Cut The S#!t Get Fit
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 279:10:52
- More information
Informações:
Synopsis
Cut The **** Get Fit is a podcast that makes weight loss simple. There is so much crap out in the world about quick ways to lose weight, but it doesn't last long term. I am here to help you on your journey, and make it as simple as possible!
Episodes
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Episode 269 With Jay Ferruggia
09/10/2019 Duration: 39minIn this episode, I interview Jay Ferruggia and chat about his career and what makes a good coach and human being to succeed at life. IRONCLAD BODY TRAINING SYSTEM EBOOK BUY HERE: www.ironcladbody.com Add me on Facebook - www.facebook.com/rmatuszewski Online Coaching Application - goo.gl/forms/GEpgzfnCUIlhVTiG3 Cut The S#!t Get Fit Newsletter - forms.gle/jcnwLXY58MGSoZps5
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Episode 268 With ME - Pelvic Floor 101
06/10/2019 Duration: 16minIn this episode, I go solo and chat about the brief overview of the pelvic floor. There are so many women out there that are under served in terms of understanding pelvic floor health and what to do after giving birth. IRONCLAD BODY TRAINING SYSTEM EBOOK BUY HERE: www.ironcladbody.com Add me on Facebook - www.facebook.com/rmatuszewski Online Coaching Application - goo.gl/forms/GEpgzfnCUIlhVTiG3 Cut The S#!t Get Fit Newsletter - forms.gle/jcnwLXY58MGSoZps5
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FlashBack Friday - Episode 165 With ME - STOP Focusing On The Small Details
04/10/2019 Duration: 16minIn this FlashBack Friday episode, I go solo and explain why you shouldn't focus on the small details when it comes to fitness and health. Most of the time it will lead to obsessive tendencies and lead you to a whole other host of problems. IRONCLAD BODY TRAINING SYSTEM EBOOK BUY HERE: www.ironcladbody.com Add me on Facebook - www.facebook.com/rmatuszewski Cut The S#!t Newsletter - goo.gl/forms/Rwh6AJApU5u7P6YN2 Online Coaching Application - goo.gl/forms/GEpgzfnCUIlhVTiG3
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Episode 267 With ME - Self Awareness For SUCCESS
02/10/2019 Duration: 12minIn this episode, I go solo and chat about the concept of happiness and where it fits into your journey. I believe this is the missing link to success and we should REALLY focus on happiness being the core of our journies. IRONCLAD BODY TRAINING SYSTEM EBOOK BUY HERE: www.ironcladbody.com Add me on Facebook - www.facebook.com/rmatuszewski Online Coaching Application - goo.gl/forms/GEpgzfnCUIlhVTiG3 Cut The S#!t Get Fit Newsletter - https://forms.gle/jcnwLXY58MGSoZps5
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Episode 266 With ME - Happiness Is Key
28/09/2019 Duration: 12minIn this episode, I go solo and chat about the concept of happiness and where it fits into your journey. I believe this is the missing link to success and we should REALLY focus on happiness being the core of our journies. IRONCLAD BODY TRAINING SYSTEM EBOOK BUY HERE: www.ironcladbody.com Add me on Facebook - www.facebook.com/rmatuszewski Online Coaching Application - goo.gl/forms/GEpgzfnCUIlhVTiG3
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Episode 265 With Jenn McRae
25/09/2019 Duration: 45minIn this episode, I interview local Jenn McRae who is an all-star. Shes a member at my gym who put herself first, improved her health, started a business, and most importantly CHANGED HER LIFE. IRONCLAD BODY TRAINING SYSTEM EBOOK BUY HERE: www.ironcladbody.com Add me on Facebook - www.facebook.com/rmatuszewski Online Coaching Application - goo.gl/forms/GEpgzfnCUIlhVTiG3
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Episode 264 With ME - Fitness Is NOT Punishment
22/09/2019 Duration: 12minIn this episode, I go solo and chat about how the fitness and health industry is actually a very dark and disgusting place. Judgment and guilt are two things you constantly see and we need to make a change. IRONCLAD BODY TRAINING SYSTEM EBOOK BUY HERE: www.ironcladbody.com Add me on Facebook - www.facebook.com/rmatuszewski Online Coaching Application - goo.gl/forms/GEpgzfnCUIlhVTiG3
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FlashBack Friday Episode 59 - Binge Eating
21/09/2019 Duration: 22minIn this FlashBack Friday episode, I share the story of my struggle of binge eating. It's a terrible mental struggle for many and I want to raise awareness and help others who struggle too. IRONCLAD BODY TRAINING SYSTEM EBOOK BUY HERE: www.ironcladbody.com Add me on Facebook - www.facebook.com/rmatuszewski Online Coaching Application - goo.gl/forms/GEpgzfnCUIlhVTiG3
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Episode 263 With Curtis Christopherson
17/09/2019 Duration: 49minIn this episode, I interview Curtis Christopherson the owner of Innovative Fitness and get his take on life, business, and success. IRONCLAD BODY TRAINING SYSTEM EBOOK BUY HERE: www.ironcladbody.com Add me on Facebook - www.facebook.com/rmatuszewski Online Coaching Application - goo.gl/forms/GEpgzfnCUIlhVTiG3
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Episode 262 With ME - You're NOT Broken
14/09/2019 Duration: 12minIn this episode, I go solo and chat about how theres only 248 days in the year to be successful with your health. IRONCLAD BODY TRAINING SYSTEM EBOOK BUY HERE: www.ironcladbody.com Add me on Facebook - www.facebook.com/rmatuszewski Online Coaching Application - goo.gl/forms/GEpgzfnCUIlhVTiG3
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FlashBack Friday Episode 63 - Emotional Eating
13/09/2019 Duration: 21minIn this FlashBack episode, I go solo once again and tackle emotional eating. I give a few examples that I've picked up training clients and chatting with some of my guests on the show. I get into what to look out for, what to do, and how to build some self-awareness to lead to success. IRONCLAD BODY TRAINING SYSTEM EBOOK BUY HERE: www.ironcladbody.com Add me on Facebook - www.facebook.com/rmatuszewski Online Coaching Application - goo.gl/forms/GEpgzfnCUIlhVTiG3
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Episode 261 With ME - Do You Have Low Back Pain?
11/09/2019 Duration: 15minEpisode 261 With ME - Do You Have Low Back Pain? by Rafal Matuszewski
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Episode 260 With ME - It's The 4th Quarter, What Are You Going To Do?
08/09/2019 Duration: 12minIn this episode, I go solo and share my current struggle and goal to solve it. It's the "fourth quarter" of the year and it's time to fucking crush it! Are you ready? IRONCLAD BODY TRAINING SYSTEM EBOOK BUY HERE: www.ironcladbody.com Add me on Facebook - www.facebook.com/rmatuszewski Online Coaching Application - goo.gl/forms/GEpgzfnCUIlhVTiG3
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Episode 259 With Stacy Dockins
04/09/2019 Duration: 40minIn this episode, I interview yoga instructor and entrepreneur Stacy Dockins. We chat about everything from business, meditation, injuries, and more! IRONCLAD BODY TRAINING SYSTEM EBOOK BUY HERE: www.ironcladbody.com Add me on Facebook - www.facebook.com/rmatuszewski Online Coaching Application - goo.gl/forms/GEpgzfnCUIlhVTiG3
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Episode 258 With ME - 248 Days
02/09/2019 Duration: 12minIn this episode, I go solo and chat about how theres only 248 days in the year to be successful with your health. IRONCLAD BODY TRAINING SYSTEM EBOOK BUY HERE: www.ironcladbody.com Add me on Facebook - www.facebook.com/rmatuszewski Online Coaching Application - goo.gl/forms/GEpgzfnCUIlhVTiG3
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FlashBack Friday Episode 101 With ME - Dark Side Of The Moon
30/08/2019 Duration: 01h00sIn this episode, I bring back episode 101 where I share the "dark side" of business and talk about a personal experience I had about two years ago. IRONCLAD BODY TRAINING SYSTEM EBOOK BUY HERE: www.ironcladbody.com Add me on Facebook - www.facebook.com/rmatuszewski Online Coaching Application - goo.gl/forms/GEpgzfnCUIlhVTiG3
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Episode 257 With Dr. Stuart McGill
28/08/2019 Duration: 59minIn this episode, I interview the legend Dr. Stuart McGill, and talk everything from back pain, surgery options, deadlifts, and more! IRONCLAD BODY TRAINING SYSTEM EBOOK BUY HERE: www.ironcladbody.com Add me on Facebook - www.facebook.com/rmatuszewski Online Coaching Application - goo.gl/forms/GEpgzfnCUIlhVTiG3
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Episode 256 With ME - Advice I Give To Every Client
25/08/2019 Duration: 16minIn this episode, I go solo and get into the advice I give to EVERY SINGLE CLIENT I've ever trained. IRONCLAD BODY TRAINING SYSTEM EBOOK BUY HERE: www.ironcladbody.com Add me on Facebook - www.facebook.com/rmatuszewski Online Coaching Application - goo.gl/forms/GEpgzfnCUIlhVTiG3
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FlashBack Friday Episode 163 - If You're Not Happy, You're Not Healthy
23/08/2019 Duration: 18minIn this FlashBack Friday episode, I take you back to episode 163 and chat about this concept of "If you're not happy, you're not healthy." So many of us chase health for the wrong reasons and forget why we started. IRONCLAD BODY TRAINING SYSTEM EBOOK BUY HERE: www.ironcladbody.com Add me on Facebook - www.facebook.com/rmatuszewski Online Coaching Application - goo.gl/forms/GEpgzfnCUIlhVTiG3
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Episode 255 With Stefano Travaglini
20/08/2019 Duration: 40minIn this episode, I interview Stefano Travaglini an all-natural bodybuilder from Italy. We chat about his journey into the fitness industry, injuries, steroids, supplements, and more! IRONCLAD BODY TRAINING SYSTEM EBOOK BUY HERE: www.ironcladbody.com Add me on Facebook - www.facebook.com/rmatuszewski Online Coaching Application - goo.gl/forms/GEpgzfnCUIlhVTiG3