Uncommon Self Esteem Tips

Informações:

Synopsis

Bite-sized self esteem tips you can listen to right away to feel better.

Episodes

  • How Not To Be Emotionally Secure

    How Not To Be Emotionally Secure

    11/04/2016 Duration: 01min

    Really emotionally secure people don't assume things have to go well. Neither do they assume that something is bound to be 'a disaster' So what's their secret? Watch this tip on video on our blog here Subscribe to receive more bite-sized self esteem tips you can listen to and feel better right away. Click here to subscribe to self esteem tips by email. 

  • Forget about believing in yourself

    Forget about 'believing in yourself'

    07/04/2016 Duration: 01min

    Here's a thought I think you'll find helpful. You don't have to think about believing in yourself when you do believe in yourself and you don't have to try to be positive when you are positive. Watch this tip on video on our blog here Subscribe to receive more bite-sized self esteem tips you can listen to and feel better right away. Click here to subscribe to self esteem tips by email.  

  • Let Sir Roger Bannister help you now

    Let Sir Roger Bannister help you now

    03/04/2016 Duration: 01min

    Ever heard of the 'Bannister Effect'? Before 6 May 1954, it was thought 'impossible' to run a mile under four minutes... Watch this tip on video on our blog here Subscribe to receive more bite-sized self esteem tips you can listen to and feel better right away. Click here to subscribe to self esteem tips by email.  

  • Why you are beyond criticism

    Why you are beyond criticism

    30/03/2016 Duration: 02min

    Does someone keep criticising you? Relentless criticism wears you down and if you've been prone to low self esteem then you may have found yourself internally agreeing with the critic. Watch this tip on video on our blog here Subscribe to receive more bite-sized self esteem tips you can listen to and feel better right away. Click here to subscribe to self esteem tips by email.    

  • Never give up

    Never give up

    28/03/2016 Duration: 01min

    Never give up! Determination and perseverance make for more successful and ultimately happier lives. Watch this tip on video on our blog here Subscribe to receive more bite-sized self esteem tips you can listen to and feel better right away. Click here to subscribe to self esteem tips by email.

  • Why you should be successful

    Why you should be successful

    24/03/2016 Duration: 01min

    Have you ever felt you didn't 'deserve' success? You didn't feel able to 'push yourself forward' in life?  Watch this tip on video on our blog here Subscribe to receive more bite-sized self esteem tips you can listen to and feel better right away. Click here to sign up for free Self Esteem tips by email. 

  • Be bold, take action

    Be bold, take action

    18/03/2016 Duration: 01min

    "If you don't make mistakes you don't make anything" Watch this tip on video on our blog here: http://bit.ly/1RqAF9M Subscribe to receive more bite-sized self esteem tips you can listen to and feel better right away. Sign up for free Self Esteem tips by email: http://www.unk.com/selfesteemtips

  • What is your success?

    What is your success?

    16/03/2016 Duration: 02min

    Here's a question: What does 'success' mean to you? If it fits with what other people assume is 'successful' then that's fine..but maybe it doesn't and that needs to be fine too... Watch this tip on video on our blog here: http://bit.ly/1RkDBuK Subscribe to receive more bite-sized self esteem tips you can listen to and feel better right away. Sign up for free tips by email: http://www.unk.com/selfesteemtips        

  • How to be successful

    How to be successful

    08/03/2016 Duration: 02min

    Low self esteem cons you into feeling like you are 'a failure'. But to be 'a success' we need to get beyond simplistic notions of 'success' or 'failure'. Why? Watch this tip on video on our blog here: http://bit.ly/1U1BUlX Subscribe to receive more bite-sized self esteem tips you can listen to and feel better right away. Sign up for free tips by email: http://www.unk.com/selfesteemtips

  • Stop fear of failure from wrecking your life

    Stop fear of failure from wrecking your life

    03/03/2016 Duration: 01min

    Do you sometimes fear failure too much to even try things? Fear of failure is closely linked to fear of rejection and the dread of being thought poorly of. Watch this tip on video on our blog here: http://bit.ly/1QtRKmY Subscribe to receive more bite-sized self esteem tips you can listen to and feel better right away. Sign up for free tips by email: http://www.unk.com/selfesteemtips

  • How to stop being too nice

    How to stop being too nice

    11/02/2016 Duration: 02min

    So we've talked quite a bit about the risks of being too nice. So what are we to make of it all? Well, if we are not to be taken advantage of at work or in relationships, becoming more assertive will help. Watch this tip on video on our blog here: http://bit.ly/1PEJRaw Subscribe to receive more bite-sized self esteem tips you can listen to and feel better right away. Sign up for free tips by email: http://www.unk.com/selfesteemtips

  • How to avoid devaluing yourself

    How to avoid devaluing yourself

    07/01/2016 Duration: 01min

    Last time we saw how the snake had made life difficult for itself by becoming too nice. This time I want to look at how people respond to too much niceness. Watch this tip on video on our blog here: http://bit.ly/1RuB0Me Subscribe to receive more bite-sized self esteem tips you can listen to and feel better right away. Sign up for free tips by email: http://www.unk.com/selfesteemtips

  • What the snake can teach you about being too nice...

    What the snake can teach you about being too nice...

    24/12/2015 Duration: 02min

    The snake was vicious, snarling, and dangerous. He terrified the villagers, biting the children and scaring all the adults. But sometimes he felt lonely and craved companionship. Watch this tip on video on our blog here: http://bit.ly/1RDphwm Subscribe to receive more bite-sized self esteem tips you can listen to and feel better right away. Sign up for free tips by email: http://www.unk.com/selfesteemtips

  • Try emergency thinking

    Try emergency thinking

    22/12/2015 Duration: 02min

    Consider this... If you were delivering life-saving mouth-to-mouth on someone in public, you'd be totally focussed. Watch this tip on video on our blog here: http://bit.ly/1keKIFx Subscribe to receive more bite-sized self esteem tips you can listen to and feel better right away. Sign up for free tips by email: http://www.unk.com/selfesteemtips

  • Are you giving others a chance?

    Are you giving others a chance?

    16/12/2015 Duration: 01min

    Do you remember my client John from a few podcasts back? Who couldn't bring himself to pursue his dream of opening a small hotel in Spain because of what people might think? Listen on to find out what happened. Watch this tip on video on our blog here: http://bit.ly/1mnmqe4 Subscribe to receive more bite-sized self esteem tips you can listen to and feel better right away. Sign up for free tips by email: http://www.unk.com/selfesteemtips

  • How to be yourself

    How to be yourself

    11/12/2015 Duration: 01min

    People say "be yourself" don't they? But they never say how. Firstly, remember it's human to mimic other humans... Watch this tip on video on our blog here: http://bit.ly/21U7V1V Subscribe to receive more bite-sized self esteem tips you can listen to and feel better right away. Sign up for free tips by email: http://www.unk.com/selfesteemtips

  • Why people do - or dont - like you

    Why people do - or don't - like you

    04/12/2015 Duration: 01min

    'We would worry less about what others think of us if we realized how seldom they do.'- Ethel Barrett Watch this tip on video on our blog here: http://bit.ly/1N0yw5E Subscribe to receive more bite-sized self esteem tips you can listen to and feel better right away. Sign up for free tips by email: http://www.unk.com/selfesteemtips

  • Is your imagination making you feel horrible?

    Is your imagination making you feel horrible?

    02/12/2015 Duration: 01min

    The imagination is a wonderful thing. Except when it's not. Watch this tip on video on our blog here: http://bit.ly/1XisuVK Subscribe to receive more bite-sized self esteem tips you can listen to and feel better right away. Sign up for free tips by email: http://www.unk.com/selfesteemtips

  • Disapprove of others disapproval

    Disapprove of others' disapproval

    26/11/2015 Duration: 01min

    Have you noticed that some people use disapproval as a weapon?  Watch this tip on video on our blog here: http://bit.ly/1XisuVK Subscribe to receive more bite-sized self esteem tips you can listen to and feel better right away. Sign up for free tips by email: http://www.unk.com/selfesteemtips

  • What do people really think of you?

    What do people really think of you?

    25/11/2015 Duration: 01min

    I've noticed that people who are overly concerned with approval assume that other people will think them 'a terrible person' or 'a loser' if they say or do something that isn't somehow right... Watch this tip on video on our blog here: http://bit.ly/1LyWq3X Subscribe to receive more bite-sized self esteem tips you can listen to and feel better right away. Sign up for free tips by email: http://www.unk.com/selfesteemtips

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