Max Health And Fitness Recordings

When did unhealthy and unhappy become normal? Do we want our kids/future adults to think it is normal to be fat, weak, sick, broke and unhappy? When 50% or more of a population is unhealthy and unhappy, it has become normal- lets change that – PLEASE!! www.maxfitnesscollege.com

Do you get up and go full of energy and personal power or do you need to be motivated? What if the thing person or thing you rely on to motivate you does not show up? Can we be self-motivated every day for a lifetime? If YES- HOW? Description… www.maxfitnesscollege.com

Faster Results if We Exercise Outside? What if sunshine, fresh air and being outside get us fitter faster? Could artificial light, air conditioning, phone, TV and tablet screens make it harder for our bodies to get the best results? www.maxfitnesscollege.com

Your Passion…Lost it or living it? Have you allowed people or life to steal your dreams? If you are not already, what will life be like if you wake up every day doing what you love? Why would we ever allow someone to steal that opportunity? www.maxfitnesscollege.com

Your Body…Love, hate it, ok sometimes? Are you changing what you can, loving what you cannot change, and can we be beautiful on the inside regardless of what we look like on the outside? Could our inner beauty shine on the outside? www.maxfitnesscollege.com

Why do people get conned so easily and not admit they have been? Opinions, beliefs, convictions – how and why do we create them, who do we believe and why? What to do if we find out we are wrong or we have been conned? www.maxfitnesscollege.com

Sugar, Carbs, Insulin - what makes us fatter? Do any of them make us fat? If Yes - how? Can we eat sugar and carbohydrates, and have active insulin, and still be lean? YES/NO/WHY? www.maxfitnesscollege.com

Can we get fit, strong, lean, and have a stack of energy without buying a gym membership, pills, electronic devices, expensive exercise clothes, or equipment? www.maxfitnesscollege.com

Exercise every day and still not your fittest or leanest? What if long exercise sessions are not the best way to be fit and strong? www.maxfitnesscollege.com

Hate making videos for social media, but you want to love it? How to make every video work for you and your watching audience www.maxfitnesscollege.com

Whining and Complaining…Should we “Cancel” the people who do? If I whine, does it add value to the person I am whining to? Does whining fix my challenge? What happens to my headspace if I keep hearing how sick, tired, fat or unhappy I am? What or who is the solution to my challenge, and am I chatting with the person who can help? www.maxfitnesscollege.com

Old, out of shape, unhappy - How does it happen, can we choose not to be? What do young, lean, healthy, happy people do differently than old, tired, unhealthy, unhappy people? www.maxfitnesscollege.com

Some people eat junk food, they don’t go to the gym, and they still look great and live long - HOW and WHY? www.maxfitnesscollege.com

Where you live and work- are they screwing up your life? Does your home, office, or workplace add value to your life or screw it up? How and WHY? www.maxfitnesscollege.com

Lazy, Undisciplined, Give Up, Fail…WHY do people have goals and dreams, and then they give up? www.maxfitnesscollege.com

Exercising but still out of shape…Are you an Active Couch Potato? How to exercise/move and get the results you want AND have a stack of energy all day-EVERY day? www.maxfitnesscollege.com

Is your past Screwing Up Your Future? If Yes, how to create your successful, happy future because you learn from your past and move on!! www.maxfitnesscollege.com

Sick of Trying to Please Other People? Is it time to be the REAL YOU? How to love who you are and not care if other people do not like you? www.maxfitnesscollege.com

Hiding in your clothes? Or Love your body? How to love looking in the mirror because you love your body and how to be lean, fit, strong and healthy for a lifetime www.maxfitnesscollege.com

Unhappy…Why do most people say you CAN’T be happy every day? Does happiness come from money, things, sunny weather, or good times? Can we still be happy if it is raining or too hot/cold, if we are broke or do not have the latest cool stuff? Yes/No/Why? www.maxfitnesscollege.com