Autoimmune Hour On Life Interrupted Radio With Sharon Sayler

Sometimes, we just have to accept a ‘new normal,’ but that doesn’t mean you give up and just bemoan, “Whoa is me…” shares Tammy Durden, President of Tammy’s Office Solutions, a VA company that offers ‘honest-and-real-at-home’ work for autoimmune ‘thrivers’ just like her. Tammy was diagnosed with multiple sclerosis 15 years ago, followed by lupus and an autoimmune damaged thyroid as well. As if MS wasn’t enough, with all three conditions, she wondered if she would never work again. Yet, despite those three diagnoses, that might keep others down, Tammy has thrown herself full-force into two passions — first, providing great services to help move her clients forward in their business success and second, empowering and employing disabled professionals to work from home. In this episode, Tammy shares her personal and professional philosophy on:How to learn to ask for help and what you need,How to ‘never give up!’Exploring ways to embrace and thrive with your new normalHow you can grow through it or you can become

Maybe you are like me, you know what essential oils are, but have no idea how to use them and if they would help you at all…? Jodi Cohen, this week’s guest for The Autoimmune Hour on Life Interrupted Radio, will share with us what essential oils are and some ways we can use them to help us many of the common symptoms of autoimmune such as sleep disturbances, fatigue, and general well-being. Jodi knows what she’s talking about, she is the Founder of Vibrant Blue Oils, is a Nutritional Therapy Practitioner (NTP), award-winning journalist, yoga enthusiast, health nut and busy mom of two young children and a new puppy! And is on the autoimmune healing journey herself.In this special interview, Jodi will share her expertise on how to use essential oils and why she’s so passionate about them including her own family’s health struggles, including anxiety, depression, ADD/ADHD, insomnia and fatigue and how essential oils were the answer for her and her family - so much so, she started Vibrant Blue Oils.  Now, she dev

Life Interrupted Radio welcomes Carole Marie Downing is the author of Singing Beyond Sorrow – A Year of Grief, Gratitude, and Grace, which was written in the year following the death of her husband from cancer in 2012. The book chronicles her personal journey with grief and the process of navigating life as a young widow with a six-year-old son. In this insightful interview Carole shares with us:The gift of finding gratitude in each day, even in the midst of loss.Acknowledging and feeling grief in order to make room for joy.Focusing on small steps in the present moment that lead us to embrace life again.You can learn more about Carole and Singing Beyond Sorrow – A Year of Grief, Gratitude, and Grace at cmdowning.com#LifeInterrupted@ssayler@GratefulCoach

Do you ever wish you could stop taking things personally? Are you tired being labeled your diagnosis? or have you been told you are too sensitive?  Then this episode of The Autoimmune Hour on Life interrupted Radio is for you when we welcome Joel Young, the Creator & Custodian of The NPA Process, a beautifully simple way to stop taking things personally. NPA helps you suffer less, fulfill your potential and put what truly matters at the core of your life.  Joel will share with us:An new ‘awareness’ delivery system for greater clarity on what is really happening How to move through experiences and emotions quickly and easily. Uncover what are you stuffing deep inside and ways to find what  truly matters to you. and finally my favorite tip from Joel…. how to let in the yummy stuff to squeeze out the yucky stuff.As Joel shares with us, we passionately invite you to ‘”Be kind to you", pointing out that not taking things personally is one of the kindest things you can do for yourself, and the planet.’Learn mor

Too often a diagnosis of an autoimmune causes us to close in and close down. A diagnosis can develop a “life-of-its-own” and cause our mind and body to live in anxiety, loss, and stress. It’s all too common that an autoimmune condition brings with it overwhelm, mistrust and grief for what was and fear of what’s next.  Sharon Sayler, host of The Autoimmune Hour and Sonia Trejo from the Alchemy of Hope and Healing explore how the process of letting go can accelerate healing. How to release ancient attachments that no longer serve youHow not to become attached to the trauma of it allHow to deal with the fear and anxiety of the diagnosisSonia Trejo is a certified Health and Wellness Coach, patient advocate and a Master Core Energy Leadership Coach. She is also a certified Pilates instructor, a certified personal trainer. Plus, Sonia is someone who has been there…. She has been living with Multiple Sclerosis since 1995, and continues to defy the statistics as 20+ years later, she maintains an active lifestyle. Fro

Are you ever called “Woo-Woo?” Too sensitive? For many of us talking about our intuitive energy and KNOWING how we feel (not just physically) is too often dismissed as insignificant in our healing process by professionals, but how can they know... if we don’t know how to tell them….Linda Binns, this week’s guest for The Autoimmune Hour on Life Interrupted Radio, will share with us ways we can manage our energy, how to honor our special intuitive gifts, how to advocate for ourselves, and how to respect and honor your healing process if you are a highly sensitive person.In this episode, Sharon Sayler welcomes Linda Binns. Linda Binns is the Breakthrough Energy Expert. She helps overwhelmed, overworked and stressed professionals and business owners get out of their own way so they can create the life experiences they want and enjoy the process. She shows people how to go from stuck to unstoppable. She is the author of 7 books on energy and appears monthly on the AM Northwest television show in Portland, Oregon,

Life Interrupted Radio welcomes Mickey Trescott, NTP and Angie Alt, NTC, CHC, the founders of Autoimmune-Paleo.com and authors of the new book, ‘The Autoimmune Wellness Handbook: A DIY Guide to Living Well with Chronic Illness.’ Both Mickey and Angie have learned to thrive regardless of their autoimmune diagnoses and in this episode of The Autoimmune Hour they will share with us: • How they learned to advocate for themselves and how you can too• How to unravel your autoimmune step-by-step to live your life to its fullest• What is the autoimmune protocol diet and why does it work? • How to create your own 12-week “DIY” healing and thriving lifestyle    Plus so much more…..Join Sharon Sayler, your host for The Autoimmune Hour on Life Interrupted Radio  to learn to banish your autoimmune through your own ‘do-it-yourself’ healing at http://lifeinterruptedradio.com/DIYHealing#Autoimmune #LifeInterrupted 

Life Interrupted Radio welcomes Mickey Trescott, NTP and Angie Alt, NTC, CHC, the founders of Autoimmune-Paleo.com and authors of the new book, ‘The Autoimmune Wellness Handbook: A DIY Guide to Living Well with Chronic Illness.’ Both Mickey and Angie have learned to thrive regardless of their autoimmune diagnoses and in this episode of The Autoimmune Hour they will share with us: How they learned to advocate for themselves and how you can tooHow to unravel your autoimmune step-by-step to live your life to its fullestWhat is the autoimmune protocol diet and why does it work? How to create your own 12-week “DIY” healing and thriving lifestyle    Plus so much more…..Join Sharon Sayler, your host for Life Interrupted Radio this Friday evening October 28th at 7PM EDT to learn to banish your autoimmune through your own ‘do-it-yourself’ healing at http://lifeinterruptedradio.com/DIYHealing#Autoimmune #LifeInterruptedWebsite: http://lifeinterruptedradio.com/Facebook: https://www.facebook.com/LifeInterruptedRadio/Twit

No longer in the Land of Cancer, Annie Pool, author of the forthcoming book, “Passport to Life How I Overcame Incurable Cancer Through the Power of Travel” shares with us how she turned an insurmountable obstacle into an opportunity.  Drawing on her life-changing travels abroad, Annie daily visualized her cancer journey as an exciting travel experience. Within less than 6 months, she changed her incurable cancer diagnosis into a passport to life and today is completely cancer FREE.Annie joins Sharon Sayler on The Autoimmune Hour to share: How to discover your authentic self and how that helps you heal,Ways to create happiness and peace of mind regardless of what else is happening, Simple ways to quickly change your mood and be who you really are now,How to ‘travel without traveling’ and how it helped Annie heal in just two years… plus so much more! Listen to this intriguing interview this Friday night October 21st at 7PM ET at http://lifeinterruptedradio.com/AnniePool#LifeInterrupted  #Autoimmune  

Are you plagued with unexplained symptoms, like exhaustion, caffeine dependency, low libido, sleep issues, digestion upsets, unexplained weight gain (especially stubborn belly fat), mid-day fatigue, tiredness in the afternoon, depression, anxiety, changes in mood….If some of the above rings true for you listen to this episode of Life Interrupted Radio’s Autoimmune Series as we explore with Integrative Holistic Nutritionist Elissa Goodman adrenal fatigue and why it’s so often overlooked.On this LifeInterrupted Radio episode Elissa will share with us:Easy ways to have a “happy” gut and what that is crucialHow to restore your “taxed” adrenal glandsWhy our adrenals are always on the front line / firing line and what to do insteadHealthy ways to rev up our metabolism without draining our adrenalsElissa has devoted her life to helping people from every walk of life to heal. She believes, no matter your story, you too can cleanse your body and, through nutrition and stress reduction, lead a happier and healthier lif

Do you have symptoms that diagnostic tests can't explain? Argh! You know something’s wrong, but all your tests are “normal?” You know it’s not all in your head, but “they” say nothing’s wrong…. Join your host, Sharon Sayler, for The Autoimmune Hour on Life Interrupted Radio live this Friday, October 7, 2016, at 7PM ET and later in podcast for Dr. David Clarke’s stress-illness solution at www.LifeInterruptedRadio.com/DrClarke. In this fascinating podcast, Dr. David Clarke will share wisdom from his book “They Can’t Find Anything Wrong!” based on his detailed interviews of over 7000 patients whose pain or other symptoms were not explained by traditional diagnostic tests. We will find out:     How long-hidden effects from stress including adverse childhood experiences can harm your health nowHow physical unexplained symptoms can result from the brain sending “trapped emotions” into the body now and what to do about it.How current medical treatments have a few blind spots that can keep you subjected to unnecessar

Maybe you’ve heard that dreaded “Well, women your age… fill in the symptom…” or “Don’t worry about it - it’s just menopause….”  And yet, in your gut, something is still telling you it isn’t quite right! Then listen in to Pat Duckworth, this week’s guest on The Autoimmune Hour. Pat is the Award-winning Author of Hot Women, Cool Solutions; How to control menopause symptoms using mind/body techniques. She is a Cognitive Hypnotherapist and she specializes in helping women who are experiencing menopause symptoms.  She joins Sharon Sayler on The Autoimmune Hour to discuss how do we know “what-is-what,” and Pat shares with us great, easy to use techniques to relieve common symptoms such as sleeplessness, anxiety and mood swings. Plus so much more......  #LifeInterrupted  #Autoimmune  ———More About Our GuestPat Duckworth is a naturally gifted, international speaker and is a sought-after for women’s groups. She has designed and delivered training and workshops on a wide range of well-being subjects. Most recently she

Encore presentation: From our guest’s great blog post by the same name, Sharon Sayler your host for The Autoimmune Hour has the honor of interviewing Katharine Di Cerbo on the art of listening! In this week’s episode Katharine shares her step-by-step guide to create a deep listening conversation that can help you gain clarity and promote a place for connection.Together we will learn:How to gracefully stop unwanted adviceHow to talk about uncomfortable feelingsHow to calm the panic of silenceHow to encourage clarity for healingAnd what real listening and great advice really sound like!About Katharine Di CerboKatharine Di Cerbo left psychology research to start helping those of us who feel alone, despite lives filled with people, and would enjoy more emotional connection. Download her FREE LISTENING CRAFT GUIDE—based on the techniques she learned as suicide-hotline volunteer—to learn about how skillful listening can help you do just that at www.TheConnectionCrafts.comLISTEN (pun intended) to Sharon Sayler, host

How am I going to survive? What do I do next? All sort of questions go through your mind the moment a diagnosis of autoimmune enters your world. Many people don’t realize that the minute you are diagnosed with a chronic disease there is a grief process that happens. Our guest for this episode of The Autoimmune Hour Janelle Breese Biagioni, RPC will share with us “How to feel what you need to feel even when you don’t want to feel” plus so much more.  Janelle is a Registered Professional Counselor specializing in grief and loss arising from life-altering events, author, and public speaker.  Janelle will also share with us her five veils of loss and…What to do when you receive shocking news.Why not to let anybody tell you grief is predictable.There are no steps to grief and why the grief process is really a discovery process.How to distinguish the primary and the secondary losses.And even, how to find hope when it seems nonexistent.Listen to the intriguing episode to discover the natural rhythm of grief and so m

This week’s guest on Life Interrupted Radio is Dr. Peter Osborne, known as the “Gluten Free Warrior” and author of No Grain, No Pain: A 30-Day Diet for Eliminating Chronic Pain — For Life. He will share easy ways to relieve pain and heal in ways most other professionals will never tell you because most don't even know!  If you suffer from unexplained pain or know someone who does you have to listen to Dr. Osborne when he shares: • Why foods you’ve always been told were ‘healthy’ may actually be making you sick. • What is “Leaky Gut” and why your doctor may dismiss it• How painkillers and other drugs deplete your body of vitamins and minerals vital to healing, actually aggravating the root cause of pain. • Why just because you don’t test positive for celiac disease doesn’t mean you aren’t sensitive to gluten. • Why removing all grains (and certain other foods) can eliminate chronic pain once and for all. Dr. Peter Osborne founded Gluten Free Society in 2010 to help educate patients and physicians on the far re

At one time or another we all experience fatigue, yet when you have an autoimmune it can feel like an unrelenting exhaustion. Over time, it drains your zest, motivation and even your concentration - then what?  In this informative interview on The Autoimmune Hour on Life Interrupted Radio Dr. Carri Drzyzga author of the groundbreaking book Reclaim Your Energy and Feel Normal Again! will share:The common causes of fatigue and what you can do to combat themWhy fatigue impacts those with autoimmune, not only on the physical but the emotional and psychological levels tooThe most common nutrient deficiencies and how to fix themSimple changes we can make that will have a BIG impact on our energyPlus so much more including her recipe for Vitamin R.Learn more about Dr Carri Drzyzga at www.DrCarri.com.

In this episode of The Autoimmune Hour on Life Interrupted Radio your host, Sharon Sayler looks at how our body can tell us what it needs - if we just listen….We welcome Lyn Delmastro-Thomson, owner of Heart Fire Healing. Lyn has a masters in somatic psychology (mind-body approach) and a Certified BodyTalk Practitioner.What happens when we allow our body's energy systems to be re-set with healing methods such as Body Talk? In this interview, Lyn shares that your body is designed to heal itself, and together we explore the ‘bigger picture' of health including:How stored trauma and trapped emotions affect usHow to breathe your way to feeling betterHow to talk to your body so it will answer youHow to reframe unpleasant memory or emotionPlus so much more. Listen to this intriguing interview this Friday night August 26th at 7 PM ET.  ———About Our GuestLyn Delmastro-Thomson, the owner of Heart Fire Healing, is passionate about helping her clients move beyond the challenges that stress, anxiety, and illness create f

In this episode of The Autoimmune Hour on Life Interrupted Radio your host, Sharon Sayler looks at health and healing from a different ‘perspective.’ What if your personality held secrets about how you approach health and healing? In this intriguing interview with Eileen Head, founder of Life Equations Consulting Ltd., we explore how to understand yourself at a deeper level through the Enneagram and uncovering your personality perspectives. Eileen also shares “we too often justify our reactions and make the same excuses and mistakes over and over again and wonder why life is not turning out the way we had imagined it would.” We will also uncover:• People have patterns of behaviors that are predictable and recognizable. • How to understand the Enneagram and your path to be your best self.• Understand your stress patterns and what your tendency toward illness is based on your personality. Could it be your personality pattern has something to do with it? Can letting go of patterns that are keeping you stuck and

Join Sharon Sayler, your host, for this fascinating Autoimmune Hour, when we welcome our special guest, Frank Moffatt. Frank is an International Best Selling Author, Motivational Speaker, Lifestyle Coach, Music Producer, Movie Producer, and founder of Your Second Fifty.  Now we might not all be in our second fifty, but Frank has a unique point of view that he shares with us how to go for what we want including:    •    What the oldest monk in Thailand told him…    •    What he learned from the Sultan of Brunei…    •    Why you are selfish when you don’t ask for help…    •    What is the yin/yang principle    •    And his miracle of 20 Thai bahtFrank is President of YourSecondFifty.com ~ home of inspirational education to improve and enhance one’s life throughout their second fifty, mentally, emotionally, physically, financially and spiritually! Live ~ Learn ~ Laugh ~ Love ~ Lead - and keep smiling!

In this provocative episode of The Autoimmune Hour on Life Interruption Radio we welcome Dean Griffiths. Dean is known as The Soul Whisperer and in this episode; we celebrate the uniqueness of you and your healing path and explore how (and if) pain and fear can be messengers of change.Dean shares ways to “Know the wonder inside you. Release yourself to your inner world. (and) Celebrate your truth and make this the gift to the world.”Dean’s unique skills and talent as an intuitive coach whose passion in life is empowering women to live a life of purpose. He works with one simple rule. Your problem is not your problem, your attitude about your problem, is your problem. Wow! He also shares with us how to:Talk to a symptom so you can understand what you really needHow to transform your relationship with pain and make it an ally in healingand so much more on transformation, responsibility and knowing your purposeVisit www.deangriffiths.co.uk to learn more about Dean Griffiths.