New Mindset, Who Dis?

In this episode, I provide mindful translations for what men say but mean something else. I translate: "We should hang out sometime." "My ex was crazy." "You deserve better than me." "I don't know if I'm ready for a relationship." "I'm not the relationship type." Why are you single?"Want more? My book "That's Bold of You" is available on Amazon.Instagram: @case.kenny

In this episode, I talk about why feeling bad does not necessarily means it's bad for you. I talk about acceptance and how to take your power back when feeling down.Want more? My book "That's Bold of You" is available on Amazon.Instagram: @case.kenny

In this episode, I talk about what to do when someone gives you the excuse "I'm so busy." I talk about what it really means and how to avoid being strung along by someone who's not truly ready or interested.Want more? My book "That's Bold of You" is available on Amazon.Instagram: @case.kenny

In this episode, I talk about why people "think they've read your entire book based on one paragraph they skimmed." I talk about how to respond to people who judge you unfairly.Want more? My book "That's Bold of You" is available on Amazon.Instagram: @case.kenny

In this episode, I talk love born of loneliness. I talk about finding power in being alone so that you can truly discern between love by choice and love by necessity.My new book "That's Bold of You" is available on Amazon.Instagram: @case.kenny

In this episode, I talk about ONE question to ask yourself that will help you find clarity when you feel triggered. I talk about how to avoid being unfair to yourself.My new book "That's Bold of You" is available on Amazon.Instagram: @case.kenny

In this episode, I talk about the difference between pain and suffering. I talk about one question to ask yourself in order to stop playing a role in enabling your own suffering.My new book "That's Bold of You" is available on Amazon.Instagram: @case.kenny

In this episode, I talk about the source of your inner peace... and what makes you attractive. I talk about the phrase, "You've hurt people, now can you prove you can't?"My new book "That's Bold of You" is available on Amazon.Instagram: @case.kenny

In this episode, I talk about your type vs. your pattern. I talk about how to break free of a pattern, why we rationalize bad behavior from partners, and why having a "type" can lead to this.My new book "That's Bold of You" is available on Amazon.Instagram: @case.kenny

In this episode, I talk about how to find the motivation to at least try "that thing" you've been talking yourself out of. I talk about Rick Rubin, human nature, and why theory is just fairy dust.My new book "That's Bold of You" is available on Amazon.Instagram: @case.kenny

In this episode, I talk about how to find clarity in your relationship by asking yourself ONE question. I talk about how to break free of potential and embrace reality.My new book "That's Bold of You" is available on Amazon.Instagram: @case.kenny

In this episode, I talk about six qualities to look for in the people in your life. I talk about why these qualities matter and what they look like.My new book "That's Bold of You" is available on Amazon.Instagram: @case.kenny

In this episode, I talk about the difference between compatibility and love. I talk about why the difference is importance, how to spot it, and what each offers you.My new book "That's Bold of You" is available on Amazon.Instagram: @case.kenny

In this episode, I talk about the key to not taking everything personally in life. I talk about what it means to "give someone the benefit of the doubt" and a new way to think about someone else's words or actions.My new book "That's Bold of You" is available on Amazon.Instagram: @case.kenny

In this episode, I talk about why we need to stop keeping tabs on certain people. I talk about how to trust yourself again and still recognize the value of temporary people... but leave them behind.My new book "That's Bold of You" is available on Amazon.Instagram: @case.kenny

In this episode, I talk about "left-handed anger" and how we can be a bit more patient with ourselves. I talk about WHY we're unfair to ourselves and how to flip the script.My new book "That's Bold of You" is available on Amazon.Instagram: @case.kenny

This is a bonus listener Q&A episode where I answer questions live on the podcast. In this episode I answer questions about "right person, wrong time," the key to forgiving yourself, why we attract the "wrong" people in life, how to hold onto hope, and the question "why are you single?"My new book "That's Bold of You" is available on Amazon!Instagram: @case.kenny

In this episode, I talk about what it means to be in "Raccoon Mode," bare minimum, and how to answer the question "what is worth fighting for" in relationships.My new book "That's Bold of You" is available on Amazon.Instagram: @case.kenny

In this episode, I talk about how to no longer allow anyone to BS you by no longer BSing yourself. I talk about an interesting study about "bullsh**ting" and a mindset to set you free.My new book "That's Bold of You" is available on Amazon.Instagram: @case.kenny

In this episode, I talk about why "communication doesn't undermine sincerity." I talk about why someone can't read your mind and why asking for more is always the way forward.My new book "That's Bold of You" is available on Amazon.Instagram: @case.kenny