The Trainingbeta Podcast | A Rock Climbing Podcast
TBP 128 :: Dr. Tyler Nelson's Surprising Methodologies for Healing Tendons
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 1:07:08
- More information
Informações:
Synopsis
I talked with Dr. Tyler Nelson about how to heal common tendon injuries in climbers using heavy isometric exercises and other surprising methodologies.
