Adventurefit Radio

Ky starts with a story about crafting her own knife and getting back to nature. Later on she talks about positivity, then brings the topic to positive lifestyle changes that can impact the world. We finish with talking about her book and plans for a new one. Another episode in the bag. Enjoy! This podcast is supported by Audible. Audible is home to the widest selection of digital audiobooks, including best-sellers, new releases, exclusives and much more. Listen anytime, anywhere on your tablet, mobile or desktop with our free app. Audible is offering listeners of AdventureFit Radio a free audiobook download with a free 30-day trial to give you the opportunity to check out their service. To download your free audiobook today go to audibletrial.com/advfradio. True is an Australian-based company that specializes in protein powder and sports nutrition supplements. They use only the best quality ingredients available from all corners of the world to deliver a premium product. When it comes to sports supplements th

Johann Eduard Hari is a Swiss-British writer and journalist. He has written for a number of publications including The Independent (London) and The Huffington Post and has written books on the topic of the war on drugs, the monarchy, and depression. Johann starts with a story about his niece then goes in depth on some of the topics found in his book. He talks about coping methods with depression, discusses the effect of psychedelics and later on, how humor forms powerful connections. Enjoy the show! True is an Australian-based company that specializes in protein powder and sports nutrition supplements. They use only the best quality ingredients available from all corners of the world to deliver a premium product. When it comes to sports supplements that are all natural and, most importantly, are effective in giving you the competitive edge, go with TrueProtein. As a special offer from ADVF and TrueProtein, head on over to www.trueprotein.com.au and use the code ‘ADVF’ to get 10% off on any of their products.

The boys talk about the podcast to start, then about Doc’s beard. Tommy asks about the Comedy Festival, catch up on other topics. Later on they talk about tattoos and a little about life after death. Enjoy! True is an Australian-based company that specializes in protein powder and sports nutrition supplements. They use only the best quality ingredients available from all corners of the world to deliver a premium product. When it comes to sports supplements that are all natural and, most importantly, are effective in giving you the competitive edge, go with TrueProtein. As a special offer from ADVF and TrueProtein, head on over to www.trueprotein.com.au and use the code ‘ADVF’ to get 10% off on any of their products. This podcast is proudly supported by AdventureFit Travel. AdventureFit Travel is an adventure travel company for the fitness community. Head over to www.adventurefittravel.com to check out all our trips, all our blogs from our blogging team, special offers and more. See acast.com/privacy for priva

Tommy asks Mac about his Unrivaled business, followed by the topic of meditation. Mac shares his experience during his Vipassana retreat, followed by Tommy recounting a massive chapter in his life. Great episode with some very deep topics. Enjoy the show! True is an Australian-based company that specializes in protein powder and sports nutrition supplements. They use only the best quality ingredients available from all corners of the world to deliver a premium product. When it comes to sports supplements that are all natural and, most importantly, are effective in giving you the competitive edge, go with TrueProtein. As a special offer from ADVF and TrueProtein, head on over to www.trueprotein.com.au and use the code ‘ADVF’ to get 10% off on any of their products. This podcast is proudly supported by AdventureFit Travel. AdventureFit Travel is an adventure travel company for the fitness community. Head over to www.adventurefittravel.com to check out all our trips, all our blogs from our blogging team, special

Jason Khalipa is a former CrossFit Games athlete and founder of NCFIT. He has established widespread corporate wellness programs, modernized fitness in the hospitality sector, and revolutionized the way people think of fitness. Jason starts with giving us his background then onto his daughter Ava’s condition. He goes on to talk about the power of community, the AMRAP mentality and effectively growing a CrossFit gym. Great episode with lots of takeaways, especially for gym owners looking to grow their brand. Enjoy the show! True is an Australian-based company that specializes in protein powder and sports nutrition supplements. They use only the best quality ingredients available from all corners of the world to deliver a premium product. When it comes to sports supplements that are all natural and, most importantly, are effective in giving you the competitive edge, go with TrueProtein. As a special offer from ADVF and TrueProtein, head on over to www.trueprotein.com.au and use the code ‘ADVF’ to get 10% off on

Karl Kruszelnicki , often referred to as "Dr Karl", is a well-known Australian science communicator and populariser. Karl gives us his background, then they talk about a genuine interest in learning. The next topic is humanity’s evolutionary origins, then later on a future with AI and how to prevent doomsday. Enjoy the show, guys! True is an Australian-based company that specializes in protein powder and sports nutrition supplements. They use only the best quality ingredients available from all corners of the world to deliver a premium product. When it comes to sports supplements that are all natural and, most importantly, are effective in giving you the competitive edge, go with TrueProtein. As a special offer from ADVF and TrueProtein, head on over to www.trueprotein.com.au and use the code ‘ADVF’ to get 10% off on any of their products. This podcast is proudly supported by AdventureFit Travel. AdventureFit Travel is an adventure travel company for the fitness community. Head over to www.adventurefittravel.

Dave Driskell is the owner of CrossFit Wanderlust. Opened in 2016, it is the largest and most equipped CrossFit Affiliate in Bali. Dave tells us why he's in Melbourne and gives his background. The boys discuss start-ups and branding and the significance of the word "wanderlust" to Dave. Later on they talk about passion and adding more value to life. Very insightful episode and it was great to have Dave back with us. Tune in and enjoy the show! True is an Australian-based company that specializes in protein powder and sports nutrition supplements. They use only the best quality ingredients available from all corners of the world to deliver a premium product. When it comes to sports supplements that are all natural and, most importantly, are effective in giving you the competitive edge, go with TrueProtein. As a special offer from ADVF and TrueProtein, head on over to www.trueprotein.com.au and use the code ‘ADVF’ to get 10% off on any of their products. This podcast is proudly supported by AdventureFit Travel.

Playful banter and catch-up with Doc and Tommy. Doc talks about social drinking then later on gut health. We learn about Tommy's cookie craze, news about the UFC and Conor McGregor, and Tommy's book. Super fun episode for you all to listen to. Enjoy! True is an Australian-based company that specializes in protein powder and sports nutrition supplements. They use only the best quality ingredients available from all corners of the world to deliver a premium product. When it comes to sports supplements that are all natural and, most importantly, are effective in giving you the competitive edge, go with TrueProtein. As a special offer from ADVF and TrueProtein, head on over to www.trueprotein.com.au and use the code ‘ADVF’ to get 10% off on any of their products. This podcast is proudly supported by AdventureFit Travel. AdventureFit Travel is an adventure travel company for the fitness community. Head over to www.adventurefittravel.com to check out all our trips, all our blogs from our blogging team, special offe

Adam Rozenbachs is an Australian stand up comedian and comedy writer based in Melbourne, Australia. In this show the guys discuss Doc’s recent house robbery, all things comedy, news, travel and Japan. This is a great one guys and loads of fun. Enjoy guys. True is an Australian-based company that specializes in protein powder and sports nutrition supplements. They use only the best quality ingredients available from all corners of the world to deliver a premium product. When it comes to sports supplements that are all natural and, most importantly, are effective in giving you the competitive edge, go with TrueProtein. As a special offer from ADVF and TrueProtein, head on over to www.trueprotein.com.au and use the code ‘ADVF’ to get 10% off on any of their products. This podcast is proudly supported by AdventureFit Travel. AdventureFit Travel is an adventure travel company for the fitness community. Head over to www.adventurefittravel.com to check out all our trips, all our blogs from our blogging team, special

Today the guys are joined by Aziz Al-Doory from the History Of Westeros Podcast and website by the same name. Aziz is a Game Of Thrones / A Song Of Ice & Fire historian for all intents and purposes. The crew discuss the real life history behind some of Game Of Thrones most gruesome moments, Tyrion Lannister’s conspiratorial alternate parentage and who will sit the Iron Throne when all is said and done. This one is a great one for all of you Game Of Thrones fan boys and girls out there. Enjoy! True is an Australian-based company that specializes in protein powder and sports nutrition supplements. They use only the best quality ingredients available from all corners of the world to deliver a premium product. When it comes to sports supplements that are all natural and, most importantly, are effective in giving you the competitive edge, go with TrueProtein. As a special offer from ADVF and TrueProtein, head on over to www.trueprotein.com.au and use the code ‘ADVF’ to get 10% off on any of their products. Thi

Kevin Briggs is a retired Sergeant with the California Highway Patrol. He is a trained and experienced speaker with the goal of raising awareness about mental health and wellness, crisis management, and suicide prevention. Kevin gives his background before talking about handling suicidal people. We ask about the demographic of victims and talk about why suicide rates are increasing. Kevin tells us about a negotiation term called a hook before going into the topic of mental health. He also shares about meditation, and we discuss about what people should do to be happier. Such an amazing guest - it was great to have Kevin on the show to share about his career experiences. This is a gold mine of takeaways. Enjoy the episode! True is an Australian-based company that specializes in protein powder and sports nutrition supplements. They use only the best quality ingredients available from all corners of the world to deliver a premium product. When it comes to sports supplements that are all natural and, most importa

Jordan Andrews is a programmer and blockchain developer. We begin with playful banter between the boys before Jordan talks about cryptocurrencies. He tackles Bitcoin, how it works, and how it makes money. Later on he talks about real world applications for crypto, who governs it, and the future of these currencies. It was great to be able to tackle an interesting topic such as this, what with all the noise surrounding cryptocurrencies at present. Enjoy the podcast, everyone, and grab some takeaways! This podcast is supported by Audible. Audible is home to the widest selection of digital audiobooks, including best-sellers, new releases, exclusives and much more. Listen anytime, anywhere on your tablet, mobile or desktop with our free app. Audible is offering listeners of AdventureFit Radio a free audiobook download with a free 30-day trial to give you the opportunity to check out their service. To download your free audiobook today go to audibletrial.com/advfradio. This podcast is proudly supported by Adventur

Simon Ho is a computational evolutionary biologist interested in molecular clocks, evolutionary rates, phylogenetic methods, phylogenomics, and ancient DNA. He is a professor at the School of Life and Environmental Sciences at the University of Sydney. Simon tells us about his field and how he started out. He moves on to talk about humanity’s evolutionary past and explains genomes. They move on to talk about the great leap foward. We talk about humanity’s evolutionary past and continued evolution. Doc brings up mixing tech with biology, finishing with de-extinction, how genes affect behavior and Simon’s research on the molecular clock. Another great episode! It was great to have Simon and explore the field of evolutionary biology. Really enlightening with some splendid takeaways. This podcast is supported by Audible. Audible is home to the widest selection of digital audiobooks, including best-sellers, new releases, exclusives and much more. Listen anytime, anywhere on your tablet, mobile or desktop with our

Tommy Siera is a BASE jumper, a skydiver and an all around wild guy. He competes in high level skydiving events and is a skydiving coach for those who want to up the artistic skills in the air. We catch up with Tommy and announce his joining the ADVF team. The boys next talk about marriage proposals during skydiving and marriage culture in general. Next, they playfully talk about the 3 best things about Doc. They move onto talking about evolution and overpopulation. The topic shifts to an in-depth talk about Elon Musk, after which Tommy tells us about his getting back to a hunter-gatherer lifestyle. Great podcast, guest and topics! It was great to have Tommy back on and to discuss all that we did with him. Enjoy the show! This podcast is supported by Audible. Audible is home to the widest selection of digital audiobooks, including best-sellers, new releases, exclusives and much more. Listen anytime, anywhere on your tablet, mobile or desktop with our free app. Audible is offering listeners of AdventureFit Rad

Andrew Taylor Weir is an American novelist best known for his first published novel, The Martian. His book was later adapted into a film of the same name and directed by Ridley Scott. He received the John W. Campbell Award for Best New Writer in 2016. Andy starts with an introduction and his background then onto how Andy started out with being an author and first attempts to break into the scene. Andy talks about his previous works, then about finding success with his hit novel, The Martian. They discuss the science behind the book, after which Andy talks about the pressure behind all the writing and fame. Later on we learn a little more about Andy’s work and plans after having finished his new book, Artemis. This episode was a short one, but it was damned good! We wish we could have had Andy on the show for longer (what an amazing bloke!), so you guys will have to settle for all the goodness we’ve got for you in this one. Enjoy! This podcast is supported by Audible. Audible is home to the widest selection of

Our boys Zac and Dan are back on the show with us today! Doc kicks it off with asking them about the Commonwealth Games qualifiers and we learn all about their experience. The boys then proceed to having some playful banter before moving onto Dan asking Doc and Tommy to share about the ADVF Iceland trips from last year. The conversation takes a very different turn in topic as Doc starts talking about his experience with magic mushrooms, with Tommy coming in later on to give a bit of share of his side of things. The boys continue to talk about psychedelics and other recreational drugs, a bit about society, and at the end Tommy shares a takeaway he had from his convo with Tony Doherty. This episode took a real turn from one topic to another, but it’s all very interesting. Make sure to give it a listen to learn in detail what the boys covered and grab some takeaways. Enjoy the show! Quarsh Creative is an Elwood-based freelance design firm that helps solve business challenges in the digital world with a touch of

Tony is the owner of Doherty’s Gyms around Australia, a highly sought-after public speaker, interviewer, and media personality. We start with catching up with Tony since he was last on the show. He tells us about what he’s been up to, the places he’s been, and shares a story about his visit to Brazil. Later on in, he tells us about some of his partners wishes to change the Doherty’s brand, and gives us his thoughts on the importance of fitness for mental health. We touch on what it means to align your brand to your vision, and later on, Doc asks Tony how he stays so productive when he’s on the move a lot. The boys tackle other topics such as social media and acknowledging praise, then much later on tells us about what he believes are the 3 essentials everyone needs in their lives. It was great to have Tony back on the show! Take away what you will and as much as you can. Enjoy the episode, guys! Quarsh Creative is an Elwood-based freelance design firm that helps solve business challenges in the digital world

Khan Porter is a professional CrossFit Athlete and player on the DC Brawlers Grid team in the USA. He is a highly sought after functional fitness coach and has worked with athletes of all levels across all sports as well as helping everyday people achieve strength, fitness and body composition goals they’ve never dreamed of. We start with asking Khan about his foray into the world of psychology. He explains how he got into it, and later on talks about shining some light on the bullshit surrounding certain areas of psychology. Much further in, Khan talks about what it really means to be motivated and to motivate people. The boys cover more topics such as the recent news surrounding the death of a pornstar, shed more light on some social media problems, the importance of mindfulness, as well as asking the question “are you okay?” to people that are troubled. Another solid show! It was great to have Khan back on, and it was a very deep albeit humor ridden convo. Enjoy the episode, guys, and make sure to takeaway

Geraint F. Lewis is a Welsh astrophysicist, best known for his work on dark energy, gravitational lensing and galactic cannibalism. Lewis is a Professor of Astrophysics at the Sydney Institute for Astronomy. He is currently Deputy Director of the Sydney Informatics Hub, a core facility of the University of Sydney. We kick it off with Geraint briefly giving us his background right before jumping into the thick of it with a topic such as dark matter. The topic shifts to human knowledge and the limits of our understanding, then onto multiverse theory, physics and the Big Bang! Tommy chimes in with questions about God and science, then proceeds to ask Geraint about his views on religion. The conversation gets better and better as they verge into the realm of super intelligent AI’s, a bit of politics, more on multiverse theory, looking for signs of life in the universe, intelligence and consciousness. This episode is a definitely a ripper! Geraint was great to have, and we just had so many questions we wanted to a

Wim Hof is a Dutch daredevil, commonly nicknamed "The Iceman" for his ability to withstand extreme cold. He holds 21 Guinness world records, including a world record for longest ice bath at 1 hour and 52 minutes. We kick off this awesome conversation with Wim by hearing how his amazing journey all began. We then delve into his breathing techniques and how he associates these with the human mindset. Of course, the critics are there so we also hear how he deals with the naysayers. Further into the conversation, we talk about the science experiment performed on Wim and its interesting findings. We then hear about what actually goes on in his mind as he performs his endurance feats, and touch a little on the difference between his breathing techniques and mindfulness meditation. Our crew goes on to discuss the future of research for extreme human endurance. Wrapping up, the gang discusses things that should be taught at school, what’s next for Wim, his proudest moment so far and the classic 6 from 6. Epic convers