Fit 2 Love: Physical, Emotional And Spiritual Fitness For The Happy Life You Deserve

Informações:

Synopsis

Fit 2 Love is a 6 day a week video and audio podcast that features content about Exercise, Nutrition, Cooking, Hormones, Psychology, Mindset, Spirituality, Law of Attraction, Dating, Integrative Medicine, Relationships, Law of Attraction, Astrology, Gluten Free & Dairy Free Recipes, Paleo Diet and all things Wellness and Self Help.

Episodes

  • Ep. 648: How to Start a Meditation Practice

    01/11/2022 Duration: 44min

    Katie Krimitsos is a mom, wife, adventurer, podcaster, seeker and change maker. She's committed to brightening the light of women around the world through her work under the Women’s Meditation Network - guided meditation podcasts and resources created for those who identify as women so they can use the tool of meditation to know themselves and consciously create lives they love. She has 8 podcasts in her network. She’s a writer at heart, has a soft spot for animals and Mother Nature, loves a good margarita, and treasures the job of raising her two girls. https://womensmeditationnetwork.com/   JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People’s Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emot

  • Ep. 647: From Scratch with David Moscow

    25/10/2022 Duration: 01h03min

    David Moscow is the creator, executive producer, and host of From Scratch. David made his feature film debut at age thirteen in Big, starring as the young Tom Hanks; years later, he starred with Christian Bale in Newsies. He has appeared in dozens of films, television shows, and theater productions over a thirty-five year career. Most recently, David founded the production company UnLTD Pictures. He has executive produced more than twenty feature films, including Under the Silver Lake, To Dust, Strawberry Mansion, and Wild Nights with Emily. David develops mixed-income sustainably green apartment buildings. He lives in Los Angeles with his wife and children. http://discoverfromscratch.com   JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People’s Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle i

  • Ep. 646: 3 Signs You're Still in Victim Mentality

    11/10/2022 Duration: 36min

    We can squeeze a few more!  Awaken Your Dream Life http://jjflizanes.com/dreamlife   Feelings and Needs List http://jjflizanes.com/feelingslist   Courses and Merchandise http://jjflizanes.com   JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People’s Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing.  JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. http://jjflizanes.com

  • Ep. 645: Surviving Cancer Against All Odds with Dr. Kelly Turner

    04/10/2022 Duration: 53min

    7 Tickets Left!!  Awaken Your Dream Life in Oct http://jjflizanes.com/dreamlife   Kelly A. Turner, PhD is the New York Times bestselling author of Radical Remission and Radical Hope, now in 22 languages, which summarize her research into radical remissions – when someone heals from cancer or another serious illness in a statistically unlikely way, such as without conventional medicine or after conventional medicine has failed. Over the past fifteen years, she has conducted research in 10 different countries and analyzed over 1,500 cases of radical remission. She is a frequent guest on national talk shows and holds a B.A. from Harvard University and a Ph.D. from the University of California, Berkeley. Finally, Kelly is also the director of "Radical Remission" the 10-episode docuseries, which will air on HayHouse.com this October 3rd-7th, 2022 http://RadicalRemission.com   JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People’s Choice Awards nominee Spirit, Purpose & E

  • Ep. 644: Do you know how to hold the space?

    27/09/2022 Duration: 36min

    10 Tickets Left!  http://jjflizanes.com/dreamlife   Get your empowered mug!  http://jjflizanes.com/merch   JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People’s Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing.  JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. http://jjflizanes.com

  • Ep. 643: Financial Planning from an Abundance Mindset

    20/09/2022 Duration: 38min

    10 Tickets Left!!  Awaken Your Dream Life in Oct! http://jjflizanes.com/dreamlife   Gaea Verneris owns Legacy One Financial and is a Financial Advisor and Planner. If you’re someone who is an experienced long-term investor and looking for an advisor who works uniquely for you, not a financial institution, I can help identify, create and customize a plan aligned with your values, beliefs and goals. I work in a trustworthy and transparent manner and as a steward for your money. With over a decade of experience and keeping skills sharp, I nurture my client relationships and stay on top of an ever-changing investment landscape. As an independent advisor, I offer financial planning, retirement planning, investment advice, life insurance, long-term care and other services all with a more holistic approach. (805) 330-9680 https://www.legacyonelife.com/   JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People’s Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works w

  • Ep. 642: Reconnecting with our Unseen Support

    13/09/2022 Duration: 58min

    GIVEAWAY!!  Get Over 2k worth of Tools to Help You Love Yourself, Heal Your Body, Find and Make More Money- ONE WEEK ONLY! Ends Sept 20th http://jjflizanes.com/support   Gaea Verneris owns Legacy One Financial and is a Financial Advisor and Planner. If you’re someone who is an experienced long-term investor and looking for an advisor who works uniquely for you, not a financial institution, I can help identify, create and customize a plan aligned with your values, beliefs and goals. I work in a trustworthy and transparent manner and as a steward for your money. With over a decade of experience and keeping skills sharp, I nurture my client relationships and stay on top of an ever-changing investment landscape. As an independent advisor, I offer financial planning, retirement planning, investment advice, life insurance, long-term care and other services all with a more holistic approach.   Wendy Patterson studied Early Childhood Education, including child psychology, later in life studied Reiki and Meditation. 

  • Ep. 641: Connect with Every Conversation

    06/09/2022 Duration: 53min

    Get your ticket ASAP!  Awaken Your Dream Life http://jjflizanes.com/dreamlife   Lou Diamond is a Speaker, Consultant, Podcaster and Author. This guest is all about helping others Thrive through the power of connection. His latest creation - SPEAK EASY: Connect with EVERY Conversation - is your essential playbook to unlocking the potential that lies in every conversation. https://www.thriveloud.com/speak-easy   JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People’s Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing.  JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. http://jjflizanes.com  

  • Ep. 640: The Pain Paradox

    30/08/2022 Duration: 01h08min

    Awaken Your Dream Life Event  October 2022 http://jjflizanes.com/dreamlife   Catherine is an Integrated Chinese Medical consultant practitioner and a Trauma and Grief Recovery specialist offering compassion and help with all forms of physical and/or emotional pain. She understands chronic ailments, not just on a professional level but she too have personal experience of living with a lifetime of chronic illness as she was born with a series of rare diseases. This is what she has learnt and believe: Emotional and physical pain can lead us to a path enabling us to thrive no matter what. Pain is merely part of the experience of life and something that we are fully equipped to deal with. When pain is understood and treated at its roots and interconnected with the basic principles of nature we are less overwhelmed and more empowered.  www.unraveldis-easenaturally.com   JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People’s Choice Awards nominee Spirit, Purpose & Energy

  • Ep. 639: Safely Exploring Parts of You

    23/08/2022 Duration: 49min

    Carole Fitzpatrick is a mum to 3, she has many roles and the central theme to her work is empowering individuals for over 30 years. She is a counsellor, Bio energy healer and leads meditation groups online.  Carole co-hosts a podcast series, Lady time and she works in the media industry as employee care manager. Carolefitzp@gmail.com   Scout Edwards is 27 years old from Northeast PA. Mother of four and owner of Heart & Soul Salon. https://www.facebook.com/heartandsoulsalon1079   Vesta Hurlbutt is a health coach and empowerment strategist. I love to see people take responsibility for their own personal health and happiness. I believe that every person should be the hero in his or her own story. @ vlhurlbutt on IG   JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People’s Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns

  • Ep. 638: Coming Home to Myself

    16/08/2022 Duration: 50min

    Awaken Your Dream Life Event  October 2022 http://jjflizanes.com/dreamlife   As a full-time real estate agent, Kaye Sally prides herself on offering superior, personalized service before, during and after your transaction. Knowledge, commitment, honesty and professionalism are the cornerstone of her business. She understands that every client situation is different therefore, each client deserves a customized approach tailored to their specific needs. As your real estate profession, she is an advocate that holds strong from start to finish and beyond. Providing a positive client experience is always her goal. Her commitment to serving others extends into her community as well. She has partnered with Frisco Family Services, a non-profit organization that offers assistance to members of the community who are facing crisis and instability. She considers it a privilege to collaborate with an organization that helps families maintain dignity as they navigate difficult life situations. Ten percent of every transact

  • Ep. 637: Sexy Confidence

    09/08/2022 Duration: 46min

    Register for our 3 Ways to Build Self Esteem workshop  http://jjflizanes.com/selfesteem   Kimmy Seltzer is a Confidence Therapist, Authentic Dating Strategist and Image Expert. With a vat of knowledge and experience as a therapist, certified style coach, dating coach, and matchmaker, she has helped people find lasting love and connection, attract success and build valuable relationships using her unique “confidence makeover” process. Using an outside-in approach, Kimmy implements targeted style, emotional and social intelligence in people’s lives using her signature formula, “The Charisma Quotient,” working on body language, first impressions, image/wardrobe and flirting and how it impacts attraction.   This Los Angeles-based expert travels the country helping people discover confidence, charisma and connection as a speaker at National Matchmaking Conferences, eHarmony, Neutrogena, The Guild at Universal, UCLA and iDate. Kimmy is also a regular contributor to the Huffington Post with appearances in Cosmopolit

  • Ep. 636: Sunscreen and Skin Cancer

    02/08/2022 Duration: 01h13s

    Register for our 3 Ways to Build Self Esteem workshop  http://jjflizanes.com/selfesteem   Dr Erin’s Healthy Fat Handouts http://jjflizanes.com/healthyfats   https://www.optionsnaturopathic.com/shop/apothecary-shop-4/   In twenty-five years of practice as a naturopathic physician, Dr. Erin has helped thousands of individuals overcome chronic illness and optimize their lives. In her clinical work, Dr. Erin has focused on our emotional relationship to disease. She has studied and practiced Heartfulness Meditation since 1992 and has been serving as a volunteer trainer of this method since 2008. Since 2015, Dr. Erin’s focus has shifted to working with cancer, expanding upon the work of Dr. Nasha Winters. Coupling Winters’ Metabolic Approach to Cancer with her own unique contributions to medicine, patients are making profound shifts and halting this overwhelming disease. Dr. Erin’s forthcoming book describes how to bring normal biological function back into the individual using nature’s processes and facilitating

  • Ep. 635: The Breakthrough Moment

    26/07/2022 Duration: 01h22min

    Empower U Membership http://jjflizanes.com/eu   Awaken Your Dream Life http://jjflizanes.com/dreamlife   Application for the Coaching Program http://jjflizanes.com/app   Shawna Holm, also known as p0etik, is an Intuitive Card Reader and Energy healer, also certified in Reiki, Podcast host, Lightworker and Spiritual Coach. For more got to http://www.wholeeshift.com   Stephanie Dillon attained her Bachelors Degree in Nursing from Ashland University and attained her Licensed School Nurse Certification through The Ohio State University. She have been in the healthcare care industry in many different capacities for over 32 years. She has a personal experience with Breast Cancer (strong family history & Braca 1 genetic gene) 2003, 2013 standard of care & 2019 decided to pursue alternative care. http://simplystephaniecoaching.com Megan Banks is a licensed family nurse practitioner and certified yoga teacher. She graduated from the University of Texas in Austin as a registered nurse in 2003. She practiced in

  • Ep. 634: Building Self Esteem

    19/07/2022 Duration: 01h02min

    Register for our 3 Ways to Build Self Esteem workshop  http://jjflizanes.com/selfesteem   Allison Melody is an eco-entrepreneur with a passion for film, fitness and food. As a Podcast Host, Film Producer, Author & International Speaker, Allison's mission is to inspire people to the body's incredible ability to heal itself when given the tools it needs to do so. Allison is Host of The Food Heals Podcast. Being hailed as “Sex and the City for Food,” Food Heals brings together experts in the field of nutrition, health and healing to teach you the best-kept natural secrets to being a hotter, healthier, happier YOU! As a filmmaker for the past fifteen years, Allison has directed and produced documentary films, PSA’s, commercials and music videos on the topics of health, wellness, fashion, food, and more. In 2019, her documentary Powered By Plants debuted at The French Riviera Fest in Cannes, France. Additionally, Allison helps successful wellness entrepreneurs build wellness empires and create more impact,

  • Ep. 633: Super Gut with Dr. William Davis

    12/07/2022 Duration: 55min

    Awaken Your Dream Life http://jjflizanes.com/dreamlife   Application for the Coaching Program http://jjflizanes.com/app   Dr. William Davis is author of the New York Times #1 Bestseller, Wheat Belly: Lose the Wheat, Lose the Weight and Find Your Path Back to Health, the book that turned the nutritional world by storm by challenging the conventional wisdom of “healthy whole grains,” exposing the changes introduced into modern wheat by geneticists responsible for an astounding range of adverse health effects. He is also author of the NY Times Bestsellers Wheat Belly Cookbook and Wheat Belly 30-Minute (or Less!) Cookbook, and Wheat Belly Total Health. Dr. Davis has discussed his views on major media including The Dr. Oz Show, Live! With Kelly, Fox TV, and CBS This Morning, and has been featured in Prevention magazine, First for Women magazine, the New York Times, the Los Angeles Times, Chicago Tribune, the New York Post, Woman’s World magazine, Boing Boing, Huffington Post, and others. He is also the author of U

  • Ep. 632: Spirituality and Medicine

    05/07/2022 Duration: 01h07min

    Empower U Membership http://jjflizanes.com/eu   Awaken Your Dream Life http://jjflizanes.com/dreamlife   Application for the Coaching Program http://jjflizanes.com/app   Miriam Rahav, M.D. is a triple boarded physician in the fields of internal medicine, hospice and palliative medicine and functional medicine. Dr. Rahav is also certified in acupuncture through the Tristate School of Acupuncture. She is trained in ART through the Klinghardt Academy and importantly, in metabolic and terrain-centric approaches to oncology with Dr. Nasha Winters. Dr. Rahav started up an integrative medicine center in the heart of New York City in 2017 where she is joined by colleagues in offering heart-centered integrative medicine to a diverse community of fellow humans. https://rahavwellness.com/   JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People’s Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to G

  • Ep. 631: The Results Show with Kelly

    28/06/2022 Duration: 46min

    Empower U Membership http://jjflizanes.com/eu   Awaken Your Dream Life – 5 Payment Plan Available! http://jjflizanes.com/dreamlife   Application for the Coaching Program http://jjflizanes.com/app   Kelly Reed comes from a small farming community and has been drawing since the young age of 5. She currently works in healthcare and is a listener to JJ’s podcasts.   Kelly’s blog and art! https://keilordesigns.wordpress.com/   JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People’s Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women’s Health as well as appeared on NBC,

  • Ep. 630: Case Study with Kelly

    21/06/2022 Duration: 01h05min

    Empower U Membership http://jjflizanes.com/eu   Awaken Your Dream Life – 5 Payment Plan Available! http://jjflizanes.com/dreamlife   Application for the Coaching Program http://jjflizanes.com/app   Kelly Reed comes from a small farming community and has been drawing since the young age of 5. She currently works in healthcare and is a listener to JJ’s podcasts.   Kelly’s blog and art! https://keilordesigns.wordpress.com/   JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People’s Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women’s Health as well as appeared on NBC,

  • Ep. 629: Making a Difference in Kitten Rescue

    14/06/2022 Duration: 41min

    10% of your ticket purchases from Awaken Your Dream Life will be contributed to CAAT Friends Kitten Rescue http://jjflizanes.com/dreamlife   Donations now being accepted to help kitten rescue and animal control  http://jjflizanes.com/cat   CAAT Friends is a registered 501(c)(3) nonprofit organization. We are animal advocates and extend our commitment to rescue, our fellow rescue advocates, TNR, education, and our community. https://caatfriends.org/home https://www.facebook.com/CAATfriends/   JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People’s Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, in

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