Fit 2 Love: Physical, Emotional And Spiritual Fitness For The Happy Life You Deserve
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 403:42:36
- More information
Informações:
Synopsis
Fit 2 Love is a 6 day a week video and audio podcast that features content about Exercise, Nutrition, Cooking, Hormones, Psychology, Mindset, Spirituality, Law of Attraction, Dating, Integrative Medicine, Relationships, Law of Attraction, Astrology, Gluten Free & Dairy Free Recipes, Paleo Diet and all things Wellness and Self Help.
Episodes
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Ep. 706: Case Study with Allison and Core Wounds
11/04/2024 Duration: 01h08minRegister for The Consciousness Upgrade Summit! http://theconsciousnessupgrade.com Use code JJ to save $200 off The All Exclusive Pass Allison Melody is an eco-entrepreneur with a passion for film, fitness and food. As a Podcast Host, Film Producer, Author & International Speaker, Allison’s mission is to inspire people to the body’s incredible ability to heal itself when given the tools it needs to do so. Allison is Host of The Food Heals Podcast. Being hailed as “Sex and the City for Food,” Food Heals brings together experts in the field of nutrition, health and healing to teach you the best-kept natural secrets to being a hotter, healthier, happier YOU! As a filmmaker for the past fifteen years, Allison has directed and produced documentary films, PSA’s, commercials and music videos on the topics of social justice, human rights and public health. In 2019, her documentary Powered By Plants debuted at The French Riviera Fest in Cannes, France. You can get her brand new book, Food Heals: Physical,
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Ep. 705: Break Free of Unwanted Patterns
09/04/2024 Duration: 57minRegister for The Consciousness Upgrade Summit! http://theconsciousnessupgrade.com Use code JJ to save $200 off The All Exclusive Pass Allison Melody is an eco-entrepreneur with a passion for film, fitness and food. As a Podcast Host, Film Producer, Author & International Speaker, Allison’s mission is to inspire people to the body’s incredible ability to heal itself when given the tools it needs to do so. Allison is Host of The Food Heals Podcast. Being hailed as “Sex and the City for Food,” Food Heals brings together experts in the field of nutrition, health and healing to teach you the best-kept natural secrets to being a hotter, healthier, happier YOU! As a filmmaker for the past fifteen years, Allison has directed and produced documentary films, PSA’s, commercials and music videos on the topics of social justice, human rights and public health. In 2019, her documentary Powered By Plants debuted at The French Riviera Fest in Cannes, France. You can get her brand new book, Food Heals: Physical,
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Ep. 705: Navigating Health with Radical Remission Factors
26/03/2024 Duration: 47minRegistration open for The Consciousness Upgrade Summit April 17th & 18th! http://theconsciousnessupgrade.com Liz was inspired to become a health coach after caring for her sister with an aggressive breast cancer diagnosis in 2014. She watched her sister struggle with feeling powerless to aid in her own healing. During that time, Liz believed that there had to be a roadmap out there to guide people to play a stronger role in their health. She believes Radical Remission is that roadmap. As a Certified Radical Remission Health Coach, Liz has witnessed the power of lifestyle change firsthand, which motivates her to share the powerful benefits of the 10 healing factors with people seeking all types of treatments on their cancer journey, as well as other mental and physical diagnoses. Liz has a Master of Science in International Marketing from St. Joseph’s University, Philadelphia and received her health coaching certification from the Institute for Integrative Nutrition, as well as from the Radical Rem
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Ep. 704: The Consciousness Upgrade
19/03/2024 Duration: 23minApplications open for Rewiring Your Core Wound Patterns & 6 Week Roadmap LIVE Apply for free http://jjflizanes.com/rewire Register for The Consciousness Upgrade Summit! http://theconsciousnessupgrade.com JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for
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Ep. 703: Catapulting the Healing Journey
12/03/2024 Duration: 59minLast week to register for the Rewiring Your Core Wound Patterns 2024! http://jjflizanes.com/rewire Meet Jane Jaber, a beacon of transformation and empowerment for women seeking to reclaim their vitality and purpose. As a certified Human Potential Coach, Jane specializes in helping women who feel dulled, confused, and stuck to "wake up" and rediscover themselves, so they can live a happy, inspired and meaningful life. Jane's journey towards this profound calling was ignited by a pivotal moment - a cancer diagnosis in 2017. This unexpected twist set her on a path of holistic healing, where she embraced the interconnectedness of body, mind, and spirit. Having thrived in a long and successful career as a stylist in the beauty industry, Jane brings a unique perspective to her coaching practice. She understands that true beauty, health, and happiness are not merely superficial pursuits but require a deep internal alignment. With compassion and wisdom gained through her own journey, Jane partners with women to un
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Ep. 703: The Formula of Self Sabotage
27/02/2024 Duration: 25min3 Days Left! Applications open for Rewiring Your Core Wound Patters Apply for free http://jjflizanes.com/rewire JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fit
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Ep. 702: Deceptive Diet Advice
20/02/2024 Duration: 55minSpots are still available for Rewiring Your Core Wound Patters starting in March! Apply for free http://jjflizanes.com/rewire Get 10% off a single order or 15% off a subscription for Gut to Glow from Dr Davis! http://jjflizanes.com/glow Use code JJ10 for one time or JJ15 for subscription to get your discount! Dr. William Davis is author of the New York Times #1 Bestseller, Wheat Belly: Lose the Wheat, Lose the Weight and Find Your Path Back to Health, the book that turned the nutritional world by storm by challenging the conventional wisdom of “healthy whole grains,” exposing the changes introduced into modern wheat by geneticists responsible for an astounding range of adverse health effects. Dr. Davis has discussed his views on major media including The Dr. Oz Show, Live! With Kelly, Fox TV, and CBS This Morning, and has been featured in Prevention magazine, First for Women magazine, the New York Times, the Los Angeles Times, Chicago Tribune, the New York Post, Woman’s World magazine, Boing Boin
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Ep. 701: The Connection between Manifestation and Core Wounds
13/02/2024 Duration: 27minApplications open for Rewiring Your Core Wound Patters Apply for free http://jjflizanes.com/rewire 14 Day Manifestation Challenge starts THIS Friday! http://jjflizanes.com/14day JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazin
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Ep. 700: Stretching into Greater Confidence
06/02/2024 Duration: 01h10minApplications open for Rewiring Your Core Wound Patters Apply for free http://jjflizanes.com/rewire Spaces available for the Sacred Shamanic Ceremony Feb 23-25th Send an email to receive more info jj@jjflizanes.com JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles
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Ep. 699: The Feelings Hiding Beneath the Surface
30/01/2024 Duration: 35minApplications open for Rewiring Your Core Wound Patters Apply for free http://jjflizanes.com/rewire Spaces available for the Sacred Shamanic Ceremony Feb 23-25th Send an email to receive more info jj@jjflizanes.com JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angele
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Ep. 698: 4 Ways to Reprogram Your Subconscious
23/01/2024 Duration: 35minSpaces Available for the Sacred Shamanic Journey in February in San Diego! Reach out for more information jj@jjflizanes.com Applications now open for Rewiring Your Core Patterns starting mid March http://jjflizanes.com/rewire Holiday special extended for High Vibrational Wines 30% off Starter Pack http://highvibrationalwines.com use code HOLIDAY30 JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People’s Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. http://jjflizanes.com
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Ep. 697: The 5 Levels of Healing
16/01/2024 Duration: 01h14minSpaces Available for the Sacred Shamanic Journey in February in San Diego! Reach out for more information jj@jjflizanes.com Miriam Rahav, M.D. is a triple boarded physician in the fields of internal medicine, hospice and palliative medicine and functional medicine. Dr. Rahav is also certified in acupuncture through the Tristate School of Acupuncture. She is trained in ART through the Klinghardt Academy and importantly, in metabolic and terrain-centric approaches to oncology with Dr. Nasha Winters. Dr. Rahav started up an integrative medicine center in the heart of New York City in 2017 where she is joined by colleagues in offering heart-centered integrative medicine to a diverse community of fellow humans. http://rahavwellness.com JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People’s Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identi
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Ep. 696: Uncovering the Root of Anxiety
09/01/2024 Duration: 01h08minSpots still available for The Sacred Shamanic Journey Feb 23-25th. Reach out to jj@jjflizanes.com to learn more. 1 spot available in the Inner Circle Mastermind 2024! http://jjsinnercirclemastermind.com This episode is a before and after case study with Ashley McCaghren. Ashley is my customer service manager and is also a member of Empower U. She had a question a few months ago about how to better deal with ADD and Anxiety and I recommended a guided journey VIP with me to get to the root cause. While I didn't listen to the "before" show until after we recorded the "after", I am quite pleased that her goal of peace did in fact come true!! If you deal with anxiety and are ready to get to the bottom so you can experience peace also, consider a VIP of your own. Reply to this email after listening to this episode to learn more. JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People’s Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with co
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Ep. 695: The Invisible Fitness Formula
02/01/2024 Duration: 56minGet your ticket to Awaken Your Dream Life Virtual in January 2024! http://jjflizanes.com/dreamlife Buy your copy of The Invisible Fitness Formula http://jjflizanes.com/iff Interested in working on Self Care and Body Shame? http://jjflizanes.com/bodyshame Last chance to watch What Blocks Your Brilliance http://jjflizanes.com/brilliance Patti Woods helps people who are stuck in the patterns of negative self-talk and poor body image and who base their worth on the number on the scale to reframe their perspective and find appreciation and beauty where they are now. She also promotes, assists and encourages people to be the healthiest and happiest versions of themselves. http://jjflizanes.com/patti JJ Flizanes is an Empowerment Strategist and the host of several podcast including People’s Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your
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Ep. 694: 5 Ways Money Fears Hold You Back
26/12/2023 Duration: 55min3 Spot Left in the Inner Circle Mastermind 2024! Apply for free http://jjsinnercirclemastermind.com Get your ticket to Awaken Your Dream Life Virtual in January 2024! http://jjflizanes.com/dreamlife Get 30% OFF the Starter Pack of High Vibrational Wines http://highvibrationalwines.com use code HOLIDAY 30 JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formu
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Ep. 693: Healing Sexual Trauma
19/12/2023 Duration: 56minInterested in working on Self Care and Body Shame? http://jjflizanes.com/bodyshame Get your ticket to Awaken Your Dream Life Virtual in January 2024! http://jjflizanes.com/dreamlife Get 30% OFF the Starter Pack of High Vibrational Wines http://highvibrationalwines.com use code HOLIDAY 30 Dr. Jane Guyn is a world renowned relationship coach who received her PhD in Human Sexuality, and has worked with hundreds of couples all over the world. Although her work, with both couples and individuals, has maintained an emphasis with issues related to intimacy and sex, she also works with many people who have fears and/or abuse issues related to sex, as well as a variety of many other issues that may arise from any relationship. She is the author of the best-selling book, "Too Busy To Get Busy", and, when she's not working directly with a couple or individual, she spends the majority of her time connecting with individuals through her blogs, video blogs, speaking engagements, television appearances,
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Ep. 692: Your Constitutional Remedy and Natural Immune Boosters
12/12/2023 Duration: 56minGet your ticket to Awaken Your Dream Life Virtual in January 2024! http://jjflizanes.com/dreamlife Miss the masterclass What Blocks Your Brilliance? Watch it here http://jjflizanes.com/brilliance Get 30% OFF the Starter Pack of High Vibrational Wines http://highvibrationalwines.com use code HOLIDAY 30 Jeanne has a passion to help empower her clients to eat well and enjoy an active, healthy life at any age. She has followed a career path that has earned her recognition as an expert in food, nutrition and healthy aging. She received her B.S. Degree in Clinical Nutrition from the State University of New York at Buffalo in 1979. Over the past 35 years, she has provided nutrition services for a broad range of clients including Pritikin Systems Inc., Kathy Smith, the LA Kings, Mattel Corp., Unocal, Chez Melange Inc. and Richard Simmons, where she helped launch his successful Deal- A-Meal program in 70 + healthclubs across the country. Jeanne was named California Recognized Young Dietitian of the Year in 19
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Ep. 691: Why Your Purpose is Important
05/12/2023 Duration: 45minInner Circle Mastermind 2024 Applications open! http://jjsinnercirclemastermind.com 3 Pay option still available for Awaken Your Dream Life in January! http://jjflizanes.com/dreamlife Doug Sandler is an entrepreneur and podcast industry leader. His book, Nice Guys Finish First is a #1 ranked Amazon Best Seller. As a podcast host of The Nice Guys on Business, Doug has interviewed, Gary V, Arianna Huffington, John C. Maxwell and dozens of celebs. Doug is a nationally recognized speaker, writer, and founder of TurnKey Podcast Productions, providing podcast production, editing and launch services. His Nice Guys podcast, with over 1,300 episodes, has been downloaded 5 million times, in more than 175 countries. JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series
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Ep. 690: Money Management for Couples
28/11/2023 Duration: 38minApplications open for Inner Circle Mastermind 2024! http://jjsinnercirclemastermind.com 4 pay option ends Nov 30th for Awaken Your Dream Life in January! http://jjflizanes.com/dreamlife In this episode, JJ Flizanes and Doug Sandler team up to explore the intricacies of money management for couples. Money can be a source of joy, stress, and everything in between, especially when two individuals come together to build a life. Join us as we delve into the world of financial harmony and provide insights, tips, and strategies for couples looking to master their money matters. Join JJ Flizanes and Doug Sandler in this enlightening conversation as they guide couples through the maze of money management. Whether you're newlyweds or seasoned partners, this episode offers actionable insights to help you create a solid financial foundation for a thriving relationship. Tune in, take notes, and embark on your journey to financial harmony with your significant other!
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Ep. 689: 9 Powerful Ways to Decrease Conflict Now
21/11/2023 Duration: 49minApplications open for Inner Circle Mastermind 2024! http://jjsinnercirclemastermind.com 4 pay option ends Nov 30th for Awaken Your Dream Life in January! http://jjflizanes.com/dreamlife Kathy Ziola is passionate about authenticity, living with presence and compassion, and helping others do the same. Nonviolent Communication has been her path of learning and teaching since 2005. As a certified trainer with the Center for Nonviolent Communication, she has been facilitating training, trainer training, and coaching in a wide variety of settings transforming lives and relationships with compassion and laser sharp insight. Her business, Communication Works, is based in Loveland, Colorado. Highlights of her development include a BS degree in Human Development and Family Studies and an MA in Agency Counseling, certifications in massage therapy, yoga, and meditation instruction, and as a Reiki master. Kathy’s thirty-five plus years as a psychotherapist, group facilitator, and healing arts professional ha