Mindful (mostly)
Sleep is Self Care
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:21:13
- More information
Informações:
Synopsis
On today's episode we are talking about the importance of sleep with founder of Maison Tess, Laura Nezri. We talk about why sleep is so important when it comes to bringing your A-game, how to create a sacred sleep space, and we'll hear about Laura's female founder story. xo, Andrea
