Adventurefit Radio

Khan Porter is a professional CrossFit Athlete and player on the DC Brawlers Grid team in the USA. He is a highly sought after functional fitness coach and has worked with athletes of all levels across all sports as well as helping everyday people achieve strength, fitness and body composition goals they’ve never dreamed of. We start with asking Khan about his foray into the world of psychology. He explains how he got into it, and later on talks about shining some light on the bullshit surrounding certain areas of psychology. Much further in, Khan talks about what it really means to be motivated and to motivate people. The boys cover more topics such as the recent news surrounding the death of a pornstar, shed more light on some social media problems, the importance of mindfulness, as well as asking the question “are you okay?” to people that are troubled. Another solid show! It was great to have Khan back on, and it was a very deep albeit humor ridden convo. Enjoy the episode, guys, and make sure to takeaway