Adventurefit Radio

Tony Doherty On Fitness For Mental Health, Starting The Arnold & Life’s Essentials

Informações:

Synopsis

Tony is the owner of Doherty’s Gyms around Australia, a highly sought-after public speaker, interviewer, and media personality. We start with catching up with Tony since he was last on the show. He tells us about what he’s been up to, the places he’s been, and shares a story about his visit to Brazil. Later on in, he tells us about some of his partners wishes to change the Doherty’s brand, and gives us his thoughts on the importance of fitness for mental health. We touch on what it means to align your brand to your vision, and later on, Doc asks Tony how he stays so productive when he’s on the move a lot. The boys tackle other topics such as social media and acknowledging praise, then much later on tells us about what he believes are the 3 essentials everyone needs in their lives. It was great to have Tony back on the show! Take away what you will and as much as you can. Enjoy the episode, guys! Quarsh Creative is an Elwood-based freelance design firm that helps solve business challenges in the digital world