Welcome to AdventureFit Radio! Your weekly podcast hosted By Bill Kerr and Tommy Ahern. AdventureFit Radio focuses on bringing you interesting interviews from all realms of fitness, adventure, and life in general.
World's Toughest Mudder, International Level Triathlete & Living A Healthy HIV Life With Deanna Blegg04/03/2016 Duration: 01h36min
This episode features Deanna Blegg. Deanna is an inspirational woman who has truly done it all. Let me tell you a little about Deanna. Deanna began her early sporting life as a triathlete. She was so successful in her field that she ended up representing Australia in the 1990 Commonwealth Games. Shortly after the Commonwealth Games Deanna began travelling the world. During this stint of travelling she spent time volunteering in Africa at which point she contracted the HIV virus. Many years passed for Deanna as she came to grips with the diagnosis, being told multiple times she had X months to live. Deanna decided life was too short to dwell on an illness that she cannot control so set out to take her life back. Fast forward 20 years and she is happily married with 2 children and has began a successful career as an obstacle/adventure racer. So successful has she been that Deanna finished 2nd in women's division of the Spartan Race World Championships. She also won, the female division of the World's Toughest M
The Good, The Bad & The Ugly Of CrossFit With Ed Morrison02/03/2016 Duration: 01h27min
This episode features Ed Morrison. Ed is an Australian strength & conditioning and CrossFit coach living in China while working for Norcal CrossFit. Ed is also part of CrossFit HQ's seminar staff, meaning Ed is a teacher of the teachers. If you want to start your own career in CrossFit coaching you will go through the L1 certification process and take a certiufication ran by Ed and the rest of the L1 seminar staff. It goes without saying that Ed is one of the most knowledgable sources for all things health, fitness and CrossFit. Our conversation today delves into the good, bad and the ugly of CrossFit. Ed does a wonderful job flying the flag for the brand and addresses some of the questions behind CrossFit's methodology. It is a fantastic conversation and one that we think CrossFit and non-CrossFitter alike can enjoy. If you like it please subscribe and rate here on iTunes. It will really help us get off the ground! Thanks legends. Show notes from this episode can be found at www.adventurefittravel.com/po