having Emily on our show is really eye opening, and it gives some real insight in how to maintain a business that caters to the fitness community. Another interesting and informative conversation. Enjoy

  • Bill Stone On His Passion For Spelunking, Drilling Europa, And Robots In Space

    11/10/2016 Duration: 01h36min

    William C. “Bill” Stone is the president and CEO of Stone Aerospace. He is an American engineer, caver (spelunker), and explorer known for exploring deep caves. Sometimes he does this with the use of autonomous underwater vehicles (AUV). Bill begins by telling us about his background, what got him into exploring caves, and the goals of embarking on expeditions into the dark depths of the Earth. He then talks about what it’s like to be down in a cave, as well as what drives his passion for spelunking. Next, Bill talks about their robotics project, as well as preparations and their study of Jupiter’s moon, Europa. Bill also talks about the expenses for this expedition, as well as answer the question of how they’ll be able to convey their study and findings on Europa. He then proceeds to give some facts about the red planet, Mars, as well as their expectations about Europa. Bill goes on to talk about the use of the cryobot in their Europa study, as well as about the biggest question in life. He answers some ques

  • Abel James On The Wild Diet, Proper Nutrition & Fat Loss

    09/10/2016 Duration: 56min

    Abel James is a #1 best-selling author, top 10 App Developer, musician, radio show host, entrepreneur, and veritable health crusader. Kicking off, Abel first talks a little about his background and then shares about the first time he went on a diet, and then how he tweaked it to achieve the lifestyle he’s advocating now. We then go into how bad science produces false information and hear more about his book, Wild Diet. Hear more also on what food he recommends should be on our plate. Moving on, we get some of Abel’s tips on how to lose fat and delve a little more on how the ketogenic diet worked for him. We then discuss how what you put into your body influences your mental health and vice versa. Abel also talks to us about the business side of things as he shares how he makes his brand grow. Wrapping up, he shares with us his greatest achievement so far. Great conversation with lots of practical tips. Enjoy guys! True Pride is a wealth creation service who works with ambitious individuals & families look

  • Two Years Of AdventureFit, Best Moments So Far & What’s Next For ADVF Radio With Doc & Tommy

    30/09/2016 Duration: 44min

    We have an exciting episode for you guys as AdventureFit Travel reaches its second anniversary! Kicking off, we hear the story behind how the ADVF movement started and how Doc and Tommy met. Our hosts then talk about the best memories so far and Doc’s favorite place on the planet. One for the seniors when Doc talks about his 60-year-old best mate. Dialling back, he moves to share the other side of the AdventureFit story as he shares about the worst moments on the trips. T-bone then shares to us what’s been going on with him lately, his diet and the funniest gag over the show so far. Our hosts share a few words of wisdom, recap and then wrap up this episode. Enjoy guys! True Pride is a wealth creation service who works with ambitious individuals & families looking to take control, worry less & get ahead. If you’re looking for a way to take control, worry less and get ahead when it comes to your money, True Pride is a wealth coaching business that will provide you with the tools you need to fast track t

  • Fablice On Escaping Civil War, The Impact Of Education & Child Soldiers

    28/09/2016 Duration: 01h35min

    Fablice Manirakiza, is an mc of Melbourne based rap group The FLYBZ (pronounced Fly-Beez), an invigorating breath of fresh air. At the young age of 21, Fablice has already achieved a lot in the musical field, recording a full length album of original material with his nephew G- Storm under the FLYBZ moniker and recently releasing a single featuring iconic Australian songwriter Paul Kelly. Kicking off, we have a little fun with Tommy and Fablice spitting some freestyle. We then get to know our guest a little more and hear about his experiences in Burundi during the civil war. The conversation gets real as he shares more about the difficulties he encountered during high school and the story behind how he migrated to Australia. Moving on, Fablice shares with us how education has helped him to reach where he is right now and how this started to impact his life at an early age. We talk of the current situation in Burundi and share a few ideas about how we can possibly change ourselves so that we may contribute mor

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