Fit 2 Love: Physical, Emotional And Spiritual Fitness For The Happy Life You Deserve

Informações:

Synopsis

Fit 2 Love is a 6 day a week video and audio podcast that features content about Exercise, Nutrition, Cooking, Hormones, Psychology, Mindset, Spirituality, Law of Attraction, Dating, Integrative Medicine, Relationships, Law of Attraction, Astrology, Gluten Free & Dairy Free Recipes, Paleo Diet and all things Wellness and Self Help.

Episodes

  • Ep. 629: Making a Difference in Kitten Rescue

    14/06/2022 Duration: 41min

    10% of your ticket purchases from Awaken Your Dream Life will be contributed to CAAT Friends Kitten Rescue http://jjflizanes.com/dreamlife   Donations now being accepted to help kitten rescue and animal control  http://jjflizanes.com/cat   CAAT Friends is a registered 501(c)(3) nonprofit organization. We are animal advocates and extend our commitment to rescue, our fellow rescue advocates, TNR, education, and our community. https://caatfriends.org/home https://www.facebook.com/CAATfriends/   JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People’s Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, in

  • Ep. 628: Build a More Loving Relationship with Terry Real

    07/06/2022 Duration: 52min

    5 Pay Plan Available in June ONLY for Awaken Your Dream Life! http://jjflizanes.com/dreamlife   Terry Real is a nationally recognized family therapist and author. Particularly known for his groundbreaking work on men, his work on gender and couples. In 1997 he published the national bestseller: I Don't Want To Talk About It, the first book ever written on the topic of male depression. Terry has appeared often as the relationship expert for Good Morning America and ABC News. His work has been featured in numerous academic articles as well as media venues such as Oprah, 20/20, The Today Show, CNN, The New York Times, The Wall Street Journal, Psychology Today and many others. He has been in private practice for thirty years and he is the Founder of The Relational Life Institute, where he teaches therapist trainings and workshops for couples. Terry's book, "The New Rules of Marriage" shares practical strategies for bringing honesty, passion, and joy back to even the most difficult relationships.  www.terryreal.co

  • Ep. 627: 5 Ways to Allow in More

    31/05/2022 Duration: 32min

    Early Bird Ticket Pricing Ends TODAY for Awaken Your Dream Life!  http://jjflizanes.com/dreamlife   Roadmap to Emotional Healing http://jjflizanes.com/roadmap   Empower U Group http://jjflizanes.com/eu   JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People’s Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women’s Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book

  • Ep. 626: Mistletoe Therapy with Dr. Nasha Winters

    24/05/2022 Duration: 59min

    Early Bird Tickets available for Awaken Your Dream Life!  http://jjflizanes.com/dreamlife   Dr. Nasha Winters is a sought-after luminary and global healthcare authority in integrative cancer research. She consults with physicians around the world bridging ancient therapies with advancements in modern medicine in the digital era. A personal journey with cancer and a medical career spanning over 27 years has Dr. Nasha on a mission to educate and empower the nearly fifty percent of the population expected to have cancer in their lifetime. Her quest to save her own life has transformed into a mission to support others on a similar journey. Dr. Nasha travels the world to explore integrative cancer clinics, vet cancer protocols for research projects, speak at conferences, and meet with colleagues to help them apply metabolic approaches with their patients.  http://drnasha.com https://mtih.org/   JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People’s Choice Awards nominee Spiri

  • Ep. 625: Your Inner Prostitute

    17/05/2022 Duration: 41min

    Early Bird Tickets available for Awaken Your Dream Life!  http://jjflizanes.com/dreamlife   Empower U Group http://jjflizanes.com/eu   Strengthening Intuition Course http://jjflizanes.com/intuition   JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People’s Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women’s Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book

  • Ep. 624: Reversing Disease with The Gerson Therapy

    10/05/2022 Duration: 44min

    Early Bird Tickets available for Awaken Your Dream Life!  http://jjflizanes.com/dreamlife   Dr. Patrick Vickers is Director and Founder of the Northern Baja Gerson Center in Rosarito, Mexico; the world's premier clinic for the natural treatment of cancer and advanced disease specializing in the Advanced Gerson Therapy. At the age of 11, after witnessing a miraculous recovery from a chiropractic adjustment, Dr. Vickers' passion for natural medicine was born. Born and raised outside of Milwaukee, Wisconsin, Dr. Vickers obtained undergraduate degrees in Pre-med from the University of Wisconsin-Madison and Life University in Marietta, Georgia before going on to receive his Doctorate in Chiropractic from New York Chiropractic College in Seneca Falls, New York in 1997. While a student at NYCC, Dr. Vickers befriended Charlotte Gerson; the last living daughter of Dr. Max Gerson, M.D. Nobel Peace Prize Laureate, Dr. Albert Schweitzer, called Dr. Gerson, " The most eminent genius in medical history," as Dr. Gerson was

  • Ep. 623: Creating Space to Open Your Mind and Heart

    03/05/2022 Duration: 56min

    Early Bird Tickets available for Awaken Your Dream Life!  http://jjflizanes.com/dreamlife     Michelle Langdon is the owner of Blume Design Studio. It was the everchanging aspects of landscapes that drew her into this field- envisioning what it will look like years down the road. Being able to use this skill to help people enjoy their life and health through improved outdoor environments is what makes this work matter to her. http://blumedesignstudio.com   Gaea Verneris is a Financial Advisor and founder of Legacy One Financial. She takes a holistic approach with her clients and experienced investors by educating and guiding them to work towards their individual and long-term financial goals. http://legacyonefinancial.com   Wendy Patterson pursued academic programs in Social Services and Early Childhood Education. Later on in her journey embarked on the Empowerment Strategist Certification course to start her own coaching business; Wendy Patterson - Wellness. Currently furthering her skillset and has become a

  • Ep. 622: Understanding Cellular Integrity with Dr. Sveta Silverman

    26/04/2022 Duration: 46min

    Dr. Silverman, former pediatric surgeon from USSR and Canadian board certified breast pathologist. In 2004, after losing mother to multiple myeloma, Dr. Silverman is on a mission to learn and teach cellular health and dis-ease. She teachers the power of nutrient dense foods, power of thoughts positivity and drive to happiness, power of exercise, essential supplementation and cellular upregulation. The goal of her life is to inspire people to take charge of their lives, health and ultimately happiness.  http://hugswithsveta.com   Her YouTube channel: https://www.youtube.com/channel/UCy5XNT83el4qOsTn1aq8SyQ   JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People’s Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Pe

  • Ep. 621: Choosing a Superfood with David Avocado Wolfe

    19/04/2022 Duration: 01h01min

    David ‘Avocado’ Wolfe is the rock star and Indiana Jones of the superfoods and longevity multiverse. His social media posts reach millions of people each week around the world with succinct powerful inspirational quotes, news, health information and education. With over 26 years of dedicated experience and having hosted nearly 3000 live health events, David has led the environmental charge for radiant health via a positive mental attitude, eco-community building, living spring water, and the best-ever quality organic foods, wild foods, juices and herbs. David ‘Avocado’ Wolfe is the visionary founder and president of the non-profit The Fruit Tree Planting Foundation charity (www.ftpf.org) with a mission to plant 18 billion fruit, nut, and medicinal trees on Earth. David "Avocado" Wolfe, J.D., Author and Speaker, Nutritionist, Superfoodist, Orator, Herbalist, Chocolatier, Organic Farmer, Tree Planter, Agricultural Alchemist, Essene Bishop.   www.davidwolfe.com     Use code JJ for 10% off in David’s store   Join

  • Ep. 620: Side Effects, Recipes and Protocols with Dr. Christiane Northrup

    12/04/2022 Duration: 01h10min

    Pine Protocol http://narayanbeauty.com   Use code JJ for 10% off   Personalized Homeopathy   Jeanne Peters RD http://nourishingwellness.com   Christiane Northrup, M.D., is the New York Times bestselling author of Women’s Bodies, Women’s Wisdom, The Wisdom of Menopause, and Goddesses Never Age, as well as the host of eight public television specials. A board-certified OB/GYN with more than thirty years of clinical experience, Dr. Northrup has been featured on The Oprah Winfrey Show, The View, the Today Show, and Good Morning America, among many others. http://drnorthrup.com   JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People’s Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for

  • Ep. 619: The Sleep Doctor with Dr. Micheal Breus

    05/04/2022 Duration: 56min

    DOORS close today for The Roadmap for Emotional Healing LIVE course in April http://jjflizanes.com/roadmap   Michael J. Breus, Ph.D., is a double board-certified Clinical Psychologist and Clinical Sleep Specialist. He is one of only 168 psychologists in the world to have taken and passed the Sleep Medicine Boards without going to Medical School. Dr. Breus is the author of four books with the newest book (2021) Energize! Go from dragging Ass to kicking it in 30 days, adds the concepts of Movement (not exercise), and Intermittent-Fasting to his already famous Sleep Chronotypes. And it was recently named one of the top books of 2021 by The Today Show. In his 3rd book (2017) The Power of When, which is a ground breaking bio-hacking book proving that there is a perfect time to do everything, based on your biological chronotype (early bird or night owl). Dr. Breus gives the reader the exact time to have sex, run, a mile, eat a cheeseburger, buy, sell, ask your boss for a raise and much more based on over 200 resea

  • Ep. 618: Tackling Loneliness

    29/03/2022 Duration: 49min

    Applications Open for Empowerment Strategist Certification 2022 (2 slots left!) http://jjflizanes.com/cert   Roadmap to Emotional Healing Course in April LIVE   http://jjflizanes.com/roadmap     Harville Hendrix Ph.D. and Helen LaKelly Hunt Ph.D. are internationally-respected couple's therapists, educators, speakers, and New York Times bestselling authors. Together, they have written over 10 books with more than 4 million copies sold, including the timeless classic, Getting the Love You Want: A Guide for Couples. In addition, Harville has appeared on the Oprah Winfrey television program 17 times! Harville and Helen co-created Imago Relationship Therapy to promote the transformation of couples and families by a creating relational culture that support universal equality. In addition, they've developed resources that help couples, families, and educators strengthen their relationship knowledge and skills. They are the co-founders of Imago Relationships International, a non-profit organization that has trained o

  • Ep. 617: Spontaneous Evolution with Dr. Bruce Lipton

    22/03/2022 Duration: 01h28min

    Applications Open for Empowerment Strategist Certification 2022 (2 slots left!) http://jjflizanes.com/cert   Roadmap to Emotional Healing Course in April LIVE http://jjflizanes.com/roadmap   Bruce H. Lipton, Ph.D., cell biologist and lecturer, is an internationally recognized leader in bridging science and spirit. Bruce was on the faculty of the University of Wisconsin’s School of Medicine and later performed groundbreaking stem cell research at Stanford University. He is the bestselling author of The Biology of Belief, The Honeymoon Effect, and co- author with Steve Bhaerman of Spontaneous Evolution. Bruce received the 2009 prestigious Goi Peace Award (Japan) in honor of his scientific contribution to world harmony. For more information visit www.brucelipton.com     JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People’s Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically,

  • Ep. 616: Roadmap to Emotional Healing

    15/03/2022 Duration: 28min

    Applications Open for Empowerment Strategist Certification 2022 (2 slots left!) http://jjflizanes.com/cert   Free workshop replay! 3 Reasons Why Traditional Talk Therapy is Ineffective http://jjflizanes.com/therapy   Roadmap to Emotional Healing Course in April LIVE http://jjflizanes.com/roadmap   JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People’s Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women’s Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book

  • Ep. 615: Inner Child Work with Terry Real

    08/03/2022 Duration: 01h23s

    Applications Open for Empowerment Strategist Certification 2022 http://jjflizanes.com/cert   Interested in working with an Empowerment Strategist? Apply here! http://jjflizanes.com/coaching   Terry Real is a nationally recognized family therapist and author. Particularly known for his groundbreaking work on men, his work on gender and couples. In 1997 he published the national bestseller: I Don't Want To Talk About It, the first book ever written on the topic of male depression. Terry has appeared often as the relationship expert for Good Morning America and ABC News. His work has been featured in numerous academic articles as well as media venues such as Oprah, 20/20, The Today Show, CNN, The New York Times, The Wall Street Journal, Psychology Today and many others. He has been in private practice for thirty years and he is the Founder of The Relational Life Institute, where he teaches therapist trainings and workshops for couples. Terry's book, "The New Rules of Marriage" shares practical strategies for bri

  • Ep. 614: Healing with Theta Brain Waves with Shirin Hunt

    01/03/2022 Duration: 44min

    Applications Open for Empowerment Strategist Certification 2022 (4 slots left!) http://jjflizanes.com/cert   Free workshop! 3 Reasons Why Traditional Talk Therapy is Ineffective http://jjflizanes.com/therapy   Shirin Hunt has extra sensory abilities that have given her a different perspective of life, using her intuition. From a very young age she knew she was here to use her abilities to help bring peace and healing to people in their lives and to humanity on a larger scale. She knew she was meant to be a teacher and started teaching the flowers in her the garden of her family home. Shirin worked with Indigenous elders to be guided in how to use her gifts. She is a vortex setter and the reset queen. She has been recognized and named by Indigenous elders as one of the carriers of the medicine for this age. For Free Meditation: https://www.resetqueen.com/ Join her community: www.resetqueen.com/reset     JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People’s Choice Awards n

  • Ep. 613: Stand Up for Freedom with Love with Jeff Witzeman

    22/02/2022 Duration: 01h15min

    Applications Open for Empowerment Strategist Certification 2022 (4 slots left!) http://jjflizanes.com/cert   Free workshop! 3 Reasons Why Traditional Talk Therapy is Ineffective http://jjflizanes.com/therapy   Jeff Witzeman is an award winning filmmaker, musician, speaker and writer. He has authored 3 albums with his band Jeff Witzeman & The Jealous Housewives (2000-2012), and 5 documentary films in the last 5 years including Cancer Can Be Killed. His latest film, Beliefs & Stories explores the ways emotional/spiritual issues affect disease. All films can be found at www.jwfilms.org.   JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People’s Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer

  • Ep. 612: Retreat Style Healing with Dr. Lori Bouchard

    15/02/2022 Duration: 39min

    Applications Open for Empowerment Strategist Certification 2022 http://jjflizanes.com/cert   Free workshop! 3 Reasons Why Traditional Talk Therapy is Ineffective http://jjflizanes.com/therapy   Think you might want to hire one of our coaches? Apply here! http://jjflizanes.com/coaching   Dr. Lori Bouchard is an author, an entrepreneur, and licensed Naturopathic Doctor. She completed her Degree in Health Science at Western University prior to completing her Doctorate in Naturopathic Medicine, a four-year full-time program at the prestigious Canadian College of Naturopathic Medicine in Toronto, Ontario. She is the author of Live Longer and Stronger with Breast Cancer, and Cancer Doesn't Own You, endorsed by US Presidential candidate and 7 times NY Times best selling author Marianne Williamson. Both best selling books are step-by-step guides to boost health, and help fight cancer more effectively. She is the owner of Oakville’s most innovative naturopathic healing centre, Inside Health Clinic, which has been hel

  • Ep. 611: Stress Reduction instead of Stress Management

    08/02/2022 Duration: 46min

    Applications Open for Empowerment Strategist Certification 2022 http://jjflizanes.com/cert   Free workshop! 3 Reasons Why Traditional Talk Therapy is Ineffective http://jjflizanes.com/therapy   This podcast episode was first aired on Defiant Health with Dr. William Davis. Dr. William Davis is author of the New York Times #1 Bestseller, Wheat Belly: Lose the Wheat, Lose the Weight and Find Your Path Back to Health, the book that turned the nutritional world by storm by challenging the conventional wisdom of “healthy whole grains,” exposing the changes introduced into modern wheat by geneticists responsible for an astounding range of adverse health effects. He is also author of the NY Times Bestsellers Wheat Belly Cookbook and Wheat Belly 30-Minute (or Less!) Cookbook, and Wheat Belly Total Health. Dr. Davis has discussed his views on major media including The Dr. Oz Show, Live! With Kelly, Fox TV, and CBS This Morning, and has been featured in Prevention magazine, First for Women magazine, the New York Times,

  • Ep. 610: Change the World by Healing Yourself

    01/02/2022 Duration: 01h03min

    Applications Open for the 2022 Empowerment Strategist Certification! http://jjflizanes.com/cert   3 Reasons Why Traditional Talk Therapy is Ineffective FREE workshop  http://jjflizanes.com/therapy   Want to be a case study?  http://jjflizanes.com/casestudy   Watch this podcast on video!  http://jjflizanes.tv   Wendy Patterson has a background in Social Services, Early Childhood Education, Level III Reiki, and including Cranial Sacral Therapy Level 1. She pursued additional training through Marshall Roseburg’s Non-Violent Communication and Coaching programs, which seek to build understanding and compassion through deep listening.  Libby Szarka has dedicated the last 13 years in the addictions and mental health field. Helping people heal their core wounds and live a balanced lifestyle. Libby is also a Certified Ho’oponono practitioner.   Krista Burkling studied psychology and planned to become a therapist with a focus on a more holistic approach. She realized that she wanted to help people in a way that incorpo

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