Cut The S#!t Get Fit

In this FlashBack episode, I go solo once again and tackle emotional eating. I give a few examples that I've picked up training clients and chatting with some of my guests on the show. I get into what to look out for, what to do, and how to build some self-awareness to lead to success. IRONCLAD BODY TRAINING SYSTEM EBOOK BUY HERE: www.ironcladbody.com Add me on Facebook - www.facebook.com/rmatuszewski Online Coaching Application - goo.gl/forms/GEpgzfnCUIlhVTiG3