Informações:
Synopsis
An audio library and podcast site for bodybuilding, sports nutrition, athletes and coaches.
Episodes
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Episode 4 Experiments vs Experience 2.0
16/01/2010Bonus Episode! This week Dr. L and doc student Jon Mike continue to answer what may be the stickiest listener question ever: How bad are anabolic steroids, really?; THIS IS NOT THE FLAGSHIP IRON RADIO PODCAST, BUT A DIFFERENT SHOW THAT WILL SOMETIMES APPEAR (Iron Radio had technical glitches this week.)
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Episode 39 IronRadio - Topic Best and Worst of the Decade
08/01/2010Lonnie, Rob, Charles and Phil review 2009 and a whole decade of bests and worsts in the sports nutrition and strength industry.
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Episode 3 Experiments vs Experience 2.0
12/12/2009This week Dr. L and doc student Jon Mike start to answer what may be the stickiest listener question ever: How bad are anabolic steroids, really?; THIS IS NOT THE FLAGSHIP IRON RADIO PODCAST, BUT A DIFFERENT SHOW THAT WILL SOMETIMES APPEAR
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Episode 37 IronRadio - Guest Jason Pegg - Topic Workout Length
11/12/2009Rob, Charles and Phil talk with powerlifter Jason Pegg about his training, about optimal training session length and even about politics!
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Episode 36 IronRadio - Guest Chris Shugart - Topic Internet Bodybuilding
27/11/2009Lonnie, Rob, Charles and Phil talk with Internet bodybuilding veteran Chris Shugart about the state of things on the web. Tons of tips in this episode, too!
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Episode 35 IronRadio - Guest BILL PEARL - Topic History of Bodybuilding
12/11/2009Rob, Charles and Phil talk with bodybuilding legend Bill Pearl! A must-listen for young guys who want to learn what bodybuilding is really about from the master.
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Episode 34 IronRadio - Guest Mark Rippetoe - Topic New Basic Barbell Certification, etc.
30/10/2009Rob, Charles and Phil talk with strength industry veteran and gym owner Mark Rippetoe.
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Episode 33 IronRadio - Guest Mario Mavrides - Topic Mario returns
23/10/2009Rob, Charles and Phil talk with bodybuilder Mario Mavrides.
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Episode 2 Experiments vs Experience 2.0 ***Special Edition***
09/10/2009This week a special edition E vs. E will include travelogue updates from a research trip to Bangkok, Thailand; THIS IS NOT THE FLAGSHIP IRON RADIO PODCAST, BUT A DIFFERENT SHOW THAT WILL SOMETIMES APPEAR
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Episode 32 IronRadio - Guest Josh Henkin - Topic Odd Training Implements
18/09/2009Rob, Charles and Phil talk with training expert Josh Henkin about odd lifting implements, among other stuff.
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Episode 31 IronRadio - Guest Sarah Robles - Topic 3x Weekly Progress
10/09/2009Rob, Charles and Phil talk with weightlifter Sarah Robles about her background and about weekly frequency in the gym.
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Episode 30 IronRadio - Guests Chris Drummond and Mario Mavrides - Topic Fast vs Slow Movements
04/09/2009Rob, Charles and Phil talk with bodybuilders Chris Drummond and Mario Mavrides about repetition speed.
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Episode 29 IronRadio - Guest Carl Lanore - Topic Metabolic Health and Wellness
28/08/2009Phil, Charles and Rob talk with Super Human Radio host Carl Lanore about his thoughts on recent research and metabolic health and wellness.
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Episode 28 IronRadio - Guest Keats Snideman - Topic Bilateral vs Unilateral Training
21/08/2009Phil, Charles and Rob talk with expert trainer Keats Snideman about training muscle groups "on both sides at once" or more singularly.
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Episode 27 IronRadio - Guest Nia Shanks - Topic Making Training and Nutrition Fit
07/08/2009Rob, Phil and Lonnie talk with trainer Nia Shanks about her powerlifting and about individualizing one's lifting and eating.
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Episode 26 IronRadio - No Guest - Topic Open Q and A
31/07/2009Rob, Phil and Charles talk with Facebook listeners.
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Episode 25 IronRadio - Guest Ben Hartman - Topic Bodybuilding in Fitness Centers
24/07/2009Rob, Lonnie, Phil and Charles talk with competitor Ben Hartman about his background and about muscle sports in rec centers.
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Episode 24 IronRadio - Guest Jimmy Smith - Topic Psych Benefits of Training
17/07/2009Rob, Phil and Charles talk with Jimmy Smith about the psychology of lifting and other goodness.
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Episode 23 IronRadio - Guest Danny John - Topic Analysis Paralysis
10/07/2009Lonnie, Rob, Phil and Charles talk with coach Dan John about his new book and his philosophies on simplicity.
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Episode 22 IronRadio - Guest Lou Schuler - Topic Bodybuilding Media
26/06/2009Lonnie, Rob, Phil and Charles talk with journalist Lou Schuler about his background and about bodybuilding media.