Be Bold Begin

Informações:

Synopsis

A podcast about how to turn fears of getting started into being in love with the process. How? By providing you with easy exercises and activities you can do right away as a small step towards your bigger goal all while being supported through the process of getting started and taking risks by Christina Barsi a podcast producer,consultant and Kaizen-Muse Creativity Coach. You also get a bonus "Weekly Tip" each week just to keep you in a positive and ignited mindset.

Episodes

  • Embracing Feminine Leadership: Celebrating Success and Preventing Burnout with Lisa Malia Norman- Feminine Leadership Coach Episode 151

    10/10/2023 Duration: 52min

    Are you finding yourself in a place of “in-between”? It may be fueled by new realizations, new priorities, new creative ideas or heart-messages, or something just emerging that needs more space to develop clearly... This process can look differently depending on what is needed. You may be experiencing burnout, you may be going through some healing, or you may be ready for a new challenge or a new way of doing what you do or how you want to show up next, or you may be burning it all down and starting anew or giving yourself the opportunity to lean into something that was always there…but you’re NOW considering answering that call.  My guest today is Lisa Malia Norman, a Vision and Impact Strategist. She dissolves the lines between spirituality, leadership and business. Lisa is a women’s health and wellness leader and educator, breast cancer survivor and mama, feminine wisdom and embodied leadership coach, podcast host, nonprofit founder and CEO. She helps people connect to their innate wisdom, trust their intu

  • How To Tap Into Abundance Energy When You Feel Tapped Out Episode 150

    03/10/2023 Duration: 23min

    "Trusting the process" when life gets real and resources get low...is one of the hardest things to do. It's also the time when we actually NEED to trust the process the most. SO MANY OF US are in a place of transition, transformation and rebuilding. Myself included.  In this episode I share with you what my process has REALLY been like during my time of transition and rebuilding and what I'm doing to tap into what I know works and what I know is available to me. It's more difficult to do this stuff alone, so listen to the end to hear how we can do this together.  JOIN ME HERE FOR FREE: https://ahmnetwork.mn.co/ Instagram: @thebarsi BE BOLD & KEEP CREATING!   Music Credit & Licensing: Upbeat by Jon Luc Hefferman - Production Music This work is licensed under the Creative Commons Attribution-NonCommercial 3.0 Unported License. To view a copy of this license, visit http://creativecommons.org/licenses/by-nc/3.0/ or send a letter to Creative Commons, PO Box 1866, Mountain View, CA 94042, USA.

  • Discover Your Wellness Strategy with Jesse Torres & Beth Bloom on Hack My Business Episode 149

    26/09/2023 Duration: 41min

    Do YOU have a wellness strategy? It is almost October which happens to be Emotional Wellness month. I joined Jesse Torres, host of the Hack My Business podcast, along with another guest Beth Bloom to discuss our definitions and processes for wellness, particularly in relationship to being in business. Wellness does NOT have to look one certain way and it’s something that matters to EVERY business. What does wellness even mean? Is there anything to help manage work-life balance? How can we maintain our careers and businesses while still having energy for ourselves? If you are looking to create a relationship with your wellness on a daily basis that has to work with other elements in your life, then you’ll enjoy the process we talk through here. JOIN ME HERE FOR FREE: https://ahmnetwork.mn.co/ Stimulate an Abundance mindset with this potent 4-week course designed to create deep shifts with gentle ease without taking more than 30 minutes a week of your time.  More from Beth Bloom:  Visit www.smallbusinessfront.c

  • Live Your Dreams Without Sacrifice Kristel Bauer of Live Greatly Episode 148

    19/09/2023 Duration: 42min

    We often talk about healing through the context of our mental, emotional or spiritual bodies, but our physical bodies are the manifesters of the others…and all must work together. Today’s episode touches on the transition that led our guest, Kristel Bauer to create her brand Live Greatly, the fundamentals around how traditional medicine is approached in the United States and how to define Integrative medicine. We also learn that we don’t have to make sacrifices to pursue our dreams. That we can truly have intentions to source our energy for our lives from a place of Joy. Kristel Bauer PA-C started her brand Live Greatly to inspire others to awaken to their ultimate potential. She founded Live Greatly to share her findings on how best to achieve optimal health in mind, body, & spirit and attain success. Kristel’s mission is to bridge the gap between conventional Western Medicine and Integrative and Holistic healing modalities including meditation and mindfulness.  More from Kristel Bauer: Visit the website

  • Everything You Need To Know About Cancer Prevention With Katrina Foe, Author & Functional Nutritionist Episode 147

    12/09/2023 Duration: 53min

    How often do you get the chance to actually LISTEN to what your body is telling you? For example,  if you're tired, you take a break and rest or if you're stressed, you pause and take time away...In this episode we are talking about the power the body has to heal, how we acquire sickness and how that can serve as a wake-up call to change the way that we live. Particularly, addressing cancer and a way to test for what the contributing factors are so they can be addressed and treated. My guest is Katrina Foe, a board certified holistic nutritionist, who knows that when we look at health, we should be looking at the body as a whole. After overcoming her own cancer 100% naturally, and driven by her core belief that the body can heal itself, Katrina went on to become board certified in holistic nutrition and trained to read functional labs. Katrina is also a certified Metabolic Approach to Cancer practitioner. In her international bestseller, Nutritional Pilates, Katrina offers a framework for whole body health th

  • How To Tune Into The Music Of The Body & Mind To Heal With Christianne Wolff, Empathic Healer & Author Of The Healed State Episode 146

    05/09/2023 Duration: 55min

    When is the last time you felt you were in the "flow state"? I've called this many things, like following the muse or intuitively connecting to your wisdom and trusting what comes next or being in meditation or simply engaging with your creativity. There are SO MANY WAYS you can tap into this "flow state" at any moment. Not to say it's easy...but it can be. It's available to you at any time. In this episode we explore the many ways we can TUNE IN to this possibility by tuning into ourselves, our bodies, the sounds we can make, the natural world we are a part of, our creativity and so much more. My guest, Christianne Wolff is an award winning celebrity trainer, TV presenter, award winning best selling author and CEO of The Body Rescue Plan and is a healer to the stars. She is also the author of The Healed State. This conversation is both educational and healing. I hope you love it. JOIN ME HERE FOR FREE: https://ahmnetwork.mn.co/ More from Christianne Wolff: Get the book: The Healed State Visit: https://thebod

  • Don't WAIT For A Sign To Start Living Your Dream Life With Colleen Gallagher, Author & Intuitive Business Consultant Episode 145

    29/08/2023 Duration: 51min

    Do you feel like your dreams are far fetched? Or that the things you WISH you could experience are unrealistic for YOU and only available to "other" people? I have a fun conversation with Colleen Gallagher about her healing journey from a cancer diagnosis at a young age which prompted her discoveries around alignment, truth, purpose and possibility. We talk through each big topic from creating alignment in areas of wealth, to physical health and our mind. Truly all of the things that we wrestle with in life. As heavy and deep as that all may sound, our conversation was very light and practical and full of excitement and joy for life.  Colleen Gallagher is a Heart-Centered Intuitive Business Consultant. She has survived childhood cancer and is a Global Citizen, a passionate advocate, and an academic who is currently pursuing her Ph.D. in Psychology. Her greatest success is seeing her clients’ businesses impact the world in a way that feels good for them. Colleen empowers leaders and businesses to come to a new

  • ALCHEMIZING Your Message: Part Three Episode 144

    22/08/2023 Duration: 23min

    Once you know what you want to do and how you want to show up differently or what you want to lean into...what is the process THEN?! This is the nurture phase, the life-habit changes, the belief shifts, the REAL process that creates REAL change. This is what I'm calling Alchemy. It's the long-game of it all. Keep listening to finally learn HOW you can work with me directly and be in this process in a way that is sustainable, nurturing and on-going. You deserve it.  JOIN ME HERE FOR FREE: https://ahmnetwork.mn.co/ Instagram: @intuitivecreators  @thebarsi BE BOLD & KEEP CREATING!   Music Credit & Licensing: Upbeat by Jon Luc Hefferman - Production Music This work is licensed under the Creative Commons Attribution-NonCommercial 3.0 Unported License. To view a copy of this license, visit http://creativecommons.org/licenses/by-nc/3.0/ or send a letter to Creative Commons, PO Box 1866, Mountain View, CA 94042, USA.

  • ACTIVATING Your Message: Part Two Episode 143

    15/08/2023 Duration: 15min

    What is the simplest way to activate a dream you have? That is what I'm sharing with you today. In this episode you'll learn my gentle and simple process to taking all of your new discoveries (have you listened to Part One yet??) and creating action steps for it. You can't bring something into your life without beginning to create action. You must "Be Bold and Begin". What you will discover through starting is unmatched to what you can mull over just inside your mind. You must let it out and let it breath to give it life...even if it's a short one.  Be sure to stay tuned for Part Three where I finally share with you how you can work with me 1:1 directly!!  Move through Fear & Imposter Syndrome with my Freebie The Goddess' Guide to Fear:  https://fearimposter.avanthausmedia.com Instagram: @intuitivecreators  @thebarsi BE BOLD & KEEP CREATING!   Music Credit & Licensing: Upbeat by Jon Luc Hefferman - Production Music This work is licensed under the Creative Commons Attribution-NonCommercial 3.0 Unpo

  • Tap Into Your Body's Wisdom With Jessie Rose, Relationship & Identity Breakthrough Coach Episode 142

    18/07/2023 Duration: 53min

    I’ve spent the last couple of years exploring the power and wisdom that we have access to within OURSELVES as human beings, with my guests on this show. They have transformed my own understanding of what we’re capable of, and have challenged my own beliefs of what is truly possible and accessible by hearing and holding space for their stories. My guest today does not fall short of that, by any means. Jessie Rose is a Relationship & Identity Breakthrough Coach and has a background in Core Process Psychotherapy and is trained and qualified as a Master Coach in the Personal Development field. Transforming trauma, suffering & limitation into personal freedom and success in relationships, health, performance, and purpose-led-service-based careers. Whilst being true to oneself, and truly aligned to ones purpose and vision.  In 2005, Jessie had a near-death experience that also hospitalized her for months. Her care-consultant told her she had just 24-hours to live, and offered her no real hope of recovery, s

  • ACCESSING Your Message: Part One Episode 141

    11/07/2023 Duration: 34min

    How close are you to getting YOUR message into the world? Because I believe so deeply in your purpose and creating pathways, tools and conversations to get you closer to living your Purpose, I thought it would make sense to share what it really takes to connect with, create and define YOUR unique message. So I’m going to create a 3 part mini series starting with today’s episode “Accessing Your Message” to dive into this. Next will be Activating Your Message and then Alchemizing Your message. This is actually a precursor to a special announcement I’ll be making in one of these upcoming episodes so be sure to stay tuned to find out how you can soon work directly with me in actualizing your unique message the Intuitive Creators™ way. If you’re a heart-lead entrepreneur or creator or a spiritual or healing entrepreneur and you’re ready to expand your message then this is going to be made for.  JOIN ME HERE FOR FREE: https://ahmnetwork.mn.co/ Instagram: @intuitivecreators  @thebarsi BE BOLD & KEEP CREATING!  

  • How Tapping into Creativity Brings Us Closer To Our Humanness: Presenting-Grow Forward Today With Paul D. Casey Episode 140

    04/07/2023 Duration: 56min

    I’ve spent a lot of my life trying to not acknowledge my humanness. Trying to bury it, feeling lots of shame and guilt for having human experiences and for not showing up more perfectly. If this sounds relatable to you, you’re not alone. And it truly was creativity that has saved me time and time again from the trappings of these unrealistic expectations. This is probably why I fell in love with the craft of acting, it’s also why I love psychology and neuroscience, it’s what becoming a Creativity Coach did for me, it’s the reason I love the imperfect process of podcasting and I’m now obsessed with creating permission for everyone I meet or have an opportunity to communicate with, to BE authentic. To BE human. To BE.  I had the privilege to be a guest on the Grow Forward Today podcast, hosted by Paul Casey and we explore the essence of being human through our creativity. Here’s my conversation with Paul Casey on HIS podcast Grow Forward Today. Originally titled  Christina Barsi On Inspire The Creative Inside

  • Why It's NEVER Too Late To Find Your Light With Jo Ann Richards, Author of Midlife Magic Episode 139

    27/06/2023 Duration: 59min

    Do you ever tell yourself that you're too old to have what you truly desire? To take the time to make the changes that would literally SHIFT your life for the better?  My guest Jo Ann Richards is here to share that "it's never too late...and there is still so much to do". Now in her 60's she wrote her first book, left the Mormon church for a belief in fairies & UFO's (yes, you read that correctly) and is more excited and joyful about her life than ever before. She has found the magic that was always inside her and allowed the constraints of her own and other's judgements and rules to fall away. Today she is a self-proclaimed warrior who proudly carries the title, Wise Woman-Crone. JOIN ME IN: THE GODDESS SANCTUARY to heal the hustle & shift into your truest, empowered self => https://ahmnetwork.mn.co/plans/357124?bundle_token=828ee1273eafa93c4efc6a13903113ab&utm_source=manual LEARN MORE - REGISTER FOR MY FREE MASTERCLASS => https://thistle-tern.webinarninja.com/automated-webinars/21716/reg

  • Why Being One With Each Other Is The Answer With Andrea Swinton, Principle of Humanity As One Episode 138

    20/06/2023 Duration: 43min

    Have you ever pretended to be someone you admire? Or wondered what it's like to grow up on the other side of the world? Today we explore oneness, humanity, compassion, being curious and approaching equity through the lens of oneness. And beginning to see each other, AS ourselves.  My guest today is Andrea Swinton, a professional coach, facilitator, and workshop developer, with extensive corporate and informal multicultural education experience. She shares that Cultural intelligence and cross cultural-education is at the heart of her life. Andrea is a Nationally Certified Diversity Professional and has a Master Degree in Multicultural Education, and a Bachelor's Degree in Human Performance Management. Spanning over 25 years, Andrea has worked with diverse populations from various industries at all levels of organizations. She is the founder of Education Resources For Living, Inc and is Principal of Humanity As One. Andrea believes that “when people are aware, they will do what works for more than just themselv

  • The Key To Transform Your Life! Episode 137

    13/06/2023 Duration: 17min

    What if the next transformational story you heard...was YOURS? We've had so many wonderful inspiring guests on this show, sharing the moment in their life when everything changed, when they connected with something deep inside them, the wisdom of their soul, whispering to them "there is another way". Begging them to embark on their journey of self-discovery and transformation.  And they lived to tell about it! If there is one thing I've learned through listening to their stories, gleaning some of their wisdom, and in turn experiencing this kind of transformation in my own life thanks to the tools I learned through my Kaizen-Must Creativity Coaching practice & Reiki combined with my own magical additions I've discovered...it's this: your potential is waiting for you to unlock it. And your Intuitive connection is the KEY. I've spend years working on a process I could share with you that had all of the components it needs to ensure you are gently guided, held, and guaranteed to experience epiphanies and grow

  • Connecting With Joy: GUIDED MEDITATION Episode 136

    06/06/2023 Duration: 24min

    Join me in this guided meditation as we connect with the frequency of JOY and explore bringing it into your daily experience  by simply connecting with it. Find a comfortable, cozy spot, relax and enjoy as you connect with Joy. JOIN ME HERE FOR FREE: https://ahmnetwork.mn.co/ Instagram: @intuitivecreators  @thebarsi BE BOLD & KEEP CREATING!  

  • The Meditation Conversation You Need With Norma Rubio, Emmy-Winning Producer/Writer & Meditation Teacher Episode 135

    30/05/2023 Duration: 53min

    Are you curious about the hype around meditation? Or maybe you already have a practice and can instantly relate? Today we are talking about meditation and the way it can serve as an entry point to connecting with ourselves or as a catalyst for bigger realizations or shifts we may need. We talk about how, over time, meditation can actually change the formation of the brain. Our guest today is Norma Rubio. She is a Latina, Emmy-Winning Multi-Media Producer-Writer & Meditation Teacher in Los Angeles. She says her mission is to help us heal together through mindfulness & storytelling.  Norma shares that through a long-winding journey she has landed upon her true calling; sharing the practices of mindfulness, self-compassion and storytelling through tv writing, producing and teaching meditation. At her core, Norma has always longed to deepen her own experiences and gain freedom through meditation. She evolved into a meditation teacher through her training at UCLA, UCSD, and Mindful Schools. Her greatest in

  • How To Surrender To The Flow To Actualize Your Purpose With Rebecca I. Perez, Editor In Chief|Goss Magazine Episode 134

    23/05/2023 Duration: 47min

    What if you could have fun, be joyful and create the life and vision you desire all at the same time? This is not to say that there isn't actionable effort required or that you can skip the hard stuff (i.e the healing, the inner work or the shadow-stuff...). It just means that this option is available and possible for you.  My guest, Rebecca I. Perez, Founder of Goss Club and Editor In Chief of GOSS Magazine shares how surrendering to the flow and choosing Joy in all she does is how she creates BIG. We talk about business, joy, purpose and the impact empowering women has on the world. JOIN ME IN: THE GODDESS SANCTUARY to heal the hustle & shift into your truest, empowered self => https://ahmnetwork.mn.co/plans/357124?bundle_token=828ee1273eafa93c4efc6a13903113ab&utm_source=manual LEARN MORE - REGISTER FOR MY FREE MASTERCLASS => https://thistle-tern.webinarninja.com/automated-webinars/21716/register More from Rebecca I. Perez: Visit: https://gossclub.com/  LInkedIn: Rebecca I. Perez Instagram:

  • How Your Creative Vision Can Change The World With Elli Milan, Founder Of Milan Art Institute Episode 133

    16/05/2023 Duration: 01h02min

    What if you trusted the big vision you have for yourself? The one that feels wild and impossible...but also SO exciting? My guest, Elli Milan shares her journey from feeling like she had no calling in life at all to finding her artistic expression whole-heartedly. Her vision for something greater than herself came to her in a vision and the portal was opened. Elli helps artists turn their passion into a profession and she also shared with me that she believes artists are natural entrepreneurs. Elli Milan is a visionary artist, author of the book Unemployable- The Odessey of An Artist, an educator, inspirational speaker, and founding owner of Milan Art Institute and Art Social – an online art education program, social learning, and art patronage platform. Elli is passionate about empowering artists and has transformed the lives of thousands of artists worldwide, helping them find their voice, and turn their passion for art into a profession. She believes that “your greatest gift to the world, your superpower,

  • Connect With Your Desires By Honoring What You've Created: GUIDED MEDITATION Episode 132

    09/05/2023 Duration: 18min

    When was the last time you honored what you've already created for yourself? So often, we spend much of our energy on what we are trying to become or what more we want for ourselves that we can lose touch with ALL that we have ALREADY created for our lives. Honoring and acknowledging this can serve as a reminder that we are on the right path, that we are enough and that by simply honoring this...we can in turn release it with a simple thank-you and make space for what we'd like to bring in next.  JOIN ME HERE FOR FREE: https://ahmnetwork.mn.co/ Instagram: @intuitivecreators  @thebarsi BE BOLD & KEEP CREATING!   Music Credit & Licensing: Upbeat by Jon Luc Hefferman - Production Music This work is licensed under the Creative Commons Attribution-NonCommercial 3.0 Unported License. To view a copy of this license, visit http://creativecommons.org/licenses/by-nc/3.0/ or send a letter to Creative Commons, PO Box 1866, Mountain View, CA 94042, USA. Ambient Meditation by Scott Holmes Music This work is license

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