1mflourish's Podcast

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Synopsis

The 1mFlourish Podcast presents content for those who are bold enough to create multi-generational wealth through multifamily real estate investing, gain insight on effective parenting skills, take control of their health, and reach their full potential.

Episodes

  • Tracey Gendron - Why America Thinks Your Age Is a Big Deal

    06/11/2022 Duration: 42min

    In America, age is a big deal. We are a youth-obsessed culture that is always looking for the next best thing. This can be seen in the way we talk about aging.We often use words like "elderly" or "senior citizen" to describe older adults, as if they are a different species.This othering creates a sense of distance between us and them, which can lead to negative attitudes and stereotypes.  Ageism is a form of discrimination that is based on age. It can affect anyone, regardless of their actual age.One of the most common examples is the way we treat older adults. We often assume that they are not as capable as younger people, and this can lead to them being overlooked or ignored.Ageism can also affect caregiving, as older adults may be less likely to receive care if they are perceived as being a burden.Generational labels are another example of ageism. They are often used to divide people into groups based on their age, which can create feelings of competition or hostility between different

  • Alberto Espay - a Study Finds That AB42 Loss of Function Is a Key Factor in the Development of Alzheimer's Disease

    02/11/2022 Duration: 50min

    Imagine for a moment that you are watching your loved one slowly deteriorate.They can no longer remember your name, what they did yesterday, what to do with their keys, or even how to brush their teeth. As the disease progresses, they become more and more withdrawn, until eventually, they can no longer recognize the faces of their loved ones. It's a heart-wrenching experience that I wouldn't wish on anyone.This is the reality for millions of people around the world who are affected by Alzheimer's disease. While there is no cure for Alzheimer's, there is hope. New research is providing insights into how we can better treat the disease.One such study has found that targeting amyloid beta could be more effective than previously thought.Amyloid-positive carriers of autosomal dominant Alzheimer’s disease-causing mutations were put under observation for 3 years.The study found that higher levels of soluble Aβ42 predicted a lower risk of progression to cognitive impairment to a greater extent tha

  • Wendy K. Goidel - Don't Let the Legal Issues of Aging Catch You by Surprise

    23/10/2022 Duration: 54min

    We all hope to live long and healthy lives. But as we age, our bodies change and we may face new challenges. This can be difficult to accept, but it's important to remember that we still have rights and choices - even as we get older.For example, did you know that you have the right to choose how you want to be cared for if you become incapacitated? Or that there are options for long-term care that can help you stay in your own home? Or that you can create an estate plan to protect your assets if you need to go into a nursing home?Making informed decisions about our aging process can be difficult, but it's so important. We need to think about our wishes for end-of-life care, how to make sure our family is taken care of financially if we pass away, and the tax implications of our estate plan. These are all big decisions, but they don't have to be overwhelming.Take some time today to educate yourself about your rights and choices as you age. It's important to be prepared for whatever life th

  • Johannes Boshkow - Behavioral Science: The Key to Better Patient Outcomes for Baby Boomers

    23/10/2022 Duration: 55min

    Imagine for a moment that you have been diagnosed with a chronic illness. Perhaps it's diabetes or heart disease. You know that if you don't take care of yourself, the consequences could be severe. So you diligently follow your treatment plan, checking your blood sugar levels or taking your medication every day without fail.But then one day, life gets in the way. You miss a dose of medication, or you forget to test your blood sugar. It seems like no big deal at the time, but soon enough, you start to slip into old habits. Before long, you're back to square one, struggling to manage your illness.And that's where behavioral science comes in. Behavioral science is the study of understanding human behavior. It helps us understand how we can change our behavior for the better, and how we can make lasting changes in our lives.It's not easy to change our habits, but behavioral science offers us a roadmap for success. With enough patience and effort, we can overcome any obstacle and achieve o

  • Giulio Maria Pasinetti - Aging Is Inevitable. But Biological Aging? That's Optional.

    20/10/2022 Duration: 01h15min

    For thousands of years, humans have been aging. And as our technology has progressed, so has our understanding of aging. We now know that while chronological aging is inevitable, biological aging is not. That's why it's so important to understand the biology of aging. We can reduce our risk factors for disease and improve our quality of life by making conscious choices about how we live our lives.When you hear that the baby boomer generation is getting older and people are living longer than ever before, what does that mean for us? Well, the definition of "aging successfully" is up for debate. Some people think that baby boomers have taken advantage of the system and should retire earlier.Others argue that we need to find a way to financially support older adults who are unable to work. There are also concerns about whether or not the healthcare system can handle an aging population. Many baby boomers are choosing to stay active and healthy well into their golden years. So, it's impor

  • Alex Cahana - Baby Boomers, Blockchain and Beyond: How Web 3.0 Technologies Improve Health

    15/10/2022 Duration: 01h13min

    Baby boomers have always been known for their innovative thinking and for being on the forefront of new technologies. Now, as they enter retirement, baby boomers are once again at the forefront of innovation, this time in the form of Metaverse, Blockchain, and Web 3.0 technologies. While these new technologies offer a world of potential, they also come with a unique set of challenges.One of the biggest challenges is figuring out how to use new technologies to their advantage. Many baby boomers grew up in a time when everything was done offline, so adapting to a world where everything is online can be difficult.They also worry about online safety. Also, baby boomers must navigate a complex financial landscape where it can be hard to determine if assets are worth acquiring. Finally, baby boomers must learn how to use these technologies in conjunction with each other.There are also numerous opportunities. As baby boomers age, the healthcare industry is preparing for an influx of patients. Blockchain technology h

  • Christopher Kunney - The Agetech Revolution: Get Ready to Experience the Future of Aging

    07/10/2022 Duration: 54min

    As we all know, the world is changing at an alarming rate. And with that change comes new and #innovative technologies that are destined to revolutionize the way we live our lives. One such area where we see rapid transformation is in #aging and age-related #technologies.Joining me to discuss this exciting topic is Christopher Kunney, CPHIT, CPHIMS, MSMOT.AgeTech is the term used to describe technology that is designed specifically for #olderadults.This includes everything from assistive devices to apps and software that can help seniors stay connected and independent.AgeTech is a rapidly growing industry as the population of seniors continues to grow worldwide. There are many reasons why AgeTech is important, but some of the most important include its ability to improve quality of life, its potential to reduce healthcare costs, and its capacity to empower seniors to stay connected and engaged with the world around them.While there are many exciting AgeTech trends currently being developed, some of the most p

  • Tazeen H. Rizvi - How Health Technology Is Helping Older Adults Face Aging, and Disease

    12/09/2022 Duration: 54min

    Join me in conversation with Dr. Tazeen H. Rizvi, Digital Health Transformation, HealthTech Advisor & Disruptor, to discuss "How Health Technology Is Helping Older Adults Face Aging, Disease, and Disability."As we age, it becomes increasingly important to take steps to maintain our independence and live healthy lives.However, many older adults find this difficult due to the challenges of aging. These include health problems, social isolation, and a lack of access to necessary services.Age tech has emerged as a solution to these challenges. By providing older adults with access to technology-enabled services and devices, we can help them stay healthy and connected. This allows them to live fuller, more independent lives.This is going to be a great conversation. Here are the topics we'll cover:Tech-enabled services like remote patient monitoring, on-demand home care, assisted technologies, and social networks support healthy, independent aging.Technology-enabled multidisciplinary techniques a

  • Julie Viola - The Great Resignation, Unpaid Childcare, and Flexible Work Schedules

    18/07/2022 Duration: 56min

    The Great Resignation has been a hot topic lately, with many people debating its pros and cons. While some see it as a way to improve their work-life balance, others worry about the impact it could have on their career. But what is the Great Resignation, and why is it so controversial?The Great Resignation is when someone voluntarily leaves their job, usually without another job lined up. They do this to focus on other areas of their life, such as their family or personal health. While this may seem like a good idea, in theory, there are some potential downsides. For example, leaving your job without another one lined up can be a risky move financially. And if you're in a highly competitive field, taking time off could put you at a disadvantage when you try to reenter the workforce.The term “sandwich generation” is used to describe the group of people who are sandwiched between the demands of taking care of their aging parents while also caring for their own children. This can be a difficult juggling act

  • Marlon Sobol - The Power of Music to Heal Seniors with Dementia

    11/07/2022 Duration: 45min

    Researchers have focused on how music can benefit those with Alzheimer's. Anecdotal evidence shows that music can tap memories and reduce anxiety, pain, heart rate, and blood pressure. It can help accelerate healing, boost learning, improve neurological disorders and increase social interaction.Musical memories are often preserved in Alzheimer's disease because key brain areas linked to musical memory are relatively undamaged by the disease. Listening to favorite music can trigger long-term memories and bring comfort to people with Alzheimer's.Music therapy can also reduce agitation, anxiety, and aggression in people with dementia. For some people, music may help ease physical pain. And research suggests that group singing may help improve memory and social interactions.Today My guest is Marlon Sobol MT-BC, LCAT. Marlon is a highly energetic and engaging music therapist and musician with over 20 years of experience in the Healthcare industry and has toured America and Europe, playing some of th

  • Craig D. Hanson - A New Kind of Senior Living and How It's Changing the Lives of Seniors

    04/07/2022 Duration: 53min

    As our population ages, it's more important than ever to consider the impact of active aging, brain health, senior living, and affordable housing on the aging population.Active aging is a lifestyle approach that emphasizes involvement in physical, social, and cognitive activities in order to maintain independence and vitality as we age. Brain health is essential for maintaining cognitive function and deferring and maybe preventing dementia.Senior living options can provide a supportive environment for seniors who wish to remain independent and active. Affordable housing is an essential issue for seniors who may be on a fixed income or have medical expenses.By understanding the impact of these issues on the aging population, we can ensure that our seniors have the best possible quality of life.Today my guest is Craig Hanson, a visionary leader who implements sound strategy and corporate culture. He intuitively perceives opportunities in an organization, weaves them into a coherent whole, and pushes cultur

  • Joel Fuhrman - Nutritional Tips for Brain Health, Longevity, and Healthy Aging

    22/05/2022 Duration: 55min

    You know that you should be eating better, but it's hard to know where to start.Nutrition is one of the most important factors in maintaining a healthy lifestyle, but it can also be one of the most confusing.The baby boomer generation is entering into a critical phase of life, where maintaining good health and cognitive function is essential for enjoying a long, active lifestyle.One of the most effective ways to slow down the aging process is to eat a healthy, balanced diet. A diet full of fresh fruits and vegetables, lean proteins, and unprocessed whole grains can provide our bodies with all the nutrients we need to function optimally. And by adhering to this type of eating plan, we can reduce our risk of developing diabetes, heart disease, and other conditions that are commonly associated with aging.One option for those looking to transition to a healthier way of eating is the Eat To Live Retreat. As the name suggests, this retreat is all about helping participants achieve their health goals by providi

  • Flávio Henrique de Rezende Costa - Don't Let Alzheimer's or Parkinson's Steal Your Loved One's Dignity

    21/05/2022 Duration: 49min

    Alzheimer's and Parkinson's diseases are two of the world's most common neurological disorders. Alzheimer's affects approximately 6.2 million people, while Parkinson's affects nearly 10 million, according to the World Health Organization.These diseases can have far-reaching consequences for both patients and their families. Alzheimer's and Parkinson's disease can cause depression and anxiety in addition to memory loss, confusion, and mobility issues.These diseases have a tremendous impact on healthcare systems and families, leading to increased burdens on care providers and significantly altering the lives of those affected.There is no cure for either disease, but there are treatments that can help with symptoms. Medical marijuana is a promising area of study for both Alzheimer's and Parkinson's disease.While more research is needed, preliminary evidence suggests that cannabinoids may aid in the improvement of sleep, the reduction of inflammation, and the protectio

  • Navin Goyal - How Baby Boomers Are Changing the Social Impact Landscape

    16/05/2022 Duration: 55min

    The Baby Boomer generation is known for being ambitious, hard-working, and eager to take risks. As such, they are well-positioned to invest in early-stage venture capital and alternative investment firms.These firms are often looking for individuals with the financial resources and willingness to take risks that can help them grow impactful companies across the globe. Baby boomers can leverage their experience and networks to make these firms more purpose-driven, inclusive, and accessible.For example, they can provide mentorship and support to entrepreneurs from underrepresented communities or connect them with resources and contacts that can help them succeed. By investing in these firms, baby boomers can not only earn a financial return but also help to create positive social change.----------Bio:Dr. Navin Goyal M.D. is the CEO of LOUD Capital and a practicing anesthesiologist. He is passionate about making venture capital more purposeful, inclusive, and accessible, with a focus on businesses that have a po

  • Chuck Gaidica - Sitting Is the New Smoking. Stand Up for Your Health!

    21/04/2022 Duration: 52min

    For years, we've been told that smoking is bad for our health. We know it increases our risk of lung cancer, heart disease, and other serious illnesses.But what about sitting? According to experts, sitting is the new smoking. And like smoking, it can have a negative impact on our health. Studies have linked extended periods of sitting with an increased risk of obesity, diabetes, and heart disease.Sitting for long periods of time can also lead to back and neck pain. In fact, some researchers believe that the negative health effects of sitting are so significant that they may even outweigh the dangers of smoking.So what can we do to reduce the risks associated with sitting?For starters, WE CAN STAND UP!For many seniors, the latter third of life can be a time of great uncertainty. With retirement often marking the end of a career, and declining health making it difficult to remain active, it can be easy to feel like life has lost its purpose. Many people retire from their careers and find themselves with mo

  • Yuen Yung - Retirement Investing: How to Create Multi-generation Wealth with Multifamily Real Estate

    11/04/2022 Duration: 56min

    In today's world, it's more important than ever to think about retirement investing. With traditional pensions becoming increasingly rare, and social security benefits failing to keep pace with the cost of living, retirees are facing greater financial challenges than ever before.One way to address these challenges is to invest in multifamily real estate. By owning rental properties, retirees can generate a reliable source of income that can help to cover their living expenses. Additionally, by carefully selecting properties in areas with strong population growth, retirees can also create multi-generation wealth by leveraging the appreciation of their assets. When done correctly, retirement investing in multifamily real estate can be a powerful tool for creating long-term financial security.--------------------Bio:Yuen Yung, CEO of Casoro Group, Founder and CEO of the franchisor How Do You Roll?Find Yuen on LinkedIn: https://www.linkedin.com/in/yuenyung/Casoro Group Website: https://casorogroup.com/

  • Peter J. Whitehouse and Daniel R. George, American Dementia: Brain Health in an Unhealthy Society

    04/04/2022 Duration: 58min

    Dementia is a growing epidemic that affects individuals and families around the world.Despite the billions of dollars funneled into biomedical research, we still don't have a cure for Alzheimer's. In fact, it's becoming increasingly clear that Alzheimer's is not one disease, but rather a syndrome caused by many different age-related processes.We need to take action now if we want to protect our brains and prevent dementia from becoming an even bigger problem. This means making lifestyle changes like exercising more, eating better, and reducing stress. It also means supporting research that looks at the complex causes of dementia and finding new ways to treat it.--------------------Bio:Peter J. WhitehouseMD, Ph.D., is a professor of neurology at Case Western Reserve University and a professor of medicine at the University of Toronto. He is co-founder of Intergenerational Schools, a network of unique public, multi-age community schools in Cleveland, Ohio. LinkedIn: https://www.linkedin.com/i

  • Joe Anfuso - How the Baby Boomers Are Transforming the Multi Family Real Estate Market

    27/02/2022 Duration: 52min

    Before the pandemic, the idea of aging in place was becoming more popular. Some baby boomers are now wary of nursing homes, where at least one-third of U.S. Covid-19 deaths have occurred, so they are interested in aging in place. The trend is making home shortages and prices even worse for younger buyers who want to get a piece of the real estate wealth.The Silent Generation (born before 1946) had long owned the majority of real estate wealth, but they sold later in life and moved in with extended family, or to an assisted-living community. Baby Boomers living in their homes are bucking the trend. A study from the Federal Reserve data shows that boomers surpassed the Silent Generation in real estate wealth in 2001 and have yet to relinquish it.Despite their fears, baby boomers built wealth by investing in the stock market and purchasing real estate. They benefited from the 1980s bull market, which saw share prices soar and trading volume soar as more buyers entered the market.Joining me in conversation is Joe

  • Anne Lester - Baby Boomers: How to save Smart Money and Retire on Time

    27/02/2022 Duration: 59min

    Retirement planning is intimidating, and it's hard to know where to start. Do you feel like you're behind? Are you worried that it's too late to save for retirement?The fact is, there's no one right answer when it comes to how much you need to save for retirement. Depending on your age, income, health, and other factors, you may need more or less than the average person.If you're not saving adequately for retirement, then you're setting yourself up for a difficult future. You may have to work longer than you'd like or make significant cuts to your lifestyle in retirement.If you are a baby boomer, did you save enough for retirement? The answer is dependent on what you mean by "adequate."Americans have traditionally relied on Social Security, private pensions, and personal savings to secure their retirement income. This system has served the seniors well Since World War II.But the future is uncertain. The baby boomer generation has created a long-term imbalance in So

  • Leith States - The US Department of Health, Age in America and Social Determinants of Health

    27/02/2022 Duration: 58min

    As a society, we are living longer due to better living and health care. While reaching old age is something to be thankful for, there are several challenges facing the seniors that we should all be aware of. We don't realize how much we can help our aging population until we start to age or see a loved one struggle.Here are a few of the concerns that seniors face as we live longer: Memory loss, Dementia or Alzheimer's disease, Parkinson’s disease; Inability to drive or travel independently; Hearing loss, Vision problems, including blindness; Falls resulting to injuries; Chronic pain, arthritis; Depression and loneliness; Social isolation; Financial insecurity; Scams and abuse. Many are the social determinants of health.It is common for seniors to develop chronic disease as they age. But not all seniors have equal access to care. During the pandemic, there is a growing gap and disparity in care, which has exacerbated under stress. And it's more common in medically underserved seniors than in th

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