Iron Radio

The FIRST episode! Lonnie, Rob, Charles and Phil talk about the need for straight athletic talk, science versus real life training, consumer advocacy, unrealistic expectations versus appreciating real progress, Rob's abs and Phil on YouTube...

A NEW episode, professor vs powerlifter answering whether heavy lifting can be done over age 40; THIS IS NOT THE FLAGSHIP IRON RADIO PODCAST, BUT A DIFFERENT SHOW THAT WILL SOMETIMES APPEAR