Synopsis
Podcast by Max International College for Fitness Professionals
Episodes
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WHY Am I Fat, Sick, Broke. Unhappy...with Rowie McEvoy
13/10/2024 Duration: 07minWHY am I fat/sick/broke/unhappy? Should we find out why so we can fix, and prevent it from happening again?
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HELP From Other People- What If They Don’t Show Up...with Rowie McEvoy
13/10/2024 Duration: 08minHELP from other people- what if they don’t show up? Do you want or need to take responsibility for your health, career, finances, and relationships? If yes - HOW?
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Lazy or Disciplined ...with Rowie McEvoy
10/10/2024 Duration: 12minLazy or Disciplined? Does it matter? What if you want or need to be disciplined, can we change from lazy to disciplined? YES/NO/WHY?
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Stress… Does It Make Us Better Or Bitter...with Rowie McEvoy
10/10/2024Does it Make us Better or Bitter? Stronger or Weaker? Failures or Winner? Can we choose?
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Sick, Fat, Depressed And Diseased…and Getting Worse - WHY...with Rowie McEvoy
10/10/2024 Duration: 05minThe world is getting sicker, fatter, more depressed, and diseased-WHY? What can we do to prevent or cure? If we could, would we?
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People… Are The People In Your Life Adding Value Or Screwing You Around ...with Rowie McEvoy
10/10/2024 Duration: 06minPeople… Are the people in your life adding value or screwing you around? How to choose who to invest more time with and who to get out of your life
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Unhappy - Depressed Prevention Or Drugs...with Rowie McEvoy
08/10/2024 Duration: 06minUnhappy-Depressed? Prevention or Drugs? What does “Unhappy” or depression mean to you and can they be sorted without drugs? YES/NO/WHY?
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Eating Disorders…When Food Is Screwing With Your Head…with Rowie McEvoy
08/10/2024 Duration: 07minEating Disorders…When Food is Screwing with your Head…Can we prevent them? YES/NO/WHY?
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Your Hormones and emotions…Are You In Control Or Are They Controlling You...with Rowie McEvoy
06/10/2024 Duration: 06minYour hormones/emotions…Are you in control or are they controlling you? Are you happy, healthy, lean and loving life OR are your hormones creating an unhappy, overweight, grumpy you?
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Why Do We Get Old, Fat And Weak...with Rowie McEvoy
05/10/2024 Duration: 03minWhy do we get old, fat, and weak? Can we stay young, lean, and strong? if yes, HOW?
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Stress…Does It Make Us Fat And Sick If Yes, How And Why...with Rowie McEvoy
05/10/2024 Duration: 04minStress…Does it make us fat and sick? If yes, how, why and how can we de-stress best?
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Bored Or Lonely…How To Never Be Either!! With Rowie McEvoy
04/10/2024 Duration: 06minBored or Lonely…How to never be either!!
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Fit And Strong FAST…So No More Excuses!!...with Rowie McEvoy
30/09/2024 Duration: 08minIf we can be fit, strong, healthy, lean, and energetic AND we could do it FAST, safely, and get results in a short time, would we do it or still make excuses for being unfit, fat, and tired?
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Problems And Challenges…How To Prevent And Find Solutions ...with Rowie McEvoy
30/09/2024 Duration: 07minProblems and Challenges…How to prevent them and/or find solutions? OR do we find an excuse to give up or just fix the symptom? Do you need to be a solution finder?
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Your Goals…CAN’T Or CAN – Do We Get To Choose...with Rowie McEvoy
30/09/2024 Duration: 06minYour Goals…CAN’T or CAN – do we get to choose? If I choose “Can’t” there is no way I can!! If I choose to say ”How Can I” is it possible my own brain, and the people who want me to achieve, will help
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Problems…Easier To Prevent Or Fix...with Rowie McEvoy
28/09/2024 Duration: 02minProblems…Easier to prevent or fix? Why do most people wait until a problem is urgent to fix instead of preventing it from happening in the first place? Do you need to be a preventer - if yes- HOW?
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ADVICE…How Do You Know Ours Will Add Value...with Rowie McEvoy
26/09/2024 Duration: 08minADVICE…How do you know ours will add value? Is there a foolproof plan for giving the best advice? If Yes-what is it?
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Self - Motivated OR Need To Be “PUMPED UP” ...with Rowie McEvoy
26/09/2024 Duration: 07minSelf-Motivated OR Need to be “PUMPED UP” If we need to be pumped up, what if the “Pumper” does not show up? Do you need to be self-motivated so you can LIVE the example for the people who think they can’t be?
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What Are Unsafe, Waste Of Time Exercises…WHY ...with Rowie McEvoy
25/09/2024 Duration: 07minWhat are unsafe, waste of time exercises, and WHY? How do we work out how to get the best results for ourselves, just in case the “experts” are wrong?
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What Are The Bad Foods And Why ...with Rowie McEvoy
25/09/2024 Duration: 09minCan we eat “Bad foods” and still be healthy, fit, strong, energetic and lean? YES/NO/WHY?