Uncommon Self Esteem Tips

Informações:

Synopsis

Bite-sized self esteem tips you can listen to right away to feel better.

Episodes

  • What YOU think is right

    19/11/2015 Duration: 01min

    Peer pressure can make us go against what we truly know to be decent and civilized behaviour. Watch this tip on video on our blog here: http://bit.ly/1HaT8sy Subscribe to receive more bite-sized self esteem tips you can listen to and feel better right away. Sign up for free tips by email: http://www.unk.com/selfesteemtips

  • You're not in the business of mind control, are you?

    17/11/2015 Duration: 01min

    You may have spotted this, but anxiously seeking approval is often an attempt at trying to gain and keep a sense of control. Watch this tip on video on our blog here: http://bit.ly/1WXfEMH Subscribe to receive more bite-sized self esteem tips you can listen to and feel better right away. Sign up for free tips by email: http://www.unk.com/selfesteemtips

  • Please yourself! No, really...

    12/11/2015 Duration: 01min

    Constantly seeking approval means we're perpetually worried that others are forming a bad opinion of us. Watch this tip on video on our blog here: http://bit.ly/1NsTU0w Subscribe to receive more bite-sized self esteem tips you can listen to and feel better right away. Sign up for free tips by email: http://www.unk.com/selfesteemtips

  • What would happen if you spoke your mind?

    10/11/2015 Duration: 01min

    Some approval seeking is inevitable of course - after all, we all need friends. But if we are led through life doing what we've come to believe is 'expected of us', then, in a way, we cease to exist, to live, and be real. Watch this tip on video on our blog here: http://bit.ly/1liS0t0 Subscribe to receive more bite-sized self esteem tips you can listen to right away to feel b

  • Do you care too much about what others think?

    05/11/2015 Duration: 03min

    'Why should we worry about what others think of us, do we have more confidence in their opinions than we do our own?' - Brigham Young. Watch this tip on video on our blog here: http://bit.ly/1RWXovO Subscribe to receive more bite-sized self esteem tips you can listen to right away to feel bet

  • Reinventing yourself

    03/11/2015 Duration: 01min

    If you feel guilty for something you did, ask yourself: "Did I mean to cause pain to others or myself?" Watch this tip on video on our blog here: http://bit.ly/1Ol8WLL Subscribe to receive more bite-sized self esteem tips you can listen to right away to feel better.

  • Are you going to pay forever?

    30/10/2015 Duration: 01min

    If you feel guilty for something you did, ask yourself: "Did I mean to cause pain to others or myself?" Watch this tip on video on our blog here: http://bit.ly/1M53xGd Subscribe to receive more bite-sized self esteem tips you can listen to right away to feel better.

  • Are you being blackmailed?

    28/10/2015 Duration: 01min

    Continuing on our topic of self forgiveness, think whether you've found it hard to forgive yourself because other people have had trouble forgiving you. Consider: Are they using this as psychological blackmail with which to manipulate you? Watch this tip on video on our blog here: http://bit.ly/1MsZ7eo Subscribe to receive more bite-sized self esteem tips you can listen to right away to feel better.

  • Is self forgiveness a problem for you?

    22/10/2015 Duration: 01min

    Self-forgiveness doesn't mean making excuses; rather, it's about finding understanding. Watch this tip on video on our blog here: http://bit.ly/1RYsLqA Subscribe to receive more bite-sized self esteem tips you can listen to right away to feel better.

  • Why perfectionism wrecks self esteem

    20/10/2015 Duration: 01min

    'If only my nose was straighter...then I'd be confident and happy!' 'If only I earned ten thousand more a year...then my life would be good!' 'If only I could be exactly the same as Bob...then I'd feel great about my/himself!' Have you ever thought like that? Watch this tip on video on our blog here: http://bit.ly/1NSeEEu Subscribe to receive more bite-sized self esteem tips you can listen to right away to feel better.  

  • Square peg... round hole?

    15/10/2015 Duration: 01min

    If you feel inferior, imagine for a moment how you'd need to be to feel great about yourself. What would you need to look like, to own, to be doing? Watch this tip on video on our blog here: http://bit.ly/1MzrTsi Subscribe to receive more bite-sized self esteem tips you can listen to right away to feel better.  

  • Are you really being you?

    13/10/2015 Duration: 01min

    It's so freeing when you give yourself permission to be yourself. No one has written on his tombstone: "Here lies Ralph; he was quite like John." Watch this tip on video on our blog here: http://bit.ly/1PqOIzg Subscribe to receive more bite-sized self esteem tips you can listen to right away to feel better.  

  • How to stop feeling inferior

    08/10/2015 Duration: 02min

    We can know we're inferior in some ways without this making us feel bad. So here's what to do if you find yourself feeling inferior to someone... Watch this tip on video on our blog here: http://bit.ly/1OfBswl Subscribe to receive more bite-sized self esteem tips you can listen to right away to feel better.  

  • Are you comparing your inside to others' outsides?

    06/10/2015 Duration: 01min

    Do you think that perhaps the people you think of as the 'best' also have people that they feel inferior to? Here's one way around this trap... Watch this tip on video on our blog here: http://bit.ly/1PeYSmv Subscribe to receive more bite-sized self esteem tips you can listen to right away to feel better.

  • Are you comparanoid?

    01/10/2015 Duration: 01min

    Let's face it, most of us compare ourselves to others. Mass media beams in the finest looking, richest, and most talented people into our lives 24/7. This creates the illusion that we 'know' all these beautiful, clever, younger, athletic, rich, able people. Watch this tip on video on our blog here: http://bit.ly/1LmlxNK Subscribe to receive more bite-sized self esteem tips you can listen to right away to feel better.

  • What makes up solid self esteem?

    29/09/2015 Duration: 01min

      We've been talking a lot about low self esteem, but we really need to know what makes for solid self esteem. After all, if you don't know the destination, how are you going to get there? Watch this tip on video on our blog here: http://www.hypnosisdownloads.com/blog/what-makes-up-solid-self-esteem Subscribe to receive more bite-sized self esteem tips you can listen to right away to feel better.  

  • Are you sucking the satisfaction from success?

    25/09/2015 Duration: 02min

    Is there any chance you feel like this sometimes? 'If it's not perfect then it's a total failure!' In my years as a therapist I've found this is a very common approach to life taken by people with low self esteem and general anxiety. Watch this tip on video on our blog here: http://www.hypnosisdownloads.com/blog/are-you-sucking-the-satisfaction-from-success Subscribe to receive more bite-sized self esteem tips you can listen to right away to feel better.  

  • Will you please be fair to yourself?

    16/09/2015 Duration: 01min

    Low self-esteem makes us magnify failures and personal faults. It also makes us minimize or completely discount successes and personal strengths. Watch this tip on video on our blog here: http://www.hypnosisdownloads.com/blog/what-causes-low-self-esteem Subscribe to receive more bite-sized self esteem tips you can listen to right away to feel better.  

  • Are You Spreading Bad Stuff About Yourself?

    02/09/2015 Duration: 02min

    In this podcast I'll tell you one thing that almost every person I've treated for low self esteem does (including our friend Joy from my last podcast), how to understand it, and how to fix it in your mind. Watch this tip on video on our blog here: http://www.hypnosisdownloads.com/blog/are-you-spreading-bad-stuff-about-yourself Subscribe to receive more bite-sized self esteem tips you can listen to right away to feel better.  

  • Joy's Self Esteem Story

    19/08/2015 Duration: 01min

    A diamond doesn't know its value to others. Watch this tip on video on our blog here: http://www.hypnosisdownloads.com/blog/joys-self-esteem-story Subscribe to receive more bite-sized self esteem tips you can listen to right away to feel better.  

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