Fit 2 Love: Physical, Emotional And Spiritual Fitness For The Happy Life You Deserve

Informações:

Synopsis

Fit 2 Love is a 6 day a week video and audio podcast that features content about Exercise, Nutrition, Cooking, Hormones, Psychology, Mindset, Spirituality, Law of Attraction, Dating, Integrative Medicine, Relationships, Law of Attraction, Astrology, Gluten Free & Dairy Free Recipes, Paleo Diet and all things Wellness and Self Help.

Episodes

  • Ep. 586: Allowing Your Voice and Growth

    10/08/2021 Duration: 01h15min

    Get your ticket to the Manifestation Bootcamp in October! http://jjflizanes.com/bootcamp   Shannon Leclerc resides in Providence, Rhode Island.  She first connected to learning about JJ in 2014 through yearning for the right podcast to move her soul while she moved her body during workouts.  Since then, she has attended two live events hosted by JJ.  Shannon seeks to create a life she’s proud of - This is her first podcast but spends time speaking to her experience at JJ’s event.  She’s so appreciative to share her voice and only hopes it can reach and resonate with one other person.   Veronica Turner is an herbalist out of Texas, moving to Colorado soon.  She has been studying herbalism with the understanding that it is a lifelong learning experience.  Veronica first got a taste of ancestral medicine from her great grandmother & grandmother while growing up & has used these practices while raising her own family.  She is ready to help anyone willing to learn how to use herbalism to balance out their

  • Ep. 585: The Old Soul's Guidebook with Ainslie MacLeod

    03/08/2021 Duration: 01h03min

    Get your ticket to the Manifestation Bootcamp in October! http://jjflizanes.com/bootcamp   Ainslie MacLeod is an internationally acclaimed past-life psychic, spiritual teacher, and award-winning author of The Instruction, The Transformation, and most recently, The Old Soul’s Guidebook. Ainslie specializes in exploring past lives to reveal your life’s purpose, and has been a featured guest on Oprah’s Super Soul Conversations Series. ainsliemacleod.com   Soul World Sunday - soulworldsunday.com   JJ Flizanes is an Empowerment Strategist and the host of several podcast including People’s Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, i

  • Ep. 584: Working with Crystals and Energy

    27/07/2021 Duration: 39min

    Get your ticket to the Manifestation Bootcamp in October! http://jjflizanes.com/bootcamp   Kelly Chaffee Spooner is the creator of Let Them Shine Healing Hands & Crystals. She is an Energy worker who channels Reiki, Crystal energies and Angelic Messages to help facilitate Physical, Emotional and Spiritual Well being.  She has been studying Reiki and her studies of Crystals and their metaphysical properties are extensive. Her true gifts are in helping others through their Physical and Emotional imbalances. These imbalances are brought into the energy field by emotional trauma or neglect of self. She helps  clients find their crystal companions to help on this journey inward. Get her free crystal guide and cheat sheet http://crystalswithkelly.com https://www.facebook.com/LetThemShineHealingHandsandCrystals IG @letthemshinecrystals   JJ Flizanes is an Empowerment Strategist and the host of several podcast including People’s Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible

  • Ep. 583: Healing Power of Flower Essences

    20/07/2021 Duration: 42min

    Get your ticket to the Manifestation Bootcamp in October! http://jjflizanes.com/bootcamp   Connect with Jeanne ASAP  jp@nourishingwellness.com   Jeanne has a passion to help empower her clients to eat well and enjoy an active, healthy life at any age. She has followed a career path that has earned her recognition as an expert in food, nutrition and healthy aging. She received her B.S. Degree in Clinical Nutrition from the State University of New York at Buffalo in 1979. Over the past 35 years, she has provided nutrition services for a broad range of clients including Pritikin Systems Inc., Kathy Smith, the LA Kings, Mattel Corp., Unocal, Chez Melange Inc. and Richard Simmons, where she helped launch his successful Deal- A-Meal program in 70 + healthclubs across the country. Jeanne was named California Recognized Young Dietitian of the Year in 1990 and is the co-founder of the Nourishing Wellness Medical Center with Doc Allen, her husband of 34 years. She offers personalized nutrition coaching, whole foods coo

  • Ep. 582: What Animals are Here to Teach Us

    13/07/2021 Duration: 55min

    Get your ticket to the Manifestation Bootcamp in October! http://jjflizanes.com/bootcamp   JJ’s Strengthening Intuition Course http://jjflizanes.com/intuition   Connect with Val ASAP http://jjflizanes.com/animals   Val Heart started communicating with animals in 1993 when an injured mare spontaneously told her why the wound on her hip wouldn’t heal. Astonished, they witnessed the wound simply disappear right before their eyes while the horse shared her story! People come to Val with their pet problems, and then Val helps the pets with their people problems. Today Val is called the Real Dr Doolittle and is the founder of The Heart School of Animal Communication. She hosts the Best Online Animal Talk Coaching & Mastery Club in the world. She believes that anyone who loves animals can learn to speak their language. Val is a bestselling author, a TEDx speaker, and has been a featured expert on ABC, NBC and Fox News, as well as in People Magazine, My San Antonio, and Great Day San Antonio. Val also created t

  • Ep. 581: Why We Don't Allow

    06/07/2021 Duration: 01h05min

    Manifestation Bootcamp in Los Angeles in October http://jjflizanes.com/bootcamp   JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People’s Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women’s Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book   Erin Hall is a Brand Strategist who helps entrepreneurs gain clarity, attract more aligned clients and feel proud through beautiful & cohesive branding & website design.  She is passionate about helping clients feel empowered &

  • Ep. 580: Water Fasting with David Avocado Wolfe

    29/06/2021 Duration: 49min

    David ‘Avocado’ Wolfe is the rock star and Indiana Jones of the superfoods and longevity multiverse. His social media posts reach millions of people each week around the world with succinct powerful inspirational quotes, news, health information and education. With over 26 years of dedicated experience and having hosted nearly 3000 live health events, David has led the environmental charge for radiant health via a positive mental attitude, eco-community building, living spring water, and the best-ever quality organic foods, wild foods, juices and herbs. David ‘Avocado’ Wolfe is the visionary founder and president of the non-profit The Fruit Tree Planting Foundation charity (www.ftpf.org) with a mission to plant 18 billion fruit, nut, and medicinal trees on Earth. David "Avocado" Wolfe, J.D., Author and Speaker, Nutritionist, Superfoodist, Orator, Herbalist, Chocolatier, Organic Farmer, Tree Planter, Agricultural Alchemist, Essene Bishop.   http://upgradelife.club www.davidwolfe.com Use code JJ for 10% off in

  • Ep. 579: Diet Variations for Weight Loss and Hormones

    22/06/2021 Duration: 47min

    Dr. Mindy Pelz, D.C is a best selling author, keynote speaker, nutrition and functional medicine expert who has spent over two decades helping thousands of people successfully reclaim their health. She is a recognized leader in the alternative health field and a pioneer in the fasting movement, teaching the principles of a fasting lifestyle, diet variation, detox, hormones, and more. Her popular YouTube channel combines the latest science with practical lifestyle tools every person can use to reset their health. She is the host of one of the leading science podcasts, The Resetter Podcast, and the author of three best-selling books; The Menopause Reset, The Reset Factor, and The Reset Kitchen. Reset Academy: resetacademy.drmindypelz.com Youtube Channel: youtube.com/drmindypelz/ Instagram: instagram.com/dr.mindypelz/   Continue this conversation and more in the Inner Circle Membership! Inner Circle Membership http://jjflizanes.com/innercircle JJ Flizanes is an Empowerment Strategist and the host of several podc

  • Ep. 578: Celebrate Your Growth

    15/06/2021 Duration: 01h13min

    Manifestation Bootcamp in Los Angeles in October http://jjflizanes.com/bootcamp   Become a case study!  http://jjflizanes.com/casestudy   Continue this conversation and more in the Inner Circle Membership! Inner Circle Membership http://jjflizanes.com/innercircle   JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People’s Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women’s Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book   Wendy Patterson has a background in Social Services

  • Ep. 577: How to Activate Your Wishes

    08/06/2021 Duration: 46min

    Manifestation Bootcamp in Los Angeles in October http://jjflizanes.com/bootcamp   Alexa Fischer is a teacher, author, and entrepreneur whose work shares the common goal of helping people go after their dreams, build their confidence, and break free from fear. From CEOs and non-profit organizations to those with big ideas but no plan in place, she finds most often that their greatest untapped resource is their own light. Her teaching centers on how to access that light practically and daily, and how to create real change from within. With over 125K online students for her confidence courses and clients from top companies such as Trader Joe's, IBM, Sony, Google, and her work helps people shine. She’s also the creator of the goal-setting, wish-granting jewelry company Wishbeads and author of the book Wishwork. Her company has a mission: to inspire millions of people to make exciting wishes, take action, put in the work, and make those wishes come true. Wishbeads have been featured on The View, Good Morning Ame

  • Ep. 576: Doing What is Hard

    01/06/2021 Duration: 18min

    Law of Attraction Mastery Course- the ONLY time it will be live http://jjflizanes.com/mastery   Manifestation Bootcamp in Los Angeles in October http://jjflizanes.com/bootcamp   Continue this conversation and more in the Inner Circle Membership! Inner Circle Membership http://jjflizanes.com/innercircle   JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People’s Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women’s Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book

  • Ep. 575: How I manifested my dream home

    25/05/2021 Duration: 47min

    Law of Attraction Mastery Course- the ONLY time it will be live http://jjflizanes.com/mastery   Early Bird Pricing Ends on May 31st for Manifestation Bootcamp in Los Angeles in October http://jjflizanes.com/bootcamp   Continue this conversation and more in the Inner Circle Membership! Inner Circle Membership http://jjflizanes.com/innercircle   JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People’s Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women’s Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at

  • Ep. 574: Common Diseases caused by Mold and Lyme

    18/05/2021 Duration: 49min

    Law of Attraction Mastery Course- the ONLY time it will be live http://jjflizanes.com/mastery   Mold and Lyme Summit http://jjflizanes.com/mold   Early Bird Pricing Ends on May 31st for Manifestation Bootcamp in Los Angeles in October http://jjflizanes.com/bootcamp   As a survivor of IBS, Lyme Disease and Mold Illness, Dr. Mueller is passionate about bringing research, understanding and compassion to those with these diseases. She has co-authored with her husband, Dr. Miles Nichols, a book which is to be released in May 2021 called Use Your Mind to Heal Your Mold and Lyme. Her practice, the Medicine with Heart Clinic, treats those around the country. She also co-owns an online functional medicine school the Medicine with Heart Institute, where she trains clinicians around the world in functional medicine.   Book: Use Your Mind to Heal Your Mold and Lyme https://mwh.thrivecart.com/book/   14 Day Happiness Challenge: https://medicinewithheart.com/14-day-happiness-challenge   Functional Medicine Training Institu

  • Ep. 573: Upper Limit Coaching Session with Jordan Goldrich

    11/05/2021 Duration: 59min

    As Founder and CEO of Workplace Warrior®, Inc., Jordan Goldrich partners with leaders and executives with an uncommon desire for results, who take charge, lead their teams and accomplish the mission. He believes they are critical for success in our volatile, complex and uncertain times.  Jordan’s mission is to help them be completely authentic, fulfill their mission, achieve respect, and positive relationships while taking performance to an even higher level. http://workplacewarrior.com and https://www.workplacewarriorinc.com/   Doug Sandler is an entrepreneur and podcast industry leader. His book, Nice Guys Finish First is a #1 ranked Amazon Best Seller.  As a podcast host of The Nice Guys on Business, Doug has interviewed Gary Vaynerchuk, Arianna Huffington, John C. Maxwell, Jeffrey Gitomer and dozens of celebs. Doug is a nationally recognized speaker, writer, and founder of TurnKey Podcast Productions, providing podcast production, editing and launch services. His Nice Guys podcast, with over 1,000 episode

  • Ep. 572: Wheat Belly and Heart Disease with Dr. William Davis

    04/05/2021 Duration: 01h05min

    5 Biggest Mistakes People Make with Law of Attraction Webinar http://jjflizanes.com/loa Doors are open!  Early Bird Manifestation Bootcamp tickets available!  http://jjflizanes.com/bootcamp   Dr. William Davis is author of the New York Times #1 Bestseller, Wheat Belly: Lose the Wheat, Lose the Weight and Find Your Path Back to Health, the book that turned the nutritional world by storm by challenging the conventional wisdom of “healthy whole grains,” exposing the changes introduced into modern wheat by geneticists responsible for an astounding range of adverse health effects. He is also author of the NY Times Bestsellers Wheat Belly Cookbook and Wheat Belly 30-Minute (or Less!) Cookbook, and Wheat Belly Total Health. Dr. Davis has discussed his views on major media including The Dr. Oz Show, Live! With Kelly, Fox TV, and CBS This Morning, and has been featured in Prevention magazine, First for Women magazine, the New York Times, the Los Angeles Times, Chicago Tribune, the New York Post, Woman’s World magazine

  • Ep. 571: Emotions and Healing with Dr. Nasha Winters

    27/04/2021 Duration: 01h03min

    Dr. Nasha Winters is a sought-after luminary and global healthcare authority in integrative cancer research. She consults with physicians around the world bridging ancient therapies with advancements in modern medicine in the digital era. A personal journey with cancer and a medical career spanning over 25 years has Dr. Nasha on a mission to educate and empower the nearly fifty percent of the population expected to have cancer in their lifetime. Learn more at http://drnasha.com   The Terrain Advocate Program is here: https://www.drnasha.com/terrain-advocate-program/   Mastermind - Metabolic Approach to Cancer: https://www.drnasha.com/mastermind-matc/   Work with JJ http://jjflizanes.com/workwithjj   Continue this conversation and more in the Inner Circle Membership! Inner Circle Membership http://jjflizanes.com/innercircle   JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People’s Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness,

  • Ep. 570: Self Sabotage and Astrology Q&A

    20/04/2021 Duration: 21min

    Astrology Course Online http://jjflizanes.com/astrology Feelings and Needs List http://jjflizanes.com/feelingslist Manifestation Bootcamp- EARLY BIRD AVAILABLE http://jjflizanes.com/bootcamp Inner Circle Membership  http://jjflizanes.com/innercircle   JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People’s Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women’s Health as well as appeared on NBC, CBS, Fox, the CW and KTLA.

  • Ep. 569: When Life Asks You to Grow

    13/04/2021 Duration: 50min

    DOORS ARE OPEN!! Get your ticket to the 2021 Manifestation Bootcamp! http://jjflizanes.com/bootcamp Christy Whitman is a Transformational Leader, Celebrity Coach and Law of Attraction expert, as well as the two time New York Times bestselling author of The Art of Having It All and Taming Your Alpha Bitch. She is also the author of the international bestseller Quantum Success. Her forthcoming book The Desire Factor will be released April 21, 2021. https://thedesirefactor.com/ Free masterclass and webinar: 5 Mistakes People Make with Law of Attraction  http://jjflizanes.com/loa   JJ Flizanes is an Empowerment Strategist and the host of several podcast including People’s Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles f

  • Ep. 568: 5 Keys to Becoming an Energy Master with Christy Whitman

    06/04/2021 Duration: 58min

    Christy Whitman is a Transformational Leader, Celebrity Coach and Law of Attraction expert, as well as the two time New York Times bestselling author of The Art of Having It All and Taming Your Alpha Bitch. She is also the author of the international bestseller Quantum Success. Her forthcoming book The Desire Factor will be released April 21, 2021. https://thedesirefactor.com/   Free masterclass and webinar: 5 Mistakes People Make with Law of Attraction  http://jjflizanes.com/loa   JJ Flizanes is an Empowerment Strategist and the host of several podcast including People’s Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Sha

  • Ep. 567: Learn to Talk with Animals with Val Heart

    30/03/2021 Duration: 01h14min

    Val Heart started communicating with animals in 1993 when an injured mare spontaneously told her why the wound on her hip wouldn’t heal. Astonished, they witnessed the wound simply disappear right before their eyes while the horse shared her story!People come to Val with their pet problems, and then Val helps the pets with their people problems. Today Val is called the Real Dr Doolittle and is the founder of The Heart School of Animal Communication. She hosts the Best Online Animal Talk Coaching & Mastery Club in the world. She believes that anyone who loves animals can learn to speak their language. Val is a bestselling author, a TEDx speaker, and has been a featured expert on ABC, NBC and Fox News, as well as in People Magazine, My San Antonio, and Great Day San Antonio.Val also created the Heart Wisdom System for solving problems with pets. Her work includes communication, intuitive medical scanning, Quantum Leap therapies and the BodyTalk System. If you want better, faster results with your animals

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