Max Health And Fitness Recordings

Mental Health…could it be created by a fit, strong body? YES/NO? If YES- HOW? can invest time with people who add value…AND we get to choose- YEAH!! www.maxfitnesscollege.com

Do you need to win an argument? If you win could you lose the relationship, connection, and respect of the person you beat? YES/NO/Why? www.maxfitnesscollege.com

Pain-Hurt-Injury-Broken Heart…How to turn them into a POSITIVE? Life will throw some or all these at us, how do we handle them with mental toughness? What can we do daily to become a tough, strong leader who can handle the toughest challenges? www.maxfitnesscollege.com

Believe Nothing and Nobody - WHY? Regardless of the “Expert” or their “Years of Experience” could they be wrong? Regardless of the number of “Research, scientific studies, clinical evidence or experts saying it – could they be wrong? How will we know so we are never conned or believe lies again? www.maxfitnesscollege.com

Do I look FAT? Have I put on weight? Could these be the 2 questions that can kill personal relationships? What if we take responsibility for the way we look and feel and then ask the person we see in the mirror to tell us the truth about how we look? www.maxfitnesscollege.com

Why does the Human Body and Brain Rot Away? Can we slow it down or stop it? Can we keep getting fitter and stronger even if we are sick, injured or old? YES/NO/Why? www.maxfitnesscollege.com

FOOD…When is the best time to EAT? “Food Experts” How do they know when is the best time for YOU to eat? Could a healthy, fit and strong body and brain tell you when and how much to eat without needing an “Expert? www.maxfitnesscollege.com

Lean-Fit-Strong-What do we have to ‘COUNT?’ Calories, steps, glasses of water, reps, sets, carbs? SOOOO many things to count or measure but can we be healthy without counting anything? YES/NO/WHY? www.maxfitnesscollege.com

Why are People Weak, Soft and Failing at Life? Do you have that option? Can you choose to be Strong, Tough and Win at Life? YES/NO/Why? www.maxfitnesscollege.com

Are people wasting your time? Some people waste our time, we can spend time with people, or we can invest time with people who add value…AND we get to choose- YEAH!! www.maxfitnesscollege.com

Self-Belief…Could it be created by DOING? How do we know we CAN do it if we don’t do it? How to be a DOER not a “GUNNA” do it? www.maxfitnesscollege.com

Create WOW Experiences to Live Your Life to the MAX!! www.maxfitnesscollege.com

RESULTS…How many Reps and Sets are Best for YOU? Can someone else tell you how many of an exercise your body can do? YES/NO/Why and How? www.maxfitnesscollege.com

Excess Fat, Weight, Baggage… in your brain or on your body, why do we carry around baggage that holds us back and slows down or stops our success- how to drop it off? www.maxfitnesscollege.com

Broken Promises…Do they stuff up our Self-esteem? What are the consequences to our reputation, self-confidence, and self-esteem when we break or keep promises- especially the promises we make to ourselves? www.maxfitnesscollege.com

Your Success… Are your people Happy for You OR JEALOUS? And if you have worked hard, been disciplined, focused and committed are people jealous of your hard work or just what you have because of it? www.maxfitnesscollege.com

Healthy-Lean-Looking Good…Is the bathroom the best place to check? Could the mirror, and the toilet tell us all we ned to know about how we are doing on the inside and the outside without expensive, invasive, uncomfortable tests? www.maxfitnesscollege.com

Nutrition Supplements…What if you can’t afford them? Can We Get All the ‘Nutrition’ We Need from Food? Yes/No/WHY? www.maxfitnesscollege.com

Loser OR Winner…How much makes a difference? How much better, faster, stronger, and smarter do you have to be to win at any/all of the things you do?www.maxfitnesscollege.com

Negative and Nasty OR Positive and Passionate? Is it possible we get what we FOCUS on www.maxfitnesscollege.com