Mindful (mostly)

Informações:

Synopsis

For those who are mindful -- most of the time. Honest. Judgement free. Ass-motivating. 20 minutes-ish.

Episodes

  • Top 10 Lessons Learned in 2018 + Listener Guest!

    21/12/2018 Duration: 19min
  • Living Sober Curious w/ Ruby Warrington + Top Mindful Xmas Gifts

    17/12/2018 Duration: 32min
  • Reopening the Beautiful Parts of YOU + Low Rise Jeans are the Worst.

    10/12/2018 Duration: 38min
  • The Bloated Belly Whisperer + Yoga Naps

    03/12/2018 Duration: 41min
  • Lets get DIRRTY + Your Skin Care Routine is Probably Ruining your FACE.

    19/11/2018 Duration: 29min
  • Fear is NOT an Option + My Encounter w/ Jude Law + Signs from the Universe

    12/11/2018 Duration: 25min
  • Trusting Your Gut - Talking to Your Past Self - 2019 Food Trends + ALL THE GIVEAWAYS!

    29/10/2018 Duration: 23min
  • Overcoming Imposter Syndrome + Why You Should Drink More Coffee (Yesssssss)

    22/10/2018 Duration: 25min
  • How to Eat so it Works for YOU + Giselle Bundchen drops Life Lesson bombs on us all

    15/10/2018 Duration: 25min
  • I'm Done with Inspiration + What to Wear to a Pumpkin Patch (Lolz) + Fall Playlist

    01/10/2018 Duration: 27min
  • Are you Self-Centered + The Tiny Sunglasses Trend + Our First Listener Guest!

    24/09/2018 Duration: 16min
  • Anti-Aging & Beauty Tips from KATE MOSS + Creating a Sacred Space to Manifest Change In Your Life

    17/09/2018 Duration: 20min
  • Living More w/ Less, Happy Spaces & Fall Fashion Inspo

    10/09/2018 Duration: 22min
  • A Tarot Sesh, Morning Diet Dranks, Dating Tips and Virgo Season Vibes!

    03/09/2018 Duration: 16min
  • SEASON TWO, WHO DIS?

    31/08/2018 Duration: 01min
  • Ditch Your Bad Attitude and Start Something BIG

    20/08/2018 Duration: 23min
  • TRUST MORE.

    13/08/2018 Duration: 28min
  • Get Out of Your Own Head

    30/07/2018 Duration: 04min
  • Determine Your Dosha and Live Your Best Life w/ Sahara Rose.

    23/07/2018 Duration: 26min
  • 10 Ways to Get the High Value Life You Deserve

    16/07/2018 Duration: 16min
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