Max Health And Fitness Recordings

  • Author: Vários
  • Narrator: Vários
  • Publisher: Podcast
  • Duration: 60:50:22
  • More information

Informações:

Synopsis

Podcast by Max International College for Fitness Professionals

Episodes

  • “Not My Fault”…Blame, Justify or take responsibility

    18/09/2025 Duration: 06min

    “Not My Fault”…Blame, Justify or take responsibility? Even if you didn’t do it, who is going to fix it, replace it, or take responsibility if you don’t? Could leadership simply mean taking responsibility and fixing it- regardless of who did it? www.maxfitnesscollege.com

  • Lean, Fit, Strong, F-A-S-T…Possible

    16/09/2025 Duration: 12min

    Lean, Fit, Strong, and Energetic…F-A-S-T…Possible? Yes/No/Why? If Yes - HOW? www.maxfitnesscollege.com

  • Mental Healthy, Happy Head…Quit or Achieve

    14/09/2025 Duration: 04min

    Mental Healthy, Happy Head…Quit or Achieve? How do we feel if we quit/stop/fail? How do we feel if we refuse to give up, stop or fail and we achieve? How to stop being a quitter and be a DOER? www.maxfitnesscollege.com

  • The person who offends us controls us - Why do we let them

    14/09/2025 Duration: 08min

    The person who offends us controls you - Why do we let them? If a person wants to offend, hurt us, upset us or make us angry- and we are, who has won, who is controlling us? Can we choose to grow and get stronger from any person trying to offend us? If a person wants to offend us, does that reveal who they are and now we can choose to be thankful for knowing who they are really are? www.maxfitnesscollege.com

  • Admit you are wrong…How to deal with the people who can’t

    13/09/2025 Duration: 08min

    Admit you are wrong…How to deal with the people who can’t? Why is it so hard for most people to admit they are wrong, made a mistake, or changed their mind? If we are open to learning and change, is it possible we will often be proved wrong? www.maxfitnesscollege.com

  • What do Women Want in Man

    11/09/2025 Duration: 05min

    What do Women Want in Man? What don’t we want? Could we all be different, or is there one thing ALL women want or need? www.maxfitnesscollege.com

  • How to Kick Doubt Out

    11/09/2025 Duration: 02min

    How to Kick Doubt Out? Instead of “I CAN’T” what if we ask how can I? Is it possible our brain will go to work on the solution/answer, and once achieved, we Know We CAN!! No more doubt!! www.maxfitnesscollege.com

  • Why some things we eat are not real food

    10/09/2025 Duration: 06min

    Why some things we eat are not real food? What does something we eat need to have in it so we know it will help us be healthy and have the energy to live life to our 100% Max? www.maxfitnesscollege.com

  • Scared of Failing

    08/09/2025 Duration: 09min

    Scared of Failing? The top excuse people use for not achieving- “What if I fail? Better question…What if you succeed? What if the only definition of failure was quitting? So if you never quit, never give up- how can you fail? Your dreams and goals- why would you ever give up on them and accept average or failure? www.maxfitnesscollege.com

  • Best Version of Yourself - What if that screws up your success

    08/09/2025 Duration: 07min

    “Best Version of Yourself” What if that screws up your success? How can we get better; stronger, tougher, fitter, wiser if we think we are the best? Even the people who are the best know they can keep getting BETTER!! www.maxfitnesscollege.com

  • How to Eat and Exercise for EVERY challenge

    07/09/2025 Duration: 06min

    How to Eat and Exercise for EVERY challenge? Is your body ready for everything you want or need to do? If not, how to fuel/eat and exercise so you can be prepared for all life throws at you www.maxfitnesscollege.com

  • Why do people quit before they achieve

    06/09/2025 Duration: 05min

    Why do people quit before they achieve? Start-DO-Achieve, could that be the success formula for everything? www.maxfitnesscollege.com

  • HOW TO Eat for ENERGY…

    05/09/2025 Duration: 08min

    HOW TO Eat for ENERGY… Is there a best diet for you? How do you know what will work for you, and could you be a better expert on your body than any nutrition “Expert? www.maxfitnesscollege.com

  • Average – Could it be the enemy of excellence

    04/09/2025 Duration: 09min

    Average – Could it be the enemy of excellence? If we accept average or normal, or if we want to be like everybody else, if we live in our comfort zone, how can we live life to the MAX? www.maxfitnesscollege.com

  • PAIN… Why We Can’t Get Stronger Without It

    03/09/2025 Duration: 06min

    PAIN… Why We Can’t Get Stronger Without It? “No Pain No Gain”… Why this is a life success philosophy, not just a quote on the wall at the gym! If life is easy, comfortable, or are we are never under pressure, how would we grow or get tougher, stronger and wiser? www.maxfitnesscollege.com

  • Control Freak - Could it be the ultimate success tool

    02/09/2025 Duration: 10min

    Control Freak - Could it be the ultimate success tool? To consider…In control of your life versus life controlling you? Freak is the opposite of average or normal. Do you want to be controlled or to be average or normal? www.maxfitnesscollege.com

  • Your Reputation…Soft and Weak or Tough and HARD

    02/09/2025 Duration: 08min

    Soft and Weak or Tough and HARD? If you need to be mentally tough for the people you care about - are you? AND will you keep living the example of being physically and mentally healthy, fit and strong for your lifetime www.maxfitnesscollege.com

  • Do you hate how your voice sounds on video or audio

    29/08/2025 Duration: 06min

    Do you hate how your voice sounds on video or audio? BUT you have a message you want to share? How to sound great regardless of your voice or accent? www.maxfitnesscollege.com

  • Do we need to take vitamins or use Nutrition Supplements

    29/08/2025 Duration: 06min

    Do we need to take vitamins or use Nutrition Supplements? YES/NO/WHY? What if you can’t afford them? How do we know what is in them? Who should we believe about what pills, powders and supplements we may or may not need? www.maxfitnesscollege.com

  • How to not get FIRED, Stay Employed, Get Paid More

    28/08/2025 Duration: 09min

    How to not get FIRED, Stay Employed, Get Paid More? Why do bosses want to fire you versus keep you and pay you more? The foolproof plan for job security www.maxfitnesscollege.com

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