Adventurefit Radio

Jo Guy On Gut Health, Why There Is No One Diet & Going Ketogenic

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Synopsis

Jo Guy is a holistic dietitian and certified health coach from Melbourne. Jo is a lover of coconut lattes, Sunday Brekkies, moving around in the sunshine, and travelling. Jo talks about the ketogenic diet and which diet works for her. She also talks about the benefits of this specific diet, as well as the healthiest way of getting on it. Is it recommendable? We ask her. She then shares with us what her most rewarding work is.   Moving on, she talks about the best thing she’s personally done in terms of dieting. We then ask her what’s next for her, then go into our usual series of questions to get to know a little more about Jo.   That was a rather short episode, but it was great for Jo to stick around and join us. That about wraps it up, and we hope you enjoy it!   True Pride is a wealth creation service who works with ambitious individuals & families looking to take control, worry less & get ahead. If you’re looking for a way to take control, worry less and get ahead when it comes to your money, True