Synopsis
Podcast by Max International College for Fitness Professionals
Episodes
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PIZZA… A WOW experience in a box…
25/12/2025 Duration: 03minPIZZA… A WOW experience in a box…Could any business be a success if you have a great product or service, that adds value to people's lives, delivered with WOW experiences?
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Healthy and Happy…What to start and stop doing
25/12/2025 Duration: 05minIf you are serious/committed to being Healthy and Happy, what do you need to start and stop doing every day to make it happen?
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Santa Day…Could we get fitter and stronger for every Santa Day
24/12/2025 Duration: 06minSanta Day…Could we get fitter and stronger for every Santa Day? What if we get and stay healthy, fit, and strong EVERY day, could Santa day be just another day to eat yummy food, get puffed, laugh loud, have fun, AND live life to the MAX?
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Exercise…What to do if you don’t “Feel Like it”
23/12/2025 Duration: 03minExercise…What to do if you don’t “Feel Like it”? How to get and stay motivated to be healthy, fit and strong for a lifetime?
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Addiction…Can it be good Can we get Unaddicted to Bad Stuff
22/12/2025 Duration: 18minAddiction…Can it be good? Can we get “Unaddicted” to Bad Stuff? What do we get addicted to and WHY? Why do some people have addictions and some don’t?
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Time…Why and HOW do Fit, Strong People Get More done
21/12/2025 Duration: 08minTime…Why and HOW do Fit, Strong People Get More done? What if your healthy body helps to create more time for YOU?:
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Moody, Stressed People who Panic...How to deal with them
20/12/2025 Duration: 14minMoody, Stressed People Who Panic...How to deal with them? If you are a parent, teacher, coach or leader, do we have an option to be moody, stressed or to panic? How to handle them all in yourself and in the people around you?
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Competition…Good or Bad
19/12/2025 Duration: 07minCompetition…Good or Bad? Should we compete YES/NO/WHY? If yes, who with?
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Can We Blame Santa for being FAT
18/12/2025 Duration: 05minCan We Blame Santa for being FAT? Why do so many people use the fat guy in a red suit as an excuse to stop exercising and to eat too much? Can we stay healthy, fit and strong and lean EVERY day for a lifetime- If YES- How?
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What is YOUR Perfect Body
17/12/2025 Duration: 09minWhat is YOUR Perfect Body? Have you got it now? If No, do you want it? OR you just don’t care?
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Hormones out of Control What to do
16/12/2025 Duration: 10minHormones out of Control? What to do? Do you need an expensive expert, medication or medical intervention, or can you DIY - Do it YOURSELF?
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How do your kids learn to protect and defend themselves
15/12/2025 Duration: 04minHow do your kids learn to protect and defend themselves? We teach them to swim so they don’t drown. We teach them to eat, speak, read, write and function in the world BUT…What if someone or something attacks them? How will they know what to do if we don’t teach them?
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Nutrition Experts …What should they know about you
14/12/2025 Duration: 17min"Nutrition Experts" …What should they know about you- BEFORE they give you eating/food advice?
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Passion…Do you hide yours to fit in with the ordinary folks
13/12/2025 Duration: 06minPassion…Do you hide yours to fit in with the ordinary folks?
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Stressed, Angry, Annoyed…How to get back to happy - FAST?
12/12/2025 Duration: 08minStressed, Angry, Annoyed…How to get back to happy and calm - FAST?
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How to be Lean, Fit, Strong and Healthy without going to the gym
11/12/2025 Duration: 09minHow to be Lean, Fit, Strong and Healthy without going to the gym? What are the best ways to exercise if you hate the gym or cannot get to the gym?
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Why do people get fat again
10/12/2025 Duration: 06minWhy do some people give up on being healthy, fit, strong, and happy? How to get and stay physically and mentally healthy and strong for a lifetime…
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How to deal with the folks who are full of them
09/12/2025 Duration: 04minIf excuses hold us back, how do we stop being excuse makers and become goal achievers?
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People who have a lousy job- why do they stay there
08/12/2025 Duration: 07minPeople who have a lousy job - why do they stay there? Business and career success have a fool-proof plan, so why do so many people ignore it?
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Clothes on or off...Do you love your body - YesNoWhy
07/12/2025 Duration: 03minClothes on or off- do you love your body - Yes/No/Why? If NO is it's time to get your healthiest, fittest, and strongest so you CAN look and feel great?