Be Bold Begin

  • Author: Vários
  • Narrator: Vários
  • Publisher: Podcast
  • Duration: 110:33:57
  • More information

Informações:

Synopsis

A podcast about how to turn fears of getting started into being in love with the process. How? By providing you with easy exercises and activities you can do right away as a small step towards your bigger goal all while being supported through the process of getting started and taking risks by Christina Barsi a podcast producer,consultant and Kaizen-Muse Creativity Coach. You also get a bonus "Weekly Tip" each week just to keep you in a positive and ignited mindset.

Episodes

  • BEGIN PODCASTING: The Hack For Creating Your Podcast Themes & Topics Episode 49

    09/02/2021 Duration: 22min

    A question that comes up a lot amongst podcasters is "how do I come up with my themes and topics for my show?" The task can feel daunting and overwhelming.  In this episode I share with you 3 major guiding questions that will center you in this process as well the Avant Haüs Media Stystem for Designing Themes & Topics. In addition, we have some pro-tips around formatting, segments, monetization goals and more.  For more resources to help you get started, the FREE companion Podcast Resource Guide is now available: bebold.avanthausmedia.com/podresourceguide To enter to win a FREE spot in the BEGIN PODCASTING Intensive Group Coaching program: If you know someone who you think is ready to take action steps text them this episode  Then take a screenshot of your share  DM me the screenshot on IG @thebarsi Visit our company website www.avanthausmedia.com for any podcasting or media creation needs. Stay positive and safe out there. I'll see you on the other side.

  • BEGIN PODCASTING: The Secrets To Systems & Workflows That Work Episode 48

    02/02/2021 Duration: 24min

    If you're wondering how to put action to your great idea and messaging then you'll want to tune into this one. We break down how to design a success workflow based on these 3 main areas of Organization: Coordination Systemization Application This way of approaching your start will ensure you are always operating from a place of consistency, awareness and connection as well as organization.  For more resources to help you get started, the FREE companion Podcast Resource Guide is now available: bebold.avanthausmedia.com/podresourceguide To enter to win a FREE spot in the BEGIN PODCASTING Intensive Group Coaching program: If you know someone who you think is ready to take action steps text them this episode  Then take a screenshot of your share  DM me the screenshot on IG @thebarsi Visit our company website www.avanthausmedia.com for any podcasting or media creation needs. Stay positive and safe out there. I'll see you on the other side.  

  • Podcasting Resource Guide is now AVAILABLE!

    30/01/2021 Duration: 02min

    As promised I said I would let you know right away when the Podcast Resource Guide goes live! And I’m very happy to announce that you can go grab it!! It is officially available to you now for FREE!  There is sooo much in it. It’s the perfect companion piece to the Begin Podcasting mini-series and it has loads of tools and systems that I’ve created for my podcasting clients within Avant Haüs Media. Things like: production scheduling spreadsheet templates equipment and gear an overview of branded podcasting how to create your own episode format how to write your own podcast trailer and introduction a cheat sheet for music licensing where you can submit your podcast for distribution my favorite hosting platforms bonus exercises in working with your fear and imposter syndrome and soo much more. Just visit: bebold.avanthausmedia.com/podresourceguide I’m so excited to give this to you. I truly hope you love it and if you do I’d be overjoyed to hear from you in the Apple Podcast Review Section, if you can drop me

  • BEGIN PODCASTING: The Key To A Successful Podcast & Defining Goals To Measure By Episode 47

    26/01/2021 Duration: 17min

    Mindset matters. Goals that are created based on your path and bigger picture are where your focus should be in order to create a clear measure of success that is APPLICABLE to you.  Worrying about what others expect of you and your process and taking those on as your own goals and measures of success are not great ways to serve you and what you’re on the path to accomplish with your podcast and venture. In this episode learn the key to a successful podcast & how to define your goals by which to measure your success. Check out the article mentioned in this episode called 13 Ways To Start Training Your Subconscious Mind To Get What You Want by Forbes senior contributor Brianna Weist. For more resources to help you get started, the FREE companion Podcast Resource Guide is now available: bebold.avanthausmedia.com/podresourceguide To enter to win a FREE spot in the BEGIN PODCASTING Intensive Group Coaching program: If you know someone who you think is ready to take action steps text them this episode  Then

  • BEGIN PODCASTING: 3 Steps To Defining Your Message with Purpose Episode 46

    19/01/2021 Duration: 36min

    This episode is all about creating your podcast from your Core Values with Purpose & Intention. As well as how to leverage your podcast as a tool for your brand, business or venture.  I guide you in how to get started in creating your own podcast. If you have discovered a bigger message recently that is calling you, it’s calling your name and you’re ready to lean in and take the first steps in starting your purpose driven brand, business or venture by beginning a podcast, then this is for YOU. You can put that inspiration to action by beginning a podcast. Follow along for the next few weeks for TONS of impactful how-to's and tools in getting started.  For more resources to help you get started, the FREE companion Podcast Resource Guide is now available: bebold.avanthausmedia.com/podresourceguide To enter to win a FREE spot in the BEGIN PODCASTING Intensive Group Coaching program: If you know someone who you think is ready to take action steps text them this episode  Then take a screenshot of your share  

  • Launch The Creative Business You've Always Wanted By Starting A Podcast Episode 45

    12/01/2021 Duration: 30min

    What I’ve created for you is a special Season 4 mini-series all about how to BEGIN PODCASTING. But here’s what makes this crazy different than ANY OTHER podcasting step-by-step or guide that is currently out there…I’m going to teach you how to launch a podcast as a tool to leverage in building your business, brand, or endeavor you want to start building. Because I noticed something.  As I was working with clients and building my own business at the same time, I started to realize that the foundational work required in starting a new brand, business or endeavor was the SAME as what is required to get clear to start a podcast. Much of the mindset and foundational work is THE SAME. It’s deep and it requires your vulnerability, honesty, passion and dedication, organization and the ability to SHOW UP consistently no matter what.  So stick around for the next 5 weeks because I'll be sharing with you: How To Create Your Idea with Purpose & Intention I’ll share with you the AHM Foundation Formula to ensure your

  • EMBRACING 2021 RE-RELEASE: Guided Meditation: Knowing Your True What & Why As You Become Inspired To Inspire

    07/01/2021 Duration: 14min

    I wanted to give you one more bonus before we jump into our brand new episodes that will launch next week on January 12th!  It is a Guided Meditation and it’s actually the first one I released on Be Bold Begin. And I am putting the question to you: What do you want and what do you want to give. Finding intuitive answers to questions like these can be accessed easier when we are being guided in a focused meditation, it gives our minds permission to let go, to be guided and to flow and at the same time our bodies can relax into it too, so the discovery becomes a whole body experience and it can be easier to connect to ourselves this way. So try and find room to just allow the process to be whatever it will be and enjoy! For more support, join our Facebook Group Be Bold Begin.  *Sharing this podcast with another person is a great way to help someone who is feeling overwhelm, anxiety, or fear right now. You can also follow me on Instagram @thebarsi or on Twitter @cbarsi1 for more positivity and podcast goings-ons

  • EMBRACING 2021 RE-RELEASE: Empowerment: How To Access It When You Need It

    05/01/2021 Duration: 18min

    Happy New Year! We made it to 2021! ​I don’t know about you but last year tested my power at times, it also showed me how much I CAN do as well but there were moments where things were iffy. So I wanted to get this year started with some inner power for you! Whatever you’re wanting to accomplish this year, whether that be a personal healing journey, creative goals, business goals, life goals, this episode is a great reminder that you already have the power to accomplish any and all of it and in this episode we have some tools, tips and guides in how to harness it, find it when you need it and work with it. You may want a pen and paper for this one. For more support, join our Facebook Group Be Bold Begin.  *Sharing this podcast with another person is a great way to help someone who is feeling overwhelm, anxiety, or fear right now. You can also follow me on Instagram @thebarsi or on Twitter @cbarsi1 for more positivity and podcast goings-ons. Visit our company website www.avanthausmedia.com for any podcasting o

  • RELEASING 2020: Presenting A Muse's Daydream by Jill Badonsky

    31/12/2020 Duration: 09min

    It is New Years Eve!! Happy New Years to you! I have just a fun little treat for you today because the interview episode you listened to the most is the one I did with Jill Badonsky, the founder of Kaizen-Muse Creativity Coaching. And guess what, she has her own podcast!! They are short & creative 5 -10 minute episodes that are beautifully produced and really like holiday candy for your ears and imagination. They’re so much fun, I think you’ll really love it. Jill is such a magical soul in this world and I am so grateful for her work in creating the Kaizen-Muse Creativity Coaching program. ​If you want to hear our conversation and haven’t yet on Be Bold Begin, it is episode 31, Jill Badonsky Of Kaizen Muse Creativity Coaching: The Magic of Being Curious & Asking Questions. But what you are going to listen to right now is Jill’s podcast called A Muse’s Daydream. Visit Kaizenmuse.com Buy the Books!  Join an upcoming program or become a coach! Find Jill on Facebook For more support, join our Facebook Gr

  • RELEASING 2020 RE-RELEASE: Quickly Moving Through A Painful Experience

    29/12/2020 Duration: 10min

    It has obviously been a difficult year. ​So in honor of this year and in honor of this being the week of New Years, with 2021 around the corner, I wanted to share our TOP listened to episode! ​This episode outlines very briefly how to give yourself LOTS of permission during painful experiences and how to make choices to move through them. It's simple, yet powerful and feels soooo perfect for this time of year since it also speaks lots of end-of-season gratitude as well. For more support, join our Facebook Group Be Bold Begin.  *Sharing this podcast with another person is a great way to help someone who is feeling overwhelm, anxiety, or fear right now. You can also follow me on Instagram @thebarsi or on Twitter @cbarsi1 for more positivity and podcast goings-ons. Visit our company website www.avanthausmedia.com for any podcasting or media creation needs. Stay positive and safe out there. I'll see you on the other side.  

  • RELEASING 2020: The Process of Living With & Healing an Addiction with KylEast

    24/12/2020 Duration: 23min

    We wanted to bring you this extra bonus and catch up with singer, songwriter KylEast. She does a deep dive on what it means to walk through a recovery process, the intricacies of the many faces it can have for each of us as individuals and the similarities it can share with any healing process that is embarked on.  Special bonus: KylEast’s new single Firing Squad is featured at the end of this bonus episode, so stay tuned to hear the whole song! Visit KylEast's website: www.kyleast.com  Instagram: @KylEastMusic Get FIRING SQUAD on iTunes or Spotify   If you are seeking help or think you might need help with an eating disorder, check out these resources: NEDA (National Eating Disorder Association) ANAD  (National Association of Anorexia Nervosa and Associated Disorders) For more support, join our Facebook Group Be Bold Begin.  *Sharing this podcast with another person is a great way to help someone who is feeling overwhelm, anxiety, or fear right now. You can also follow me on Instagram @thebarsi or on Twitt

  • RELEASING 2020 RE-RELEASE: KylEast Singer, Songwriter: An Artist’s Journey With An Eating Disorder

    22/12/2020 Duration: 59min

    This year has been a doozy! Thank you for your listens and embarking on your own creative journey along with us. We sincerely hope we are creating space and permission with these conversations and providing tools and tips for your own life and process.  This episode's re-release is in honor of all of you who may be struggling with an addiction or have someone in your life that is or might be. Even if you don't listen, there are resources in these show notes you can utilize.  The holiday's can make this struggle an even harder one. This our reminder to you that YOU ARE NOT ALONE.  This RE-RELEASE features KylEast, a powerful singer songwriter. Stay tuned to the end of this episode to be able to listen to her single CHAINS in it’s entirety. A recent review of the song by All Ashore explains the theme really well: “[KylEast] tackles body dysmorphia and anorexia in another industrial, synth-laden gut punch. Her words begin as hushed lamentations before leaping into a full rage against the commodification of self,

  • Releasing 2020 With Joy Shannon: How Healing & Creativity Intersect Episode 44

    15/12/2020 Duration: 01h05min

    The amazing Joy Shannon is our guest on today’s show and we talk about her life long journey with creativity and healing and how the two intersect. Her new album The Cave is being released with "releasing" in mind by making it available on the Winter Solstice (a day of ritual and releasing) I think this conversation is the perfect note to end 2020 on (no pun intended) as well. When we let go, we make room for more magic and opportunity to come into our lives and the journey Joy Shannon shares has wonderful examples of these life moments.  Be sure to tune to the whole episode because we are going to play the entire sneak peak of her not-yet-released song Cloister from the album The Cave at the end of the episode. We want to wish you happy holidays and to let you know that we will still be sharing some fun things weekly with you in the coming weeks but our Season 4 with brand new full episodes will be coming to you starting January 12th.  Finding Joy Shannon: Instagram: @joyshannon Website: http://joyshannonand

  • 3 Steps to Discovering Your Message & Purpose Episode 43

    08/12/2020 Duration: 12min

    I want to talk about your voice and your message. Many of you are creative people and some of you are building platforms for yourselves and some of you are on a self love and healing journey. Some of you are all of those things. And knowing and understanding your purpose and/or mission can serve all of these endeavors. It helps you create a more intentional life down to your day to day habits. It can influence how you create boundaries, how you show up for people, how you show up for yourself and how you make decisions, it really can be the source of all the things you choose in your life.     But how do you start to become aware of your purpose or message in life? It can feel daunting when asked that question, like “what is your purpose in life”.   But of course we’re going to start small. Tune in for three easy steps to discover YOUR purpose and mission.    *share with me what your personal purpose and mission statements are in the Apple Podcasts review section and I will share them in next week's episode!

  • Shana Bianchi of Mindful Divine: Mindfully Shifting Into A Life of Purpose & Intention Episode 42

    01/12/2020 Duration: 49min

    What does it mean to be our whole selves? Why do we keep parts of ourselves separate and compartmentalized? What parts of ourselves do we bring with us when we show up in different communities and in different roles? And what would it feel like to be “whole” and unapologetic when it comes to who we really are…as our authentic selves?  My guest today is Shana Bianchi of Mindful Divine and we talk about lots of things but this idea of incorporating our whole selves into all parts of our lives is at the core of our conversation. Shana talks about what it took for her to “shift” into this way of life and thinking and I personally relate to her story quite a bit. I am doing myself and my purpose a disservice whenever I don’t allow my whole self to participate. This conversation with Shana was a great reminder of that and I am challenging myself to show up even more in this way. And maybe it will incite you to do the same. So get cozy and get ready to be inspired and learn how to lean into your whole self a little

  • The Power of Words Episode 41

    24/11/2020 Duration: 08min

    Kind words are a creative force, a power that concurs in the building up of all that is good, and energy that showers blessings upon the world." —Lawrence G. Lovasik The power of words has changed my life many times but one of the most powerful ways in which I had to discover the way I used my OWN words was when I was asked to observe how I talk to myself. Many of us spend a lot of our energy talking negatively to ourselves and I was definitely not the exception. I had no idea how mean and unkind I was to myself. And not just to myself but also the self-talk permeated into areas of my life around the things that I did. Like one of my favorite reframes I refer to is the small question “what if it were easy?” We could all use the occasional self-talk tune-up. In this episode we break down a way to begin and if you're familiar with how this process works, it's the perfect reminder to check in with ourselves again. Enjoy! **I will send you exercises to go along with this episode straight to your inbox! If you h

  • Kristel Bauer of Live Greatly: Live Your Dreams Without Sacrifice Episode 40

    16/11/2020 Duration: 42min

    Kristel Bauer PA-C started her brand Live Greatly to inspire others to awaken to their ultimate potential. She founded Live Greatly to share her findings on how best to achieve optimal health in mind, body, & spirit and attain success. Kristel’s mission is to bridge the gap between conventional Western Medicine and Integrative and Holistic healing modalities including meditation and mindfulness. We touch on the transition that lead Kristel in creating Live Greatly, on the fundamentals around how traditional medicine is approached in the United States and how to define Integrative medicine.  We also learn that we don’t have to make sacrifices to pursue our dreams. That we can truly have intentions to source our energy for our lives from a place of Joy.  More from Kristel Bauer: Visit the website: https://www.livegreatly.co Listen to the podcast Live Greatly **I will send you exercises to go along with this episode straight to your inbox! If you haven’t joined us yet to get these, go to: fearimposter.avanth

  • Self-Care Reminder: Creating Boundaries & Nurturing the Artist Episode 39

    11/11/2020 Duration: 25min

    In honor of self care and nurture, I am releasing a self-care reminder episode today rather than the interview I had planned, which will now come out next week, but I really needed to hear the message in this episode I chose for you today. It’s all about Creating Boundaries and ways to treat ourselves with self-kindness and practices that are nurturing all in the name of unleashing our higher selves.  **I will send you the exercises we talk about in this episode straight to your inbox and if you haven’t joined us yet to get these, go to: fearimposter.avanthausmedia.com Plus you'll receive the Fear and Imposter Syndrome exercise right away as a bonus.  For more creative & self-care talk, join our private Facebook Group designated to this podcast also called Be Bold Begin.  Stay safe and healthy out there. We’re going to get through this together. 

  • Creating From A Place Of Joy! Episode 38

    03/11/2020 Duration: 08min

    Believe it or not, we have bigger results and larger impact when we are having a good time doing what we do. If we can create from a place of joy not only do we feel more excited energized but those who interact with our creation will feel it too. It's inevitable! But if you're like me, the day to day stuff can start to feel obligatory and like hard work. In this episode I share some tips you do in the moment to help your process become more joyful again.  **If you like this flow, you can get the pdf version in your inbox if you go to: fearimposter.avanthausmedia.com and you will also get the pdf’s for both flowing through fear and Imposter Syndrome right away as a BONUS!  For more support, join our private Facebook Group designated to this podcast also called Be Bold Begin.  Stay safe and healthy out there. We’re going to get through this together. 

  • Gregory Locklear, TV Writer: The Imposter Within & Working Alongside It Episode 37

    27/10/2020 Duration: 57min

    We are on the topic of Imposter Syndrome and this conversation with Gregory Locklear is one of the most candid, honest and authentic featured thus far on Be Bold Begin. I brought my lapel mics and field recording device to visit Greg in his new Hollywood home so we could talk casually and comfortably which we very much did. We relate over old café conversations about how we would build our dreams, the difficulties of living in Los Angeles, our shared lives in the hospitality industry and of course more specifically Imposter Syndrome.  Gregory's background includes: Producer of an award winning indie documentary called Corman’s World: Exploits of A Hollywood Rebel  Script coordinator on TV Series like I Love Dick, Transparent, Happy!, and Project Blue Book. Director’s Assistant on Marco Polo.  Script Coordinator on the Netflix series On Fate: the winx Saga Season 1 And now staff writer of Season 2 of Fate: the Winx Saga. Find Gregory Locklear: Instagram: @greglocklear IMBD: Gregory Locklear We have a 5-step

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