Synopsis
Join host, Dr. Shante Cofield, The Movement Maestro, on a journey to see the bigger picture, find your passion, and discover how movement unites us all. Come move with the Maestro.
Episodes
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MOTM #510: How to Create Consistently When You Crave Spontaneity
14/09/2023 Duration: 17minHow do you balance the spontaneity needed for creative work with the consistency needed to run a business? I get this question a lot, and I’m not surprised—I create off the cuff too, and we attract what we are. Spontaneity is great, but if you want to create sustainably, you’re going to need some degree […]
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MOTM #509: Can You Guarantee Results?
11/09/2023 Duration: 19minGuaranteeing a result to our clients can feel risky as hell, especially when you haven’t put in a ton of reps yet. As a consumer, aren’t you more likely to buy something if you know exactly the outcome you’ll get? It’ll feel uncomfortable at first, but guaranteeing results is one of the most important things […]
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MOTM #508: Mortality as a Motivator
07/09/2023 Duration: 19minWe’re all dying. I don’t say this to be morbid, it’s just true. The average lifespan is less than 80 years old, meaning we all have less time than we think we do. Why waste any of our limited time on this earth living anything other than our best lives? If you need something to […]
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MOTM #507: How to Get Back Into the Swing of Things When Summer Ends
04/09/2023 Duration: 15minThe seasons are changing, kids are back in school, and it’s time to get back to business to round out Q3 and Q4. Maybe you’re dragging your feet a little after the chill summer months, but not to worry, friends. I gotchu. It happens every year, so let this be the year you decide to […]
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MOTM #506: How Do You Book Your Plane Tickets?
31/08/2023 Duration: 14minI booked a flight with my friends recently and the whole experience got me thinking. What I value in an airplane experience could not be more different than the friends I’m traveling with and my mind was blown. Maybe it’s because of all my traveling experience, or maybe it has to do with the way […]
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MOTM #505: Are You Working In Your Business or On Your Business?
28/08/2023 Duration: 18minThere’s a phrase that gets thrown around a ton and frankly, I can’t stand it. Maybe you’ve heard it, too: “I’m too busy working in my business to work on my business!” It’s meaningless. What I’m really hearing is that you just aren’t doing enough of the shit that brings you closer to your goal. […]
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MOTM #504: How Long Does it Take to Build a Successful Online Business?
24/08/2023 Duration: 20minHow long does it take to build a successful online business? Y’all already know I’m gonna say it takes a long ass time. But if you want a more concrete timeline, or want to know why it takes so damn long, you’ll want to listen to the whole episode. Let’s chat. Welcome to Maestro on […]
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MOTM #503: How to Get Your Audience to Engage with You
21/08/2023 Duration: 18minIf you find yourself showing up on socials and hearing nothing but crickets, you might want to tune in to this episode. It’s not enough to just create content and put it out into the world. Getting real engagement from the people that follow you is going to take just a little more than you […]
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MOTM #502: Every Client is a Neuro Client with Meghann Koppele Duffy
17/08/2023 Duration: 01h03minToday, we’re nerding out about movement. It’s been a while since I’ve had Meghann Koppele Duffy on the podcast, but sometimes you just need to geek out for a little bit with a dope-ass human. Meg is the co-founder of The Neuro Studio, which offers online coaching for people who live with neurological diseases and […]
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MOTM #501: The 7 Parts of an Irresistible Offer
14/08/2023 Duration: 20minIf you’ve been wanting to sell something online, or you’re in the process of creating your next course or offer, or even if you’re having a tough time writing the copy for the sales page of your existing product… this episode is for you. When you’re creating your irresistible offer (s/o to my girl JillFit […]
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MOTM #500: 5 Lessons from 500 Podcast Episodes
10/08/2023 Duration: 25min500 episodes. We did it, y’all. This podcast has far and away been my favorite thing to create, so THANK YOU for being here, whether you’re brand new or you’ve been here from the very beginning. I’ve learned a lot about podcasting in 500 episodes, so I thought I’d share some insights that I’ve picked […]
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MOTM #499: Don’t Fall Into the Branding Trap
07/08/2023 Duration: 20minI’m here to save you from the Branding Trap. Fonts and colors and a cool logo are fun, no doubt about it, but don’t make the mistake of thinking that having “perfect” branding is what’ll make you successful. Nobody will care what your brand looks like if they have no idea what your brand stands […]
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MOTM #498: The Beyoncé of Breath with Jill Miller
03/08/2023 Duration: 01h02minYou know those kinds of people who are so damn good at what they do and so true to themselves that you just need everyone to get a chance to bask in their greatness? That’s Jill Miller. Jill is an OG to this podcast (seriously, I first had her on 440 episodes ago!) and with […]
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MOTM #497: The Best Way to Start an Online Business
31/07/2023 Duration: 17minSo you want to start an online business. If you’re looking for the fastest, easiest, most efficient, and—in my opinion—best way to do it, I’ve got the answer. You’ll have to listen to the full episode, of course, so what are you waiting for? Let’s chat. Welcome to Maestro on the Mic, a podcast that […]
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MOTM #496: The Summer Slump
27/07/2023 Duration: 15minEvery year, summer hits and like clockwork, online metrics take a nose dive and people start to panic. It’s not that your business is failing, people just don’t care about their phones because they’re all outside! Believe it or not, this Summer Slump can be a really great thing for creators to lean into. Let’s […]
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MOTM #495: Checking in on Your Word of the Year
24/07/2023 Duration: 19minIf you didn’t know, I like to choose a word to focus on at the beginning of the year, almost like an intention, to help guide my actions and keep me focused. For 2023, I chose “Create.” We’re a little over halfway through the year, so I figured now would be a great time to […]
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MOTM #494: How Much of Your Personal Life Should You Share on Social Media?
20/07/2023 Duration: 13minHow much of your personal life should you be sharing on social media? It’s a question I get asked quite a lot and y’all already know there won’t be a clear answer. It’s your business and at the end of the day, it’s up to you! Do I think there’s utility in sharing your personality […]
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MOTM #493: WTF is Threads?
17/07/2023 Duration: 31minIf you haven’t heard, Meta, the company behind Instagram and Facebook, has come out with a new social media: Threads. Over 69 million people are on it so far, and it’s essentially a version of Twitter, but do you need to be on it? What is it even good for? You know I’ve already got […]
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MOTM #492: A Nihilistic Approach to Online Business
13/07/2023 Duration: 13minWhat really matters when it comes to online business? What should you believe, what works? Does the approach you take really even matter? Y’all know I’m all about taking action. Honestly, any approach to online business can work as long as you just keep going. Even the approaches I hate. It doesn’t matter all that […]
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MOTM #491: My Podcasting Process
10/07/2023 Duration: 28minI’ve been podcasting since 2018, releasing 2 episodes almost every week, so I’ve got the process down to a science. This podcast is one of my favorite things to do and helps me create some of my most important content. It’s an involved process for me because I love it, but there’s no reason why […]