Synopsis
Podcast by Max International College for Fitness Professionals
Episodes
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Injured or Sick How to Recover FASTEST...with Rowie McEvoy
23/03/2025 Duration: 08minInjured or Sick? How to Recover FASTEST? Why do some people recover faster from the same challenge? Do you want to be back to 100% fast? www.maxfitnesscollege.com
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Business Failure… To start one or grow one…WHY...with Rowie McEvoy
22/03/2025 Duration: 06minBusiness Failure… To start one or grow one…WHY? What if you CAN have a successful profitable business; choose your hours, dollars, who you work with and what you do? If YES- HOW? www.maxfitnesscollege.com
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Fat or Fit…Are you as fit, strong, lean and confident as you need to be...with Rowie McEvoy
22/03/2025 Duration: 08minFat or Fit…Are you as fit, strong, lean, and confident as you need to be? If yes- Congratulations!! If NO - is it time? www.maxfitnesscollege.com
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Money…How does it make you happy...with Rowie McEvoy
21/03/2025 Duration: 12minMoney…How does it make you happy? AND why are most rich people so unhappy? How to create financial freedom to make sure you LOVE life and ARE happy? www.maxfitnesscollege.com
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Reputation…The real person when nobody is watching...with Rowie McEvoy
20/03/2025 Duration: 04minReputation… Are people who they seem to be? Why do people pretend to be someone they are not? What are the consequences of a bad reputation? www.maxfitnesscollege.com
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Burn Body FAT Fast – HOW...with Rowie McEvoy
19/03/2025 Duration: 02minBurn Body FAT Fast – HOW? Could your exercise be burning fat too slowly? What if the best exercise is the one that burns NO fat while you are exercising? How much easier would fat loss be if you burned most fat while you are sitting/doing nothing?
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Does a Fitness Tracker make you Fitter or Leaner...with Rowie McEvoy
15/03/2025 Duration: 08minDoes a Fitness Tracker Make You Fitter or Leaner? Do we need to measure steps, calories, heart rate, sleep, blood pressure, and blood oxygen levels to be S.E.L.F - Strong, Energetic, Lean, and Fit? Were we weak, unfit, and fat before fitness trackers were invented? Can we be healthy and stay mentally healthier if exercise, activity, and healthy food were as normal/daily as eating, sleeping, bathing and breathing? www.maxfitnesscollege.com
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Waste time on the negative and miss life’s WOW experiences…with Rowie McEvoy
14/03/2025 Duration: 03minWhy do so many people waste time on the negative and miss life’s WOW experiences? Are you laughing, living with passion and loving life every day? If not is it time? www.maxfitnesscollege.com
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Who can you trust with your health ...with Rowie McEvoy
14/03/2025 Duration: 06minWho can you trust with your health? Why do we trust anybody? Do we know enough about how our body works so we can analyse any advice for ourselves? www.maxfitnesscollege.com
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Fit, Strong, Lean - FAST- is it possible...Rowie McEvoy
14/03/2025 Duration: 03minFit, Strong, Lean - FAST- is it possible? What if you CAN get the fastest results from short exercise sessions? Why do most people still measure their exercise success by how long or how much they do, not by the best result? www.maxfitnesscollege.com
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How to handle CHANGE...with Rowie McEvoy
08/03/2025 Duration: 02minHow to handle CHANGE, pressure, challenges, tough times? Could we love them, even be thankful for them? www.maxfitnesscollege.com
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The FREE ways to fix fatness, no energy, unfit and weak- FAST...with Rowie McEvoy
08/03/2025 Duration: 03minThe FREE, simple, fast ways to fix fatness, no energy, unfit and weak www.maxfitnesscollege.com
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Fix Future Problems Today - HOW...with Rowie McEvoy
08/03/2025 Duration: 02minFix Future Problems Today – HOW, who can, why? And can we teach our kids to be problem solvers? If YES- HOW? www.maxfitnesscollege.com
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What is the best time of day to EXERCISE...with Rowie McEvoy
08/03/2025 Duration: 06minWhat is the best time of day to EXERCISE? Morning/lunchtime/night? How often to exercise for the best results? WHY do we exercise and what could keep us motivated to get and stay healthy, fit and strong for a lifetime? www.maxfitnesscollege.com
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Truth or Lies…The people who are “recommending” stuff to us…with Rowie McEvoy
08/03/2025 Duration: 09minTruth or Lies… The people who are “recommending” stuff to us…How to know what is true and how to deal with professional liars? How to protect your body, brain, and the people you love from all the “BS”, opinions, and “influencers” getting paid to sell you stuff www.maxfitnesscollege.com
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Do you LEAD or Follow...with Rowie McEvoy
08/03/2025 Duration: 02minDo you LEAD or Follow? What makes a LEADER? Who do you “Follow” and why? www.maxfitnesscollege.com
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Fight Fit to handle stress and pressure…with Rowie McEvoy
05/03/2025 Duration: 03minHow do you handle stress and pressure? How do you overcome all/any challenges? Do you need to be “Fight Fit”? How to be mentally and physically tough? www.maxfitnesscollege.com
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Mental Health…Can We Stop Our Brain from Rotting Away...with Rowie McEvoy
28/02/2025 Duration: 07minMental Health…Can We Stop Our Brain from Rotting Away? If YES - HOW?www.maxfitnesscollege.com
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How to Become Confident...with Rowie McEvoy
28/02/2025 Duration: 07minHow to Become Confident? What makes some people confident in every situation and some people lack confidence in every situation? www.maxfitnesscollege.com
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Responsibility…If I am FAT- I ate it or didn’t move it!!...with Rowie McEvoy
28/02/2025 Duration: 05minResponsibility…If I am FAT- I ate it! If I am broke I spent it!! If I hate my job, why am I still there? If people treat me disrespectfully, why would I have them in my life? Is it time to stop making excuses and take responsibility for the things I can control? www.maxfitnesscollege.com