The Trainingbeta Podcast | A Rock Climbing Podcast
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 278:43:08
- More information
Informações:
Synopsis
Hosted by Neely Quinn, The TrainingBeta Podcast is a regular conversation with rock climbing's best and brightest. Pro rock climbers, climbing trainers, and other insightful members of the climbing community offer their experiences with training for climbing, the best diet for climbing, and their personal stories with climbing. Whether you're a beginner climber or a seasoned pro, you'll learn something new from these conversations.
Episodes
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TBP 134 :: Matt Pincus On the Priniciples of Projecting
17/10/2019 Duration: 01h09minI talk with trainer Matt Pincus about how to project routes and boulders more effectively and efficiently so you can send more quickly.
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TBP 133 :: The Simplest Finger Training Protocol with Dr. Tyler Nelson
02/10/2019 Duration: 01h07minI talked with Dr. Tyler Nelson about a simple yet effective finger strength protocol that requires no weights or pulleys.
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TBP 132: 5 Common Training Mistakes Climbers Make - Alex Bridgewater and Charlie Manganiello
09/09/2019 Duration: 01h22minI talk with Charlie Manganiello and Alex Bridgewater of ClimbStrong.com about the most common mistakes they see climbers making with their training.
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TBP 131: James Lucas on Improving His Bouldering by.... Bouldering More
23/08/2019 Duration: 01h10minI talk with James Lucas about how he became a much stronger boulderer just by climbing outside more and learning how to project more efficiently.
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TBP 130 :: Dr. Jared Vagy on Healing Elbow Injuries
12/08/2019 Duration: 01h22minIn this interview I talk with physical therapist, Dr. Jared Vagy, about how to heal and prevent elbow injuries using his Rock Rehab Pyramid for rock climbers.
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TBP 129: Josh Larson on Prepping the US Team for World Cups and the Olympics
24/07/2019 Duration: 01h27minI talk with Josh Larson, Head Coach of the US National Climbing Team, about how USA Climbing is helping to prepare athletes for World Cups and the Olympics.
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TBP 128 :: Dr. Tyler Nelson's Surprising Methodologies for Healing Tendons
28/06/2019 Duration: 01h07minI talked with Dr. Tyler Nelson about how to heal common tendon injuries in climbers using heavy isometric exercises and other surprising methodologies.
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TBP 127: Sierra Blair Coyle on Training, Modeling, and Online Negativity
12/06/2019 Duration: 01h11minProfessional climber Sierra Blair-Coyle talks about training for national & world cup comps, her modeling career, and how she deals with online negativity.
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TBP 126: How Kyle Lindsay Trained to Send His First 13a after A 5.12 Plateau
29/05/2019 Duration: 01h12minKyle Lindsay tells us how he went from a 5.12 plateau to sending his first 2 5.13a's by changing up his training. We also talk about the mental barriers to climbing 5.13a and how his diet helped him become stronger.
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TBP 125: Jonathan Siegrist's Prep and Process for Planta de Shiva 5.15b
15/05/2019 Duration: 01h14minI talk with Jonathan about how he prepared for la Planta de Shiva and his epically pumped send of it. He also asks me about my contrasting experience of climbing in Spain, wherein I failed to send my own project.
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TBP 124: Shaina Savoy on Going from 12a to 13a in 6 Months
02/04/2019 Duration: 01h10minOur TrainingBeta Instagram Manager, Shaina Savoy, talks about how she went from 12a to 13a in 6 months and how she tames negative self-talk while climbing.
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TBP 123: How John Kettle Went from V7 to V11 & 5.11d to 5.13b in 18 Months
26/03/2019 Duration: 01h10minClimbing coach and guide John Kettle talks about how he improved his technique and strength to break a decade+ plateau from V7 to V11 and 5.11d to 5.13b in a very short time.
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TBP 122 :: The Access Fund - How Our Behavior Threatens Climbing Access and How We Can Do Better
18/03/2019 Duration: 01h14minIn this interview, Zachary Lesch-Huie from the Access Fund discusses all the negative behaviors we engage in that threaten climbing access and the enjoyment of others. We talk about dogs, noise, crowds, poop, pee, erosion, kids, and how we can all do better.
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TBP 121: Life Coach Remy Franklin on Prioritizing and Taking Action to Reach Goals
27/02/2019 Duration: 01h15minIn this podcast interview, life coach Remy Franklin talks about how to prioritize your life goals and identify the actions you need to take to be successful.
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TBP 120: How Brianna Greene Overcame Fear to Send Her First 5.12a
05/02/2019 Duration: 01h01minIn this interview, Brianna Greene describes how she overcame fear and low confidence in order to send her first 5.12a last fall.
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TBP 119: How Tom O'Halloran Climbs 9a While Raising A Daughter and Working Full-Time
25/01/2019 Duration: 01h17minIn this interview, Australian climber Tom O'Halloran talks about how he manages to climb 9a and V14 while holding down a full-time job and raising a daughter.
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TBP 118 :: Dr. Tyler Nelson on the Latest Tech for Finger Training and Testing
17/01/2019 Duration: 01h12minIn this interview I talked with Dr. Tyler Nelson about the latest device for testing finger strength and power output and how it's revolutionizing climbing training.
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TBP 117: 15-Yr-Old Tanner Bauer on Training for 14b & Growth Plate Injury
10/01/2019 Duration: 01h07minIn this interview, 15-year-old Tanner Bauer explains how training with his team got him to 5.14 and comp wins, and how he sustained a growth plate injury.
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TBP 116 :: Dr. Jared Vagy on Healing Finger Injuries
13/12/2018 Duration: 01h43minIn this interview I talk with physical therapist, Dr. Jared Vagy, about how to heal and prevent finger pulley sprains and other finger injuries using his Rock Rehab Pyramid for rock climbers.
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TBP 115 :: Dalton Bunker on Training, Comps, and Being Vegan
26/10/2018 Duration: 01h09minIn this interview, Dalton Bunker explains how he trains for outdoor climbing and comp climbing, and why becoming a vegan helped his health and his climbing.